Squid salad: the best recipes

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

What are squid salads? This dish is distinguished by its extraordinary taste and incredible lightness. It does not matter at all which squid you used - canned or boiled, salads with this ingredient always turn out delicious and truly festive. We have prepared for you a selection of squid salad recipes - simple and complex, with various dressings and ingredients.

How to choose a squid

Before we move on to the recipes, we will share with you information on how to choose the right seafood. Note that there are more than 200 species of squid. They are usually sold frozen and chilled. They belong to perishable products, and therefore, without pre-cooling, squids are not stored or sold. Usually carcasses are found on sale, that is, whole squids, rings - chopped carcasses or fillets.

Some manufacturers offer peeled seafood, but we do not recommend buying them: the thing is that you can only clean the carcass without damaging it with your hands. And forcleaning on an industrial scale, special compounds are used that corrode the film. After this treatment, squids lose not only their taste, but also a significant part of their nutrients.

Specialists recommend purchasing small frozen carcasses that are not peeled. You need to pay attention to the following criteria:

• squid carcasses should not be stuck together;
• film on seafood cannot be monochromatic, usually the shade changes from barely pink to gray-violet;
• meat of fresh quality squid can only be white or delicate cream color;
• the carcass should not be mechanically damaged.

You should refuse to buy if the carcasses are stuck together, the meat has an uncharacteristic shade, there is snow or frost inside the package. You can also identify low-quality seafood by their smell. For example, a squid that smells like old fish will taste bitter and take longer to cook.

Squid and pickles

This squid salad turns out to be incredibly tasty and at the same time quite satisfying. The unusualness of this recipe lies in the fact that seafood complements the taste of pickles, which are softened by eggs. To prepare the salad you will need:

• squid carcass (not very large) - 1 pc.;
• large red onion - 1 pc.;
• s alted cucumbers (we recommend taking not very sour) - 2 pcs.;
• fresh chicken egg (we advise you to take homemade ones - they have a brighter yolk, and therefore they look better inready dish) - 2-3 pcs.;
• not very fatty sour cream (you can replace it with natural yogurt or mayonnaise) - 2 tablespoons;
• more greenery;
• s alt and pepper to taste.

Recipe

First of all, you need to boil the eggs, while they cool down, cut the cucumbers into thin strips, cut the onion into half rings. In order for it not to be bitter, it can be scalded with boiling water, or you can simply marinate it in a mixture of olive oil, vinegar or lemon juice, sugar and s alt. The squid carcass needs to be cleaned and boiled for no more than five minutes. After that, it should be cut into thin rings. Grate the cooled eggs, finely chop the greens, combine all the ingredients in a beautiful salad bowl. It remains only to add dressing and spices to taste.

Squid and rice

Another popular recipe is squid and rice salad. Hostesses appreciate this salad for minimal effort and maximum taste. This cold dish is both hearty and light. And the ingredients for it are the simplest:

• squid carcass - 2 pcs.;
• chicken egg (best homemade) - 1 pc.;
• rice - 100-120 grams;
• half white onion;
• sweet pepper - a quarter is enough;
• 1 small cucumber;
• mayonnaise - a couple of tablespoons is enough;
• s alt.

Cooking method

First, prepare the rice: boil it, put it on a sieve and rinse thoroughly with cold water. After that, be surelet the water drain. Small cubes need to cut a fresh cucumber, eggs, boiled squid, peppers, onions. Combine all the ingredients in a bowl, season the salad, add s alt. Delicious squid salad is ready!

Squids and tomatoes

This salad is just perfect for the festive table, can diversify the daily menu. In addition, if you replace mayonnaise with natural yogurt or low-fat sour cream, it is quite suitable for those who are closely watching their figure and weight. You will need the following products:

• squid carcasses - 4-5 pieces;
• large fresh ripe tomatoes - 2 pcs.;
• red or white onion - 1 pc.;
• boiled and chilled chicken eggs - 2 pcs.;
• mayonnaise;
• s alt, pepper - we need peppercorns and allspice, bay leaf.

