Raspberry leaf tea. The benefits of the drink and its properties

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Spring-summer season always pleases us with a wide variety of fresh and fragrant fruits and berries. Good housewives not only feed their household with fresh vitamins, but also make preparations for the winter in the form of jam or jam. Bright, delicious raspberries are especially loved in our country. Usually everyone uses only berries, often not knowing what benefits raspberry leaves can bring. Every he alth conscious person should know the properties of this unique plant.

What do we know about raspberries?

It is rare to find a person who does not like raspberries. This miracle berry has a whole bunch of benefits. First of all, it is unusually tasty, with a characteristic sweet and sour taste. The color of ripe berries, depending on the variety, ranges from light pink to dark red.

Raspberry can be perfectly frozen and retains its taste and vitamin qualities for a long time. Preparations from this berry are very popular: raspberry jam is considered a classic in the treatment of colds in the cold season.

Berries grow on bushes covered with thorns. Bushes bear fruit several times a season, and gardeners carefully remove each ripe berry, without turningattention to the leaves. But in vain! Properly prepared tea from raspberry leaves can confidently compete with berries, as it has a rich composition and many beneficial properties.

What is useful in leaflets?

Specialists in the field of herbal medicine for various diseases prescribe tea from raspberry leaves, the benefits of which are beyond doubt. And all because the green leaves from the prickly raspberry contain a whole range of useful substances:

• Plenty of vitamins. The concentration of vitamins of groups C, A, K is especially high.
• Antioxidants. These substances help to remove toxins from the body, as well as actively fight neoplasms.
• Salicylates. These unique substances are similar in their action to acetylsalicylic acid, or aspirin. Due to the content of these components, raspberry and its leaves have a pronounced antipyretic effect.
• Microelements. Raspberry leaves contain a lot of iron, potassium, phosphorus and calcium.
• Fruit organic acids. Such substances help the human digestive system.
• Glucose and fiber.

It is thanks to such a rich composition of nutrients that raspberry leaf tea is so popular with people who care about their bodies.

Who would benefit from raspberry leaf tea?

It will be extremely useful for each person to replace the usual black and green teas with herbal ones. Fees canmake it yourself or buy ready-made ones at the pharmacy and alternate them. The benefits for the body will be huge - various herbs will have a strengthening effect on human systems and organs.

But there are situations when raspberry leaf tea becomes a medicine recommended by a doctor. Thanks to the properties of this drink, it is possible to achieve an improvement in the patient's condition.

When body temperature rises, doctors always recommend drinking plenty of fluids. In this situation, it is appropriate to replace water or tea with a decoction of raspberry leaves. It will help reduce fever, and also help the body fight viruses or bacteria.

Raspberry leaf tea is also prescribed for inflammatory diseases of the respiratory tract. It has a pronounced anti-inflammatory effect, and also promotes expectoration and removal of mucus from the respiratory system.

Raspberry leaf tea is very popular in the treatment of gynecological diseases, and all thanks to a pronounced hemostatic and healing effect.

For the purpose of prevention, the decoction is suitable for absolutely every person - it perfectly strengthens the immune system and helps cleanse cells from the waste products of viruses.

Are there any contraindications?

Despite the availability and high effectiveness of herbal treatment, raspberry leaf tea is primarily a medicine. And this means that you need to be careful about its independent use and at the first sign of side effects immediately apply formedical assistance.

It is contraindicated to take a decoction of raspberry leaves for people who, for various reasons, cannot use acetylsalicylic acid. The leaves of this plant are the plant equivalent of aspirin, so if you have problems with blood clotting or acidity, it is better not to take raspberry leaf tea.

Pregnant women should be careful, especially in the early stages. A decoction of raspberry leaves, due to its properties, is prescribed in the later stages to prepare for childbirth. In the early stages, it can lead to premature birth or threatened miscarriage.

Don't take tea from raspberry leaves and allergy sufferers - there is a high probability of a reaction to such a drink due to the high content of fruit acids in it.

For any chronic diseases, a preliminary consultation with a doctor is necessary. This is necessary in order to find out the ratio of benefits and harms from taking raspberry leaf tea.

How to prepare raw materials for decoction?

In order for raspberry leaf tea to fully reveal all its beneficial properties, you need to be sure of the quality of the raw materials used for its preparation.

And there is only one way to achieve this: collect raspberry leaves yourself. It is not difficult to do this, you only need to know a few features.

Collecting raspberry leaves for tea should be done in early June, when the plants are still young and full of fresh juices and strength. Select the he althiest and brightestleaflets damaged by insects are not suitable for harvesting.

When collecting raw materials, you need to remember about the bush itself - you should not cut off the leaves in one place, you need to pinch them carefully and evenly.

After the raw materials are collected, the drying stage begins. To do this, the leaves must be laid out on a clean horizontal surface. If there are a lot of them, you can lay them in two layers, turning periodically to achieve uniform drying. The room where any herbs are harvested should be dry and not too hot.

A sign that the leaves have dried up is their fragility. After reaching this state, the leaves can be removed in dry cloth or paper bags. The maximum period that they can spend there without compromising useful qualities is 24 months.

How to make tea properly?

After carrying out all the preparatory procedures and collecting raw materials, a reasonable question arises: "How to make tea from raspberry leaves?" It's quite easy! At the same time, the drink is not only very he althy, but also tasty.

To make tea, you need to grind dried raspberry leaves. The crushed mixture will need 4 tablespoons. They are poured with two glasses of boiling water and cover the dishes with a lid, giving the opportunity to brew. The minimum time for infusion is two hours. After that, it is better to strain the resulting broth from small leaves and twigs and drink with pleasure! In such tea, the addition of honey or sugar is allowed, but it is better to refrain from this. to tastean unsweetened drug can be quickly addicted, and the benefits of it are much higher than those of a sweet one.

Modern teas, which we are so accustomed to drinking, are saturated with additives and dyes. By using them, we not only do not get any benefit, but also harm our he alth. A great alternative is herbal teas. They will not only allow you to be sure that there is no chemistry in a cup with a drink, but also significantly strengthen the body's defenses, and in some cases also serve as an excellent medicine.