2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
How do you usually start your morning? Most likely, this is an emergency rise and super-fast fees for study or work. One can only dream of a tasty, and even more beautifully served breakfast, because it seems that it will take a lot of time, which, of course, is better spent sleeping. However, we are sure that a tasty and he althy breakfast will make any of your days much better, energize, fill with inspiration, which is so necessary for new achievements. That is why we have prepared quick breakfast recipes with photos and a detailed description of the cooking process. You will need no more than 15 minutes for each.
Simple blueberry and banana pancakes
What could be tastier than freshly cooked fragrant pancakes? Only pancakes with honey and fruits. To make this quick breakfast you will need the following ingredients:
- glass of skimmed milk;
- one egg;
- an incomplete glass of premium wheat flour;
- tbsp each of butter and sugar;
- a teaspoon of baking powder for dough;
- bananas and blueberries to taste;
- syrup or honey.
The recipe is quite simple: in a separate bowl you need to mix flour, sugar and baking powder. You can add some s alt. Using a blender, beat the egg into foam, add milk to it and mix well. The resulting mixture must be carefully poured into the dry ingredients and mix again. Then melted butter should be added to the container: this should be done in small portions. A little dough should be poured onto a preheated dry frying pan, each pancake should be fried for no more than two to three minutes on each side. Decorate ready-made American pancakes with blueberries and bananas, pour over with honey or your favorite syrup. Done!
Vegetable frittata
It's hard to imagine a he althier, faster, more delicious breakfast than a vegetable frittata. To prepare a traditional Italian omelette, you need to take the following ingredients:
- eggs - 6 pcs;
- sweet peppers - 3 pcs.;
- red onion - 1 pc.;
- broccoli and green beans - 200 grams each;
- garlic - a couple of cloves;
- a quarter of a ripe lemon;
- corn oil (you can take olive oil instead) - 50 milliliters;
- butter - 50 grams;
- your favorite spices and s alt to taste.
The main secret of the right vegetable frittata is the combination of oils. It is thanks to this that the omelette turns out to be satin-juicy and incredibly tender. Start preparing this quick breakfast withpreparation of vegetables: pepper must be cleaned of seeds, cut into strips, broccoli must be disassembled into inflorescences, onions are best cut into thin half rings. In a separate bowl, mix eggs with spices and s alt. In a small container, you need to combine finely chopped garlic, juice of a quarter of a lemon and vegetable oil.
Fry the onion in butter until soft. Add broccoli to it and hold on fire for another minute. After that, you need to put pepper and green beans in the pan - for another minute. Add a mixture of garlic with juice and oil, pour over the eggs. As soon as the eggs begin to set, remove the pan from the heat and place it in the oven, preheated to 180 degrees. After 7-10 minutes, remove the frittata, add more herbs and peppers. A quick and tasty breakfast is ready!
Yogurt with granola
This breakfast includes granola. That is what they call fried oatmeal, which was mixed with honey and nuts. It is worth noting that the set of ingredients may vary: rice or buckwheat can be used instead of oatmeal. Nutritionists note: despite the fact that granola is extremely high in calories (about 450 calories per 100 grams), it has a lot of useful properties. For example, due to the high content of dietary fiber and fiber, granola is able to cleanse the intestines. It is also important that it quickly satisfies hunger. If you have inflammation and acne on your face or body caused by an upset gastrointestinal tract, granola will help get rid of them. In addition, this product enhancesimmunity, slows down processes, normalizes blood pressure.
For this quick breakfast you will need the following items:
- natural yogurt - two glasses;
- granola - full glass;
- fresh fruits and berries - full glass;
- crushed almonds - a couple of teaspoons;
- powdered sugar - one tablespoon is enough.
