How to cook chicken thighs in the oven with cheese

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How to cook chicken thighs in the oven with cheese
How to cook chicken thighs in the oven with cheese
Anonim

Chicken thighs are the most hearty and delicious option for a second hot chicken course for everyone except the special chicken wing lovers.

This part of the chicken is the most delicious - juicy, meaty, fatty, with tender cartilage and thin skin. In addition to the fact that chicken meat perfectly restores the strength of the human body after exhausting labor and illness, it is a favorite meat product of small representatives of the human race - children.

Chicken thighs are prepared in all their variety - put in soup, grilled, fried in a pan, stewed with vegetables and skewered.

We offer a recipe for baked chicken thighs with cheese in the oven.

Baked chicken thighs
Baked chicken thighs

This dish is suitable for a family dinner or a festive table.

Products

To cook chicken thighs in the oven with cheese you will need:

  • 1 kg chicken thighs,
  • 150-200ml low fatsour cream,
  • 100 grams of hard cheese,
  • 2-3 tomatoes,
  • 1 head of garlic,
  • 1-2 teaspoons dry chicken spices,
  • a little vegetable oil,
  • greens, s alt, pepper to taste.

Marinating

Marinate chicken thighs before cooking:

  • stuff all meaty parts with garlic cloves cut lengthwise
  • sprinkle with s alt, pepper and dry chicken spice mix,
  • sprinkle with table vinegar.
Chicken thighs in marinade
Chicken thighs in marinade

Place the chicken thighs in a bowl covered or wrap in cling film for 30-40 minutes.

Preparing sauce for baking

Grate the cheese on a coarse grater and mix with 100 ml of low-fat sour cream or mayonnaise. Chicken thighs are quite fatty on their own, and excess fat will only make this dish heavier during digestion.

Squeeze a few cloves of garlic through a crusher into the cheese-sour cream mixture (or grate on a fine grater), mix until smooth. You can add one bunch of finely chopped greens (dill, parsley, cilantro).

Scald the tomatoes with boiling water, remove the skin and cut into circles, removing the core.

Bake in the oven: step by step recipe

Now let's start the step by step recipe for chicken thighs in the oven with cheese.

Cheese sauce for baking
Cheese sauce for baking
  1. Prepare a baking dish, either a high-sided baking tray or a fireproof glass pan with a lid.
  2. Spread marinated chicken thighsa mixture of cheese with garlic and sour cream.
  3. Grease a baking dish with a thin layer of oil, or better line it with cooking foil. Lay the chicken thighs tightly together on the foil, cover them with a layer of tomato slices.
  4. Cover the saucepan with a lid, and the baking sheet with another layer of foil, and bake in the oven, heated to a temperature of 200 ° C for 40 minutes. All contents should be well stewed. Readiness can be judged by the tomatoes: press with a fork - their flesh should spread from pressure.
  5. Remove the lid or top layer of foil. Sprinkle everything with grated cheese and leave in the oven for 3-5 minutes until golden brown.

Meal

Chicken thighs in the oven with cheese - a high-calorie dish. Therefore, it is preferable to choose a light side dish: stewed green beans or asparagus, a canned mixture of green peas with corn and carrots, boiled potatoes and vegetable salads.

Believe me, you will get the most pleasant reviews of chicken thighs in the oven with cheese according to our recipe from the guests at the dinner table and from the household. Serve the dish on the table directly on a baking sheet or in a saucepan - it does not require additional serving. Bon appetit!

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