2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Sea buckthorn fruits are used in cooking both fresh and processed. They are a valuable and prophylactic agent for certain diseases. We advise you to make preparations from this berry for the winter. For example, you can make juice, jelly, jam or compote from sea buckthorn. But first, let's find out what this fruit is valuable for.
Sea buckthorn: its beneficial properties
Berries contain vitamins A, B, C, E and K, as well as a huge amount of trace elements, such as sodium, magnesium, aluminum, manganese. Fruits contain sugars, ascorbic acid, carotenoids, tocopherols, alkaloids, organic acids. In folk medicine, sea buckthorn is used to treat and prevent acute respiratory infections, beriberi, stomach ulcers, atherosclerosis, with a decrease in potency, low hemoglobin, overwork, and so on. The list could go on and on. But there are also contraindications. The use of sea buckthorn is not recommended for the following diseases: diabetes mellitus, dental disease, diarrhea, acute cholecystitis,urolithiasis and with individual intolerance. Be careful, first of all, consult a specialist for advice on whether you can use this berry. Next, we will learn how to cook sea buckthorn compote. Requires a minimum amount of products and time. Here are some recipes.
Sea buckthorn compote
Traditional recipe
Main ingredients:
- sea buckthorn fruits (500 grams);
- water (550 grams);
- granulated sugar (450 grams).
Cooking method
Fruits of sea buckthorn sort out, release from the stalks. Then wash in cold water. Throw on a sieve. We are now preparing the sugar syrup. Take a saucepan, pour water and add sugar. We boil. We sterilize the jars and put sea buckthorn there. Pour hot syrup over everything. We pasteurize jars in boiling water: 0.5 ml - ten minutes, and 1 liter - fifteen minutes. Record the time from the moment of boiling. We roll up the banks. You can cook sea buckthorn compote with the addition of other products.
Compote with pears
Main ingredients:
- sea buckthorn (500 grams);
- sugar (700 grams);
- pears (one kg);
- water (one liter).
Cooking method
To cook compote, take pears of sweet varieties. We will preserve small fruits whole, and cut large ones into slices. Sea buckthorn and pears are placed in sterilized jars. Fill with syrup (how to cook - see above). Pasteurize and roll up jars. Instead of pears, you can take apples.
Assorted sea buckthorn compote
Main ingredients:
- sea buckthorn (1 kg);
- rose hips (600 grams);
- sugar (50 grams);
- apples (one kg);
- water (one liter).
Cooking method
My apples, peeled from the core (you can also cut the peel). We cut into slices. Blanch in boiling water for about five minutes. Then immediately pour over cold. We select large, firm and mature rose hips. We remove the stalks. Cut the berry in half and carefully clean the seeds and hairs. If the fruits are small, then it is better not to cut in half, but to put them whole. Wash the sea buckthorn and remove the stalks. We sterilize jars. Apples, rose hips and sea buckthorn are laid in layers in a container. We seal. Pour in hot syrup. We pasteurize jars. Rolling up.
Preparing he althy compote from sea buckthorn is very simple and fast. Drink it warm or chilled. Good he alth to you!
Recommended:
Tea with sea buckthorn and ginger: recipe with photo
There are a huge variety of different recipes for sea buckthorn and ginger tea, which are popular with consumers in the cold season, because this vitaminized drink has a tonic effect. In more detail about the recipes for cooking and the healing properties of unusual tea, as well as the components contained in it, we will talk in this article
Sea buckthorn during breastfeeding: useful properties, consumption rates, effects on the body and contraindications
Sea buckthorn has long been brewed for tea, jams and preserves are made from its berries, as well as sea buckthorn oil, which is very popular in medicine. But is it possible to have sea buckthorn while breastfeeding? Will she do any harm? And what benefits can this berry bring when breastfeeding a baby? Read in this article
Properties of sea buckthorn juice. Sea buckthorn juice for the winter: recipe
At home, he althy raw materials are usually frozen, dried and processed into various drinks (fruit drinks, decoctions, compotes, etc.), jams, preserves. This article provides several recipes for making sea buckthorn juice, including in combination with other berries and fruits. The main properties of the drink, recommendations for use, contraindications - all this is summarized below
Sea urchin caviar: how to use? Sea urchin caviar: price, recipes
Have you ever wondered why the Japanese are a nation of centenarians? Their life expectancy is very high, it is 89 years, and this is taking into account not the most favorable changes in the environmental situation. There are several reasons here
What to cook with sea buckthorn: tips and recipes
Sea buckthorn is a bright radiant berry that pleases us in autumn. The beneficial properties of berries have long been known, so many housewives prefer to store them for the winter. In our article we want to talk about what to cook from sea buckthorn. After all, if you have a lot of it, then you should definitely save such valuable berries