The cooking method is extremely simple. In a deep bowl, mix yogurt, powdered sugar and almonds. Then you need to take bowls or transparent wide glasses, preferably not very high. Two tablespoons of the mixture should be put in a bowl, add two tablespoons of granola and the same amount of any fruit or berries on top. In the same sequence, you need to repeat the layers two more times. Garnish the top of each serving with almonds and sprigs or fresh mint leaves. If you want your breakfast to be sweeter, add some honey. Chill a quick breakfast in the refrigerator and serve immediately.
Muffins with chicken and cheese
We are used to the fact that muffins are airy sweet pastries to which berries, chocolate, dried fruits or jams are added. Today we offer you to try to cook the perfect quick breakfast for every day - unsweetened muffins with chicken, cheese and herbs. For cooking you will need the following products:
- chicken fillet or chicken breasts - 2 pieces;
- full glass of grated cheese;
- half a glass of milk and flour each;
- a pair of eggs;
- 4-5 tablespoons of sour cream;
- lots of greenery;
- spice to taste.
You should start with chicken fillet: it must be boiled until cooked and cut into small cubes. The next step is preparing the text. To do this, combine grated cheese, eggs, milk, sour cream, s alt and spices. Don't forget to mix everything well. Add flour, chopped herbs and chicken to the mixture, mix again. Preheat the oven to 180 degrees, fill special molds with the resulting mixture and put them in the oven. Breakfast is ready in 15 minutes!
Cheesecakes with honey and fruit
The recipe for a quick and tasty breakfast (the photo below shows the serving option) is quite simple. However, the result will surely please you and your household. You will need the following ingredients:
- cottage cheese - 200 grams;
- egg - 1 pc.;
- banana (or other fruits and berries) - 1 pc.;
- flour, sugar and vegetable oil - 3 tablespoons each;
- a little vanilla and s alt;
- honey to taste.
Use a blender to combine cottage cheese, eggs, sugar, fruit and vanillin. To the resulting mass, you need to add a tablespoon of flour and mix everything well, then gradually add flour until the dough acquires a viscous consistency. Pour vegetable oil into a heated frying pan, wait until it heats up. Using a tablespoon, pour the dough into the pan. Fry the cheesecakes on each side for about 2-3 minutes. This quick breakfast is best served hot.watered with honey and garnished with thin slices of fruit, in our case bananas.
Pita with vegetables and chicken
Considering recipes for quick breakfasts in a hurry, we can not say about this option. Such a dish is prepared quite quickly, while it turns out incredibly satisfying and tasty. For cooking you will need:
- thin lavash small size - 4 pieces;
- medium carrots and sweet peppers - 1 each;
- 2 small fresh cucumbers;
- chicken fillet (or breast) - 1 pc.;
- lettuce leaves - 100 grams;
- pepper, s alt, ground sweet paprika to taste;
- sour cream for dressing (you can use whatever sauce you like instead, like cheese or garlic).
Carrots and cucumbers need to be chopped, the best option is thin straws. The ideal form for chicken fillet is small cubes. The pan must be put on medium heat, heat a tablespoon of vegetable oil in it, then put the chicken pieces and fry until tender. After that, the chicken must be removed from the fire. In the pan you need to put the sweet pepper, cut into strips, lightly s alt it and fry until soft-crispy. Don't forget to stir the pepper!
The next step is the preparation of pita bread: you need to grease it with sauce, put lettuce leaves on it - either chopped or whole. By the way, pay attention - the lettuce leaves purchased in the store must be thoroughly washed. Otherwise, dangerousbacteria that can lead to serious he alth problems! Place the rest of the ingredients on top of the salad. Leave 3-4 centimeters of free space below! Wrap the bottom edge, roll the pita into a roll and serve this breakfast warm for a quick hand.
By the way, it is not necessary to use such filling. Food combinations such as:
- crab sticks, garlic, boiled eggs, herbs;
- fried mushrooms and onions, cheese;
- red fish, lettuce and fresh cucumber;
- smoked sausage, fresh cucumber, fresh carrot, herbs;
- eggplant, tomatoes, sweet peppers, garlic, boiled chicken;
- s alted herring, boiled eggs, cucumber.
