Delicious light breakfast: recipes, cooking features and reviews

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Every morning a person wakes up and goes to breakfast. Everyone, probably, has ever gotten tired of eating scrambled eggs or something like that every day early in the morning. People always want variety. How to organize it?

Today we will discuss a light breakfast, the recipes for which will be presented below.

Delicious cinnamon pancakes straight from America

Pancake is a very tasty cake cooked in a pan. So, for cooking you will need the following ingredients:

• low-fat milk (200-250 milliliters);
• 2 tablespoons of sugar;
• 4-5 chicken eggs;
• 250 grams of wheat flour;
• a pinch of s alt;
• a quarter teaspoon of slaked soda;
• cinnamon (add to taste).

Cooking process

The first step is to separate the yolks from the whites. The latter must be put in the refrigerator. The yolks should be placed in a deep bowl, then add the required amount of sugar, 2-3 pinches of cinnamon, carefullymix.

Add milk to previous mixture. Try to do everything so that the foam does not appear during the process.

Add flour to the mixture (it must be sifted before). Mix thoroughly until smooth. Add soda, which must first be extinguished with vinegar. Gently mix, breaking up any lumps of dough noticed. The result should be a mass very similar to thick sour cream.

Take out the whites from the refrigerator, add s alt to them and beat until a steep foam appears. It is better to use a mixer in this situation.

Whipped egg whites gently mix with the dough. We take out a wide frying pan, grease it with ½ teaspoon of ordinary butter. We heat the pan on a not very high heat.

Pour 2 ladles of the previously obtained dough onto it (this is 2 pancakes). Bake the products for 1-2 minutes, then turn them over and fry on the other side. Then transfer the pancakes to a plate and continue frying the next portions.

Pay attention! You don't need to add more oil, as the pancakes should not be fried, but baked slowly over very low heat. Finished products are recommended to be greased with butter and served.

You and your family are sure to love this easy and tasty breakfast, with recipes that have always varied!

Cheesecakes from Kuban

This is a very simple, low-fat and delicious dish that requires:

• 400-450 grams of wheat flour;
• 0.1liters of skimmed milk;
• 250 grams of butter;
• 1 head of garlic;
• half a kilo of Russian cheese;
• 1 teaspoon s alt;
• 4 chicken eggs (medium).

Cooking process

Sift flour and mix it with s alt, add butter. The sand should be homogeneous. Add milk, knead the dough. You will get a small lump of dough that will not stick to your hands. If it still sticks, add some flour. The dough should be placed in the freezer for 30-45 minutes.

10 minutes before the pie is ready, take the dough out of the freezer, as it should warm up a little. Roll out and spread in one layer on a baking sheet, which must first be greased with oil.

Grate the cheese on a coarse grater and mix it with garlic (crushed or finely chopped) and eggs. The resulting mixture should be evenly spread on the dough.

Place the tray in the oven, preheated to 180 degrees. Bake 20 minutes. The finished cake should be cut into small pieces so that they cool faster.

Awesome cheese omelet

This is a very simple yet incredibly tasty dish that takes minutes to prepare. We will need:

• 3 chicken eggs;
• 1 tablespoon of quality olive oil;
• 20 grams of butter;
• 100 grams of your favorite cheese that melts well;
• spices (according totaste).

Cooking an omelette

Crack the eggs into a bowl, stir until smooth. Place a frying pan over high heat. Pour in the required amount of olive oil. Immediately after the heat comes out of the pan, put the butter in and wait until it melts.

Pour the eggs into the pan and stir them with a whisk right in the pan. It is very important to make sure that the mass is evenly distributed. After a while the mixture will thicken. After that, the omelet must be left alone for 30 seconds so that it grabs a little.

Now you need to s alt and pepper, and add any other spices to taste. Add the previously grated cheese to the omelet, cover the pan with a lid and reduce the heat to a minimum. Wait for the cheese to melt. The dish is ready!

If you want to make a light breakfast in 5 minutes, omelet recipes are the best option for you!

Only buckwheat

If you are looking for a really easy breakfast, weight loss recipes will help you, and you will especially like the pure buckwheat breakfast.

Ingredients for cooking:

• 1 cup buckwheat;
• parsley, celery, cilantro (to taste);
• ½ lemon;
• 2 tablespoons olive oil;
• soy sauce (optional).

How to cook buckwheat for breakfast?

So, the amount of buckwheat porridge needed for breakfast should be put on a plate, add all the necessary ingredients, including juice½ lemon. Rinse the prepared cereals thoroughly, pour in two glasses of hot water, add s alt, and then simply cover with a lid and “wrap” with a towel. After 45-65 minutes, buckwheat will be completely suitable for eating. This is a very tasty breakfast that can also be a dinner.

Serve this dish with a variety of vegetables: bell peppers, pumpkin, carrots, radishes, etc.

If you want to make an easy quick breakfast, the recipes of which are above, you will not like this dish. It takes a long time to cook.

Scrambled eggs under a tomato

This is indeed a very he althy breakfast. Easy recipes can sometimes seem so complicated, but this cooking method is really very simple.

List of ingredients:

• 4 large tomatoes;
• 3 chicken eggs;
• 100 grams of cheese;
• 2 tablespoons greens;
• pepper and s alt to taste.

You're sure to love this easy breakfast!

Cooking

Tomatoes selected for cooking must be thoroughly washed and then cut off the tops. Use a teaspoon to gently scoop out the middle of the tomatoes to make a light breakfast that varies in recipes but this is the best!

Grate cheese, mix with beaten eggs, add herbs, s alt and pepper. Pour the resulting mixture into the prepared tomatoes, cook until completely baked (3-5 minutes) inmicrowave or oven.

Want to make a light breakfast? The recipes above will help you!

Good mood and bon appetit!