Cooking the salad

Start cooking this salad with squid and mayonnaise from the main ingredient. Squid for this dish should be especially fragrant. To do this, bring water to a boil, s alt it, put allspice, peas, bay leaf in a saucepan. With spices, the water should boil for at least a quarter of an hour. Immediately after this, it is necessary to put seafood in water, boiling after boiling for exactly a minute. After that, remove the pan from the heat, leave the squid in hot water for 15-20 minutes. After that, get the seafood and leave to cool. Straws need to cut tomatoes, squid, boiled eggs. Onions are best cut into half rings,marinate in vinegar, oil, s alt and sugar. All ingredients must be combined in a salad bowl, season, s alt and mix. Decorate with greenery. Done!

Vinaigret

Speaking of recipes for simple squid salads, one cannot fail to mention a lean salad, which, in addition to seafood, includes beets and pickled cucumbers. In order to cook it, you should prepare:

• pickled cucumbers - 3 large or half a jar of small ones;
• beets - 1 pc.;
• bulb - half pc. or one small;
• squid - 200 grams;
• garlic - 4 cloves;
• cucumber pickle;
• any vegetable oil - a couple of tablespoons.

Step by step recipe

The first thing to do is boil the squids, peel them and cut into thin strips. After that, pickle the onion and garlic. They need to be thinly sliced, pour a large amount of cucumber pickle. Put in the microwave for three minutes. After - recline in a colander. Raw beets must be peeled, cut into strips, poured with brine and boiled over medium heat for 15 minutes after boiling. Drain water.

In a deep plate, layer beets, sliced cucumbers, squid, garlic and onions. Tamp everything well, pour over with oil and place in the refrigerator for 30 minutes. After that, you should take a flat dish, turn the vinaigrette over it and serve. Bon appetit!

Squid and seaweed

All seafood lovers will surely like the squid and seaweed salad. Lastthe ingredient, by the way, is very useful for those who want to get rid of extra pounds. The grocery list is quite simple:

• squid fillet (not very large) - 2 pcs.;
• seaweed - 100 grams;
• chicken egg (best homemade) - 2 pcs.;
• a handful of green onions and dill;
• any vegetable oil - a teaspoon;
• s alt to taste.

Salad recipe

First, consider the rules for choosing seaweed. The cabbage should be inspected for the presence of foreign objects. On the package with kelp there should not be any damage, deformation is also unacceptable. Please note: in contact with plastic, cabbage can deteriorate quite quickly, and therefore be sure to check the container in which the kelp is located. There should be no condensation; it is better to refuse to buy winded cabbage. Delicious and high-quality kelp is green in color, a brown tint indicates that it is not ripe.

For this salad, you should take small squids - they are more tender in taste, besides, they look better cut. You will need a large saucepan. In it, you need to bring water to a boil, put squids and cook for three minutes. After that, it is recommended to lower the seafood into cold water, after they have cooled, they should be cleaned of films, cut into thin rings or neat straws.

Boiled and cooled eggs must be cut into cubes, combined with pickled seaweed. By the way,we recommend using seaweed without additives (for example, cranberries or Korean carrots) for this squid salad - they can interrupt the delicate taste of seafood. Add squid and greens to eggs and cabbage. You can fill it with both vegetable oil and marinade left over from cabbage. If possible, leave the salad at room temperature for twenty minutes before serving.

Squid and crab sticks

If you want to diversify your daily menu or a festive table a little, pay attention to the salad with squid and crab sticks. Its taste is both rich and original, and the recipe is so simple that even a novice cook can cook it. The list of components is also simple;

• squid - 0.5 kg;
• crab sticks - one big pack;
• red caviar - 150 grams;
• eggs (we only need protein) - 8-10 pcs.;
• greens and mayonnaise - to taste.

To prepare this salad with squid and crab sticks, you need to prepare all the ingredients, cut them into strips and combine them in a salad bowl. You can decorate the dish with parsley leaves, on which eggs are laid out. Salad is ready!

Squid with cabbage and ham

Another incredibly simple recipe that any housewife can handle. The composition of this salad includes such products;

• Chinese cabbage - 300 grams;
• squid carcasses - 3 or 4 pieces;
• ham - 200 grams;
• brynza (you can replace it with suluguni) - about 200grams;
• for dressing - butter or mayonnaise.