Sweet blueberry pizza
Sweet pizza might seem as weird to some as savory muffins. However, the combination of dough, blueberries and deliciously tender cheese is a harmonious symphony, perfect for Sunday breakfast. You will need the following products:
- ready dough - 1 layer;
- curd cheese - 120 grams;
- blueberry jam - a third of a glass;
- fresh blueberries - full glass;
- cinnamon - a teaspoon without a slide.
The recipe for a quick breakfast in a hurry is very simple. First of all, you need to preheat the oven to 210 degrees. Then you need to combine cheese and cinnamon in a shallow bowl, mix thoroughly, and then put on a layer of dough. Put blueberry jam on top and sprinkleberries. You need to bake such a pizza for 15 minutes: during this time, the cheese should melt, and the blueberries should release their juice. Remove the finished pizza from the oven and let cool for 10 minutes.
Panini with cheese and ham
This dish is the Italian equivalent of a regular hot sandwich. In general, the filling can be absolutely anything. We offer you an option based on the following products:
- slices of bread - 2 pieces;
- ham and cheese - two slices each;
- basil - 4-5 leaves;
- ground paprika to taste.
This quick breakfast (you can see what it looks like in the photo above) takes minutes to prepare. On a slice of bread, you need to put the whole ham, a couple of leaves of basil, lightly sprinkle with paprika, put the cheese, the remaining basil and another slice of bread. If you have a sandwich maker, then panini can be fried until golden brown in it. However, a hot crust can also be obtained as a result of frying in a hot pan. No need to add oil!
Other combinations are perfect as fillings. For example:
- boiled turkey breast, cheese, tomatoes;
- smoked turkey, strawberry, basil and hot red pepper;
- ham, asparagus, bell peppers, cheese, mustard beans;
- shrimps, olives, chili, cheese and cilantro;
- nectarine, honey, yogurt;
- eggplant, zucchini, onion, sweet pepper;
- ham, spinach, canned artichokes, mozzarella;
- cheesefeta, boiled beets, arugula;
- broccoli, hard cheese;
- raspberries, honey, butter;
- cheese, figs, ham;
- fried bacon and eggs, grated cheese and herbs.
Chocolate Cupcake
What's stopping housewives from wanting to make sweet desserts like a delicious chocolate muffin? Of course, the amount of time spent on cooking. We have found a recipe that will allow you to please yourself with a fragrant cupcake, cooked in just five minutes! It needs the following products:
- flour and sugar - 4 tablespoons each;
- milk and cocoa powder - 3 tablespoons;
- egg - 1 pc.;
- butter - tablespoon;
- a few soft toffees;
- baking powder - a quarter teaspoon;
- a pinch of s alt.
You will need a not very deep container - you need to mix all the ingredients for the cake in it. Prepare two cups that are suitable for use in the microwave. Distribute the mass into cups, put in the microwave for one minute at a power of 700 watts. After that, take it out, put the toffee on top and send it to the microwave for another minute. Cool slightly before serving.
Margarita on wheat flatbread
Looking for a quick breakfast recipe? In the photo below - "Margarita" on a regular wheat cake. Its preparation will not take much time, and the result will surely please everyone who gathers at the table. For this recipe you need:
- wheat cake -1pc;
- tomato, cut into thin slices - 1 pc.;
- mozzarella - to taste;
- basil;
- garlic - 3-4 cloves;
- olive oil and balsamic vinegar - 1.5 tablespoons each.
Garlic must be crushed, combined with oil. Half of the resulting mixture should be greased with a cake. After that, the cake should be placed in the oven, preheated to 180C, for 5 minutes. Then put the mozzarella on the cake, of course, chopped, add s alt and pepper, put the tomatoes and put in the oven for another 5 minutes. The remaining mixture of garlic and oil should be combined with vinegar, chopped basil leaves. Sprinkle the finished Margarita with sauce, garnish with basil. With this breakfast, your morning will definitely become good!
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