Tea with milk is good or bad? Expert Arguments

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Discussions about whether to combine tea with milk or whether it is better to refuse it, do not subside to this day. In China, for example, it is generally not recommended to drink cow's milk, let alone a combination with a "green" plant. However, the inhabitants of "foggy Albion" have long been accustomed to drinking tea with milk - for them it is an everyday drink. Medical professionals are also ambivalent about whether the two products should be combined together. Some say yes, while others say no.

So, let's try to figure it out: tea with milk is good or bad?

Experts who are supporters of such tea drinking say: milk is a great addition to tea, as it facilitates the absorption and digestion of tea. In addition, the cow product reduces the effectiveness of the caffeine contained in the invigorating drink.

Considering the question: tea with milk is useful or harmful, it must be emphasized that the taste of the drink, with or without milk, is the same. Benefits for the body are a combination of animal and plant components.

Some experts say that the tea milk "shake" contains much more vitamins and nutrients than the above ingredients alone.

In addition, a number of experts believe that the combination of a cow product and tea improves lactation, so it should be eaten by nursing mothers.

For those who do not know the answer to the question: “Is milk tea good or bad?” It will be interesting to know that the combination of the above components contributes to weight loss. Naturally, if you use green plant varieties and low-fat milk.

A nutritious and at the same time easily digestible drink, among other things, it also has a diuretic property, so those who regularly arrange “fasting days” for themselves use tea with milk in their diet from time to time. Long-term use of milk tea "shake" is not recommended, as it can cause dehydration.

On the question of whether tea with milk is useful or harmful, there is also a point of view according to which a cow product reduces the benefits of a well-known drink by 80%. Tea with milk cannot be considered harmful, but it cannot be called useful either. At the same time, its efficiency is lower compared to classical tea. In particular, a standard drink dilates the arteries and improves blood pressure, while milk and tea, when drunk together, do not have such properties. Moreover, milk contains casein protein, which neutralizes the effectiveness of beneficial antioxidants,contained in the tonic.

Those who think that tea with milk is always useful to drink, it is better to opt not for a cow product, but for one made from soybeans, since it does not contain casein. However, it should be emphasized that research on this topic has not yet been completed, and the final point will be made in the future.

Considering the useful and not very useful properties of such a drink as tea with milk, reviews of which are absolutely contradictory, it must be emphasized once again that those who want to lose weight and control cholesterol levels in the body should abandon the cow product with a high fat content. Also, such people are not recommended to drink tea with cream.

One way or another, to drink or not to drink tea with milk - everyone decides for himself, research on the usefulness of the above cocktail has not yet been completed, so it is premature to give specific recommendations.