"Nesquik" (cocoa): harm and benefit. The composition of cocoa "Nesquik"
"Nesquik" (cocoa): harm and benefit. The composition of cocoa "Nesquik"
Anonim

None of the children know for sure when a cute brown rabbit appeared on the screen, suddenly falling in love with drinking cocoa, but nevertheless, the number of lovers of this drink increased dramatically with the advent of a funny animal. "Nesquik" - cocoa with a capital letter, because this taste is loved by both children and adults.

Nesquik cocoa
Nesquik cocoa

It is believed that drinking it during the day is also beneficial. And how many products can you find in our time that combine taste and benefit? Is the stereotype about the extraordinary nutritional value of cocoa really true?

Kids love Nesquik

In the early morning you don't feel like going to school. Much more beckoning in his arms warm bed. Moms all over the world have fallen in love with a big-eared rabbit that lures kids out of bed and even encourages them to have breakfast, especially if the mother promises to pour another cup or allow them to eat a few spoons. "Nesquik"resembles real chocolate, and delicious, even if it is eaten with a spoon. Sometimes adults, forgetting about status, sit down in front of a jar with a spoon to feast on.

Good start to the day

For some, the day starts with coffee. Otherwise, they say, it is impossible to wake up. How will cocoa growers respond?

cocoa nesquik benefits and harms
cocoa nesquik benefits and harms

They will remember people with heart problems, women and children who are contraindicated for a daily dose of caffeine. So do you really have to wake up on your own? By all means, brew yourself a cup of Nesquik. Cocoa with hot milk will charge you with energy for the whole day. In addition to the rich taste, Nesquik is distinguished by a unique complex of vitamins and minerals that complement the benefits of milk and provide the body with important vitamins, macro- and microelements, which are so necessary for the growth and formation of bones. And add to this the content in the complex of iron, zinc, magnesium and vitamins A, C, D and B1, and it turns out that the benefits of Nesquik cocoa are simply invaluable.

Where did it all come from?

Like any major brand, Nesquik has its roots. Nestle first developed dry instant cocoa, the first batch of which was released in 1948.

Nesquik cocoa composition
Nesquik cocoa composition

Then the product was called Nestle Quik. Why is that? The second part of the name in English means speed and symbolizes the rate of dissolution of the product in hot or cold milk. Two years later, the name became more readable and Nesquik chocolate appeared. Today, the Nesquik product line is verywide. It includes chocolate bars, shaped bars, cocoa classic and strawberry flavor.

Mascot - talisman

If you want to win over the children's audience, then please play by its rules and provide entertainment. Even breakfast can be fun if your child is having breakfast with their favorite character, and a cup of Nesquik is drunk while exploring an interesting walker. The brand's mascot character is Quickie the rabbit, which first appeared on American screens in 1973. At first they called him Quick Bunny.

cocoa nesquik harm
cocoa nesquik harm

A locket with the letter "Q" hung around the rabbit's neck. The name changed in 1999, along with the letter on the medallion, now there is the letter "N". But Quickie went through a lot of changes to get to its current look. The modern-day bunny is hilarious and imaginative, dressed like a hardcore skateboarder in blue pants, a yellow T-shirt, and a baseball cap. It is such a hero that is close to children, because he loves to play, is not afraid to experiment, can gather a huge company around him and loves to eat deliciously. There are no negative traits in Quickie, but it does not give the impression of being overly correct. Maybe he doesn’t even mind being naughty, but he does it playfully, without hurting anyone’s feelings. From early childhood, a child is looking for an example to follow, so why not learn a few pluses from a Bunny who loves Nesquik?