First you need to prepare seafood: boil them and peel them, then chop them. It is best to cut them into thin strips. Cabbage, ham should be chopped with the same straw. Cut the cheese into small pieces. After that, it remains only to season the salad.

Squid with vegetables

If you want to make a light squid salad without mayonnaise, try making a seafood and vegetable dish. For the salad you will need the following ingredients:

• squid - 400 grams;
• potatoes - 300 grams;
• red onion (white onion can be used instead) - 1 pc.;
• fresh cucumbers (not very large) - 2 pcs.;
• corn or sunflower oil - tablespoon;
• sea s alt and black pepper.

Seafood must be boiled, cut into neat strips. Onions are best cut into thin rings or half rings, boiled and chilled potatoes - into cubes. Cucumbers can be cut into cubes or strips. Mix everything well, season, add pepper and s alt.

Squid, cheese and pickles

The recipe for this salad with canned squid is incredibly simple. You can cook it in ten minutes. Fresh onions add spiciness to the dish, and the combination of seafood with eggs softens it. This salad is not greasy, it is suitable for those who follow their figure. Need these products:

• canned squid – 170-200grams;
• red onion - 1 pc.;
• a bunch of fresh green onions;
• chicken egg (can be replaced with a couple of quail eggs) - 1 pc.;
• 1 small pickled cucumber;
• any hard cheese - 100-120 grams;
• olive oil.

The first thing you need to pay attention to when choosing canned squid is the expiration date. It is also important to clarify the shelf life - if squid can be stored for more than 15 months, most likely artificial preservatives have been added to them! Another secret: buy canned food made in October or April - such raw materials were fresh or chilled, while squids that were made in other months were frozen.

Squid must be boiled, cleaned and cut into small pieces. Red onion should be cut into small cubes, green onion - thin diagonal rings. Cucumber and egg must be grated, cheese - cut into small cubes. All ingredients must be combined in a salad bowl, if desired, s alt, mix, add oil. Thanks to this dressing, the salad with squid will be incredibly light!

Squid, corn and cheese

This salad is sure to be the perfect dish for the holiday table. To prepare a salad with canned squid, you need to prepare the following products:

• squid - 200 grams;
• chicken eggs - 3-4 pcs.;
• 1 small fresh cucumber;
• corn - one small jar;
• crab sticks - 6-8 pieces;
• favorite cheese - 50-70 grams;
• s alt - to taste;
• mayonnaise.

Cooking secrets

Cucumbers should be grated on a coarse grater, squeeze the juice. Boiled eggs and squid must be cut into cubes. Cheese is best chopped on a fine grater. Crab sticks cut into neat thin strips. Lay out the layers in the following order:

• squid;
• cucumber;
• eggs;
• corn;
• crab sticks.

Please note - each layer of lettuce should be well smeared with a small amount of mayonnaise. Finished salad should be sprinkled with cheese. In order for all layers to be well saturated, you can put the salad in the refrigerator for 40-60 minutes. In order for the taste to be more delicate, peas can be added to the dish. Fragrant olives will add piquancy.

Squid and grapefruit

Light and tender, fragrant and satisfying - all this is about the salad, which, in addition to seafood, includes grapefruit and fennel. By the way, oil, citrus juice, oregano, pepper and s alt are used here as a dressing. Need the following products:

• squid - 300 grams;
• half a grapefruit;
• fennel - 200 grams;
• oil (olive or corn) - 3 tablespoons;
• pepper, s alt, oregano.

Preparing such a squid salad without mayonnaise is very simple: squids need to be peeled, cut into strips and steamed in olive oilminutes. After that, you need to add fennel to the seafood - peeled and thinly sliced, mix well and simmer for about three to five minutes. Grapefruit needs to be peeled, remove the white film, disassemble into slices, cut each into three parts. Grapefruit quarter juice should be mixed with olive oil, spices should be added. The resulting dressing should be poured over the squids with fennel and grapefruit slices laid out on plates. Bon appetit!