Ginger honey: recipe, useful properties

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Ginger honey is a great homemade medicine, a unique beauty secret and just a delicious dessert that everyone will have to eat. About how to prepare such honey, people have known for a long time. Many recipes and combinations have been invented. As it turned out, lemon goes well with honey and ginger. What do cookbooks and folk wisdom have to offer?

Why is this important?

Ginger honey is the perfect combination of two exceptionally he althy foods. Honey is a natural antibiotic that gives youth, and ginger is rich in vitamins and beneficial trace elements. No one doubts that both of these products, even individually, are a storehouse of benefits for humans. And when they are combined, an incredible sweetness is obtained at all. It can be used to support your immune system, ward off colds, sweeten warm tea in cold winters, or you can apply a mask on your face or lose weight.

Ginger and honey are wonderful in themselves, and if you add lemon to this sweet couple, then the finished product will beincredibly tasty and he althy. Not only healers, but also experienced qualified doctors strongly recommend cooking and eating ginger honey (of course, within reason, if there is no allergy), since such sweetness strengthens the body and gives a person youth and he alth. If you always keep a jar of such honey at hand, no cold will win, and the virus will immediately be given a turn from the gate.

More about honey

Only those who know what good the basic product of beekeeping is good in itself can realize the benefits of ginger honey. As revealed in the course of numerous tests, honey is a unique multi-component natural product enriched with amino acids, containing vitamins and microelements. Among the vitamins, the value of a large set of class B vitamins is especially high. Also, macronutrients and sugars were found in honey. This product has long been known as a reliable natural antiseptic, effective in inflammatory processes in the body.

Honey allows you to stabilize and strengthen the immune system, as under its influence interferon is more actively generated. For a long time, the product of beekeeping has been used by folk medicine as a means of general strengthening and increasing the tone of the body. The bactericidal qualities inherent in this unique sweetness exclude the possibility of pathological life forms to multiply in the human body. The product avoids blood poisoning, protects the mucous membranes and soft tissues of the body.

And if you combine?

When it became clearthat honey itself is not only tasty, but also surprisingly he althy, people wondered: is it possible to combine it with something to make it even more effective? There have been many combinations of products available to a greater or lesser extent, and one of the most effective and successful combinations has been one involving ginger. The recipe for ginger honey did not appear by chance. As shown first by observations, and then by scientific tests, ginger rhizomes are rich in beneficial substances that warm up and suppress inflammatory processes. In addition, the product has antiseptic qualities and the ability to purify the blood. Under the influence of ginger, the cells of this fluid are renewed faster.

Experts recommend for SARS and infection in the first three days to consume seven grams of honey inside. This corresponds to one large spoon of the product. It is better to eat sweets shortly before going to bed.

How to cook?

The rules for making delicious "medicine" are as easy as shelling pears. On hand you need to have natural honey and fresh ginger roots. They are cleaned and carefully ground. It is necessary to take 0.2 kg. Ready ginger is thoroughly mixed with honey in such a ratio that the finished home-made medicine is similar in thickness to dough for pancakes. The mixture is stored in a dark glass container. It is better to put honey in the refrigerator. Storage duration - no more than a week.

Treat and prevent

Giving you an idea of how to make ginger honey, the recipe is simple enough to makethe drug just when it was needed. However, if the season of colds is coming, when the probability of getting sick is especially high, you can prepare honey in advance, when there are no manifestations of a cold or SARS yet.

For the preparation of "medicine" resort to the described recipe. The tool is used to prepare a drink: a small spoon is combined with a glass of hot, but not boiling water and consumed inside. Doctors advise taking this drink before breakfast. It is recommended to drink a glass for six days in a row, and then no cold will dare to encroach on a person, no matter how rampant the epidemic is around. In addition, there is a general increase in tone, a person feels cheerful and filled with energy.

Both honey and lemon

One of the most popular and loved by many remedies is ginger honey with lemon. This combination has been a true cold-fighting classic ever since all three products became available to the general public. They are used in the fight against influenza; you can’t do without such sweetness if a cold has begun. You can prepare honey according to the technology described above and use it by mixing it with lemon juice, but it is more convenient to dilute all the ingredients in warm tea. During the period of illness, many tend to become dehydrated, which complicates the course of the disease, and an abundance of warm, weak tea is guaranteed to benefit the sufferer.

So, what is the recipe for ginger tea with lemon and honey? It doesn't get easier. They prepare their favorite tea, add fresh citrus juice and a natural antibiotic to it. You can use regular tea, you can - a combination of medicinal herbs to your taste. The drink will replenish the reserves of vitamins in the body, provide trace elements. This tea is rich in essential oils that quickly drive away any disease.

Step by step

What is the best recipe for a ginger drink with honey? Experienced people recommend using the following. First, a couple of not very large lemons and a small amount of ginger rhizomes (100 g) are carefully ground into porridge using a suitable kitchen unit (for example, a blender). Ginger is peeled, and lemons do not need to be skinned, but citruses are thoroughly washed before cooking. The resulting mass is combined with four large spoons of natural high-quality honey. It is recommended to take thick varieties. The most suitable option is buckwheat. After combining the ingredients, they are infused for one hour.