Cocoa in a chocolate bar

Nestlé, of course, has antagonists. These are not only ardent vegans and connoisseurs of a snow-white smile, for which cocoa powder is almost fatal. OpponentsNesquik says that there is practically no cocoa powder in it, but there is more than enough vegetable fat, preservatives and chemical additives. Otherwise, why is Nesquik so tasty? Cocoa, the composition of which implies some other ingredients, is perceived as a surrogate. But this is not just cocoa, but an instant chocolate drink, each cup of which contains a third of the daily calcium requirement. And what does the famous Nesquik (cocoa) contain? The composition of the drink reveals this secret.

he alth benefits of cocoa nesquik
he alth benefits of cocoa nesquik

It has sugar, whey powder, skimmed milk powder, s alt, calcium, vitamins and flavoring. Well, even nutritionists can criticize only the last ingredient for its artificiality. Otherwise, the drink is good, isn't it?

Nesquik for weight loss

Slimming girls should sometimes allow themselves small weaknesses, otherwise life will seem gray and boring. If from time to time you allow yourself a portion of a chocolate drink, then will there be any harm to the figure? And in general, what is the calorie content of Nesquik cocoa? Different calorizers give their own answer to this question, but you need to take into account the calorie content of each particular drink, the method of preparation and the amount of other ingredients. If you are preparing a drink with water, then one serving will contain approximately 70 calories. If you add milk, even skimmed, then the calorie content of the drink will already increase by about two times. And given that we mainly buy medium-fat milk (from 2.5 to 3.2%), a portion of the drink can cost 146 kcal or more. ProductsNesquik is valued for its delicate taste and a huge number of additions. Do you want to spend a few delicious days with Nesquik products and lose weight at the same time? Then try the chocolate diet! In the store, buy Nesquik milk chocolate with cream fillings, berries and cereals. By the way, pieces of berries in chocolate give it a pleasant sourness and set off sweetness. Stay on the Nesquik shelves. Cocoa is also useful on this diet. Allow yourself a bar of chocolate a day and a few cups of skim milk drink. This diet can be followed for a week (maximum), after which you can exit on protein foods.

Pros and cons

Every product has strengths and weaknesses. If we consider Nesquik cocoa, its benefits and harms are very important, since the main consumers are children. Nutritionists shake their heads sadly, saying that Nesquik is complex carbohydrates, that is, it will not bring long-term saturation.

calories in cocoa nesquik
calories in cocoa nesquik

If you endlessly regale your child with a drink, then he drinks the daily calorie intake of an adult. Over time, this can lead to problems with weight and teeth, because the product is very sweet. Should I refuse to buy my child "Nesquik"? Cocoa is not a global villain, so it is not necessary to exclude it from the diet. It is better not to sweeten it further and reduce the number of cups per day a little. Cocoa "Nesquik" brings harm mainly due to the abundance of sugar, which is harmful to both children's milk teeth and adults, who rarely focus on the fact that afterbrush your teeth with each serving of coffee or cocoa. But the good news is that the composition is not just sugar, but m altodextrin, that is, sugar with a reduced fat content. Yes, excess sugar makes the composition of Nesquik cocoa not quite ideal. At the same time, its benefits and harms are incomparable, because it contains 7 vitamins, which are especially important for the normal development of the child. Vitamin D3 in the composition helps to accelerate growth, and in combination with milk, the beneficial properties of the drink are ideally revealed. Also, consumers are pleased with the fact that Nesquik is cocoa without sediment at the bottom of the cup, that is, the product is completely soluble in water or milk of any temperature. It is impossible to ignore the ability of such a drink to cheer up and protect against cardiovascular diseases. A serving of hot cocoa stimulates the production of serotonin, which means that everything will be fine with your mood.

Cooking by ourselves

When mom makes a drink, it seems like real magic! Why, mom takes milk and turns it into chocolate!

how to make cocoa nesquik
how to make cocoa nesquik

And the children themselves can still play, because Nestle takes care of their leisure time by putting stickers and games inside and outside the cans. And how to cook cocoa "Nesquik" yourself? Is there any special wisdom here? No, preparing a drink is simple and pleasant, because every time you can experiment. Today, pour a few tablespoons of cocoa into hot milk, and tomorrow make a drink based on cold milk. Without adding water, a drink with a delicate taste of milk chocolate will turn out to be satisfying and, together with a light toast, will make a good breakfast.both adult and child.

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