Diet meals. Steamed chicken breasts in a slow cooker

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Lovers of low-calorie dishes will certainly be interested in such an appetizing dish as steamed chicken breasts in a slow cooker. Dishes can be served with a side dish of vegetables, potatoes or rice. We bring to your attention several options for preparing this dietary dish.

Chicken fillet with soy sauce

Ingredients: four breasts, a teaspoon of dried garlic, s alt, Italian herbs, a baking bag. You will also need 50 ml of soy sauce. So cooking. Wash the meat and pat dry with a paper towel. Rub each piece of fillet with spices and s alt, generously grease with soy sauce. Carefully place the breasts in a baking bag. Pour five to six measuring cups of water into the multicooker pan. Put the meat in a special container for steaming. Cooking time is forty minutes. Steamed chicken breasts in a slow cooker are very juicy and tender.

Meat with vegetables

To prepare the dish you will need the following ingredients: three carrots, 500 g chicken fillet,fresh herbs, two onions, ground ginger and s alt. Wash the meat and cut into medium-sized pieces. Peel the carrots and then grate them. Chop greens and onions. Mix all ingredients. Season the dish with ginger and s alt. Line the bottom of the steamer with parchment paper. Top with meat and vegetables. Steamed chicken breasts in a slow cooker will be ready in forty minutes. However, you should not immediately take food out of the apparatus. Let the ingredients simmer for another 15-20 minutes in a slow cooker, and then serve the food to the table. Bon appetit.

Breast with potatoes in a slow cooker

To prepare this tasty and satisfying dish, you will need the following ingredients: four potato tubers, an onion, 350 ml of water, carrots, 600 g of chicken fillet, seasoning, dry basil and s alt. First, wash the meat in cool water. Then cut it into fairly large pieces. Peel off the skins of onions, potatoes and carrots. Cut vegetables into cubes. Pour four glasses of drinking water into the container of the multicooker. In the "Steaming" mode, sweat the meat (15 minutes). Then add vegetables and seasoning. Mix everything. After selecting the same "Steam cooking" function, close the lid of the appliance tightly. After half an hour, the dish can be served.

Chicken with Pasta

Ingredients required: 150 g of horns, seasoning for meat, fillet (three pieces), s alt and bouillon cube. Steaming chicken breasts won't take long. Wash the fillet in water. Over the entire surface with a sharp knife, makedeep cuts. Rub the meat generously with seasonings and marinate for thirty minutes in the refrigerator. Pour water into the multicooker saucepan, put the pasta and half the bouillon cube. Place a container on top - a strainer. Place the chicken in it. Close the lid of the machine and turn on the "Soup/milk porridge" function. Cook for fifteen minutes. During this time, the pasta will cook. Carefully transfer them to a plate, leaving liquid in the multicooker container. Continue to simmer the breasts in the Steamer mode for another fifteen minutes. Bon appetit.

Chicken curry

To prepare this delicious dish you will need one egg, two fillets, breadcrumbs, a little s alt, curry and flour. So let's get started. Wash the meat. Pat dry well with paper towels and cut into bite-sized pieces. Then season the meat with s alt and curry. Roll the chicken pieces first in wheat flour, then in beaten egg, and only then in breadcrumbs. After that, put them in a steaming container greased with vegetable oil. And pour three glasses of drinking water into the multicooker bowl. Turn on the device and close the lid. Steamed chicken breasts in a slow cooker will be ready in fifty minutes. Meat is best served with boiled rice.

File with oranges

To prepare this exotic dish, you will need 300 g of chicken meat, s alt and one orange. Wash fruit in water. Remove the skin from it, and cut the flesh into circles. S alt the meat and place on foil. Place on toporange slices. Wrap the food foil well. Pour water into the multicooker pan, and place a strainer with chicken meat on top. In the "Steamer" mode, the food will be ready in thirty minutes.

Cauliflower with peppers and tender meat

To prepare this dietary dish, you will need two chicken fillets, lemon zest, 300 g of cauliflower, s alt, pepper. For the sauce, take 60 g of olive oil, 30 g of soy sauce, 50 g of lemon juice, a pinch of ginger and s alt. This steamed chicken breast recipe, despite the abundance of ingredients, is very simple. Disassemble cabbage into inflorescences. Grease a steamer with oil. Put broccoli in it. Cut the meat into large pieces and put on top of the cabbage. Sprinkle the dish with lemon zest. Cut the pepper into small cubes, and then put it on the chicken meat. Season the dish with s alt. In the “Steaming” mode, vegetables with meat will be ready in half an hour. While the dish is languishing, mix all the ingredients needed for dressing in a bowl. When the meat with vegetables is ready, pour sauce over it and serve.