Next, they prepare ordinary tea or a drink from any medicinal herbs to the taste of the patient. After a meal, tea is served with a sweet prepared with fruit and ginger for a drink. You can dilute a useful supplement in water, you can eat it as a bite. A single recommended dose is a couple of small spoons.

Effective and tasty

Over the centuries, people have invented a huge variety of he althy goodies. Almost any kind is available to a modern person, because we have the opportunity to buy fruits and vegetables that do not grow in our area. Do not neglect this opportunity, which means that you need to be able to cook ginger honey with lemon - this will surely come in handy more than once,besides, the result is delicious.

To prepare an effective complex medicine, one medium-sized ginger root must be peeled from the skin. The product is carefully ground. You can grate on a fine grater, but it is more convenient to process with a blender. The next step is preparing the lemons. It is recommended to take four copies of medium size. The most useful and tasty are those whose skin is very thin. They are washed and cut into cubes. All ingredients are combined in a container and crushed. It is more convenient to do this with a meat grinder, although a blender can be used if it has enough power to process the lemon peel. The mass is combined with honey: 200 g of the product is needed. Everything is carefully mixed in a glass container and stored in the refrigerator. The finished product should be used in a large spoon once a day. The duration of the course is from one and a half to two weeks.

Oh, how delicious

Ginger drink with honey is considered surprisingly he althy. According to healers and qualified doctors, it increases the activity of the immune system. To prepare such a pleasant addition to the meal, the ingredients are first prepared. Ginger is washed and thoroughly peeled, cut into thin slices. Enough 60 g of the product. The plates are placed in a thermos, a couple of large spoons of freshly squeezed lemon juice are added, filled with water and left to infuse for at least an hour. Before use, a little honey is introduced into the liquid so that the taste becomes pleasant, put a couple of lemon slices.

Drink is advised to drinkat least twice a day, and preferably three times. Homemade tasty medicine is taken before a meal. To increase the effectiveness, you can add a little cinnamon to the composition - one stick or a pinch of powder.

Goodbye overweight

Only the he alth effects described above do not exhaust the positive qualities of ginger honey. A useful property of this tasty product is the ability to save people from excess weight. If you suddenly notice that your old favorite clothes no longer fit, then it's time to change something in your everyday life. Why not introduce a useful product into it?

Why would it help?

To lose weight, ginger honey is used by many today. It is useful due to all its components. For example, ginger contains substances that increase the activity of digestive enzymes. This product has antioxidant properties and protects the human body from early aging. The essential oils present in ginger in a wide variety relieve flatulence.

Lemon is good in the fight against flu and colds, effective against viruses, has a positive effect on nails, eliminating the fragility of the plate. The combination of this citrus with honey improves the quality of the digestive system.

Finally, honey, if consumed regularly, stabilizes the blood lipid profile, protein and carbohydrate metabolism. This product activates the immune system. It is noted that people who regularly eat honey are more satisfied with the condition and he alth of the skin.

Howlose weight?

How to make ginger honey is described above, but there is another good recipe that allows you to quickly get rid of extra pounds and the bad mood that accompanies them. A five-centimeter ginger root is peeled, thoroughly crushed and boiled in a glass of liquid until the mixture boils, then infused for 10 minutes. A slice of lemon and prepared ginger are placed in a small glass container, a little honey to taste. When preparing a drink, it must be taken into account that the beneficial qualities of a natural antibiotic disappear if it is heated to a temperature of more than 40 degrees.

Another option involves the presence of a quarter of a lemon, half a large spoonful of ginger powder, a glass of liquid. To prepare the drink, you need half a large spoon of honey. The powder is combined with hot water, the container is covered with a lid, insisted for a quarter of an hour, then mixed with lemon juice and bee products.

About recipes: what else are popular?

To prepare a pleasant and interesting drink, you can try the following recipes. A small amount of fresh ginger root is carefully ground with a blender so that a slurry is obtained. The product is pre-washed, cleaned of the outer layer. To prepare one and a half to two liters of homemade medicine that activates metabolism, you must have a couple of large spoons of ginger gruel. Additionally, you will need one lemon and some honey.

Citrus is crushed and combined with processed ginger. It is not necessary to remove the skin from the lemon - itrich in components useful for human he alth, but you need to wash the fetus very carefully. Lemon and ginger are placed in a thermos, boiled water is poured and insisted for at least five hours. Before ingestion, the liquid is decanted, already in a cup sweetened with honey to taste. It is advisable to drink the remedy in a glass shortly before each major meal. The effect of the reception is multifaceted. Ginger creates a feeling of fullness, while lemon and honey activate the digestive system, making the process of digestion faster and more efficient. In addition, any warm drink in the amount of a glass or more reduces the feeling of hunger.