Is it possible to use honey with type 2 diabetes?

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Today, diabetes mellitus is the leader among diseases of the endocrine system. But, despite the frightening statistics, there are a large number of methods that allow you to successfully deal with the disease. The disease develops when there is a lack of insulin in the body. Because of this, the level of glucose in the blood rises. Insulin is secreted by the pancreas. With this disease, this hormone is either not secreted at all, or is poorly perceived by the human body.

The consequence of this is a violation of all metabolic processes: fat, protein, water-s alt, mineral, carbohydrate. Therefore, when diagnosing diabetes, the patient must follow a strict diet that limits or completely prohibits certain foods. But is it possible to use honey for type 2 diabetes, read below in the article.

About the disease

The second type of diabetes mellitus is characterized by dysfunction of the pancreas. This leads to a lack of insulin, which ceases to be synthesized.body. The second type of diabetes is more common than the first. They affect about 90 percent of patients.

This type of disease develops slowly. It may take months or even years for a correct diagnosis to be made. Some people call this ailment non-insulin dependent. It is not right. Some patients take appropriate therapy if they fail to normalize blood sugar with sugar-lowering drugs.

Causes of disease

• Predisposition at the genetic level.
• Overweight. Because of this, the disease is often referred to as "obese diabetes."
• Heredity.
• Old age. This type of diabetes usually affects older people. But there are cases when the disease is observed in children.

Benefits of honey

The beneficial effect of this product on the human body lies in the fact that honey consists of simple types of sugar - glucose and fructose, in the absorption of which insulin does not take part. And this is so required by patients with diabetes.

When the question arises "is honey possible for type 2 diabetes", you need to remember the composition of the product. It contains chromium, which promotes the work of hormones, stabilizes blood sugar levels, improves the formation of fat tissue, but does not allow a large number of fat cells to appear. Chromium is able to inhibit them and remove fat from the body.

If you regularly consume honey in type 2 diabetes,the patient's blood pressure normalizes, the level of hemoglobin decreases. Honey contains more than 200 useful substances that compensate for the lack of vitamins, amino acids, proteins, microelements necessary for the body. But is it possible to eat honey with type 2 diabetes or not, only the doctor will tell.

What effect does honey have?

• Honey is able to inhibit the spread of fungi and germs.
• It is not always possible to avoid side effects when taking drugs prescribed by a doctor. This product reduces them.

In addition, honey for type 2 diabetes is used for:

• strengthening the immune system and the nervous system;
• regulation of all metabolic processes in the body.
• healing wounds, cracks, ulcers on the skin;
• improve the functioning of the liver and kidneys, heart, blood vessels and stomach.

For a note: if you do not know how to eat honey with type 2 diabetes, take it at the same time with milk and dairy products. This will enhance the beneficial effects of the product on the body.

How to use honey for type 2 diabetes?

A person with this disease must adhere to the prescribed dose of a sweet product. Is it possible to eat honey with type 2 diabetes - the attending physician will tell you this, he will also help determine the permissible amount of consumption of this delicacy. Why do we strongly recommend getting expert advice? The fact is that only the attending physician knows your condition and clinicala picture of your particular illness. Based on the test results, the doctor can build a treatment regimen and recommend certain products. First, the blood sugar is checked.

In general, we note that the allowable dose of honey per day is two tablespoons. In the morning on an empty stomach, you can take half the daily allowance by dissolving the product in a glass of weakly brewed tea or warm water. Honey for type 2 diabetes is recommended to be consumed with plant foods rich in fiber, or low-calorie breads baked from wholemeal flour. So it is better absorbed and absorbed by the body.

Contraindications

If a person is allergic to bee nectar, you can not use honey for type 2 diabetes. Contraindications also apply to those patients whose disease is difficult to treat. In addition, a sweet product is unacceptable to eat if spontaneous hyperglycemic crises occur. It also happens that the patient began to regularly consume honey and found that his he alth deteriorated. In this case, stop taking it immediately.

Proper nutrition

Diabetes is not a death sentence. You can live normally with this disease, but with one condition: nutrition must be correct. First you need to adjust your diet so that there are no sharp spikes in blood sugar.

The diet for this disease is aimed at the complete exclusion of foods containing simple carbohydrates. They contain instant sugar, whichimmediately increases blood glucose levels.

Meals for diabetic patients should be carried out strictly on time: from three to six times a day. In between, you can have a snack, but do not fill up. It is necessary to give up sweet, floury, fatty, fried, s alty, smoked, spicy. It is advisable to make a table of useful and harmful products. It helps control nutrition.

Allowed Foods

With this disease, you can eat cereals or other dishes prepared only from oatmeal, buckwheat and pearl barley (but not more than two tablespoons). Other cereals are contraindicated. If you are cooking potatoes, they should first be peeled and soaked in water, you can overnight. This is done so that starch comes out of the vegetable. It is allowed to eat no more than 200 grams of potatoes per day.

Sweet is always desirable, but with this disease it is contraindicated. Substitutes are used instead. Can honey be used for type 2 diabetes? Yes, you can, but in acceptable quantities (2 tablespoons per day). You can drink tea with it, it is added to porridge. As for other delicacies, you should give up chocolate, ice cream, cakes, as they contain both fats and carbohydrates. Diet is diet.

The menu is compiled taking into account the amount of carbohydrates consumed. For their calculation, a system of bread units is used. The number of products that contain 10-12 grams of carbohydrates is equal to one unit. No more than 7 XE can be consumed at one meal.

Why is it not forbidden to use honey in diabetes?

Honey is undoubtedly a useful product and effective in the treatment of a variety of diseases. It contains a lot of iodine, zinc, manganese, potassium, copper, calcium. Nutrients and vitamins present in its composition heal the entire body. Currently, there is a lot of controversy regarding whether it is possible to eat honey in type 2 diabetes. What do the experts say?

According to numerous studies, honey can be used for this disease, only the individual characteristics of each patient must be taken into account. Naturally, the product must be of high quality and mature, and not every variety is suitable. So, diabetics are not recommended to take honeydew and linden honey.

What is the use of a mature product? The fact is that after the bees lay the nectar in the honeycombs, it takes about a week to process it. In the process of ripening, the amount of sucrose contained decreases, as it breaks down, and glucose and fructose are obtained. And they are almost completely absorbed by the human body.

The goal of a he althy diet for diabetes

• Recharge your body with energy and beneficial nutrients to maintain he alth.
• Monitor and maintain your weight.
• Balance calorie intake and treatment, energy needs and exercise. This will control the levelglucose and reduce the likelihood of complications associated with its decrease or increase.
• Reduce or completely eliminate the risk of heart and vascular diseases.
• Don't lose confidence socially and psychologically.

An endocrinologist will help you develop a diet. He will select for you a nutrition scheme that normalizes weight and glucose levels and at the same time does not allow you to lose the pleasure of eating.

Which honey is good for diabetes?

Every diabetic person should know which kind of honey is good for them. You need to choose the product that does not crystallize for a long time and contains more fructose than glucose. Such honey can remain liquid for several years. Acceptable varieties include angelica, Siberian, mountain taiga, acacia.