Amazing marmalade. calories

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

How much do you know about marmalade? If your profession is somehow not connected with its production, then it is unlikely. For example, we all tried marmalade "Slices". Can the calorie content of this type of sweet be considered low and safe? Do not know? Then this article is for you.

Calorie Marmalade "Lemon Slices"

First, let's answer the first question. One hundred grams of the product accounts for approximately 325 kilocalories. Is it a lot or a little? Everyone decides for himself. However, nutritionists do not consider marmalade a product from which you can get fat. So if you really want to pamper yourself, do not deny yourself the pleasure.

What is marmalade? Calories

What is marmalade? In simple words, it is a mixture of fruit pulp and condensed juice. From fruits, preference is often given to oranges, lemons or apples. There is a reason for this: they harden more easily and faster due to the pectin and other gelling substances they contain. As for Russia, apples are definitely in the lead in our strip. It's not hard to see why - they're cheap and easy to grow. Traditionallymanufacturers try to do without artificial additives - this is the advantage of marmalade over "chemical" sweets. In England, marmalade is made from oranges, while in Spain it is made from quince. In other words, it is better to buy this sweet with apple flavor in Russia, because then you will definitely be sure that you have bought a quality product.

Marmalade. Calorie content. Use

Marmalade is good as an addition to breakfast or just a dessert for tea drinking. It goes perfectly with bread and, in general, with fresh pastries. It is also used as decoration for cakes and pastries. As for drinks, try eating it with strong black tea.

Marmalade. Calorie content. Some product features

Now marmalade is made using a technology that eventually contains a huge amount of pectin. What is the benefit of this polysaccharide? It perfectly cleanses the intestines. Pectin also determines the long shelf life of marmalade, since it is he who helps the fruit mass to harden. It is both a thickener and a moisture retainer. What does this mean? And the fact that in the manufacture of classic marmalade there is no need to add granulated sugar. If unusually sweet oranges or, for example, sugary apples are used, then sugar is not needed either.

Marmalade. Calorie content. Varieties

As you already understood, the final nutritional value and even the calorie content of the product depends on the method of its production and the ingredients directly involved. If we take the averagecalorie content, then it is 321 kcal. To date, many types and subspecies of a sweet dessert are produced. There are the following categories of marmalade: jelly, chewy (they gained popularity not so long ago), fruit and berry and fruit and jelly. Often, agar-agar, a special algae rich in pectin, began to be used for production. They do no harm. However, remember that when buying brightly colored marmalade, you are most likely taking a product stuffed with dyes.

Standard marmalade recipe

And finally, we suggest you familiarize yourself with the method of making marmalade at home. Take a few oranges, cut in half and squeeze out the juice. Grate the zest and mix with juice. Let this mixture boil over high heat for two hours. Then add warm sugar there and cook for another twenty minutes. Done!