2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
A frying pan is an assistant in preparing tasty and he althy food. The process of frying makes the taste of food special, more intense. A thin crust of modified proteins forms on the surface of the fried piece. The substances of this crust are more easily absorbed by the body than the rest of the piece. Moreover, such a hard shell clogs the pores, thus preventing the release of vitamins and other nutrients into the broth, increasing the value of the cooked product.
How to cook meat in a pan
In a frying pan you can not only fry, but also stew a dish or its individual components. Moreover, more often housewives use a combined method of processing meat: first it is fried and then stewed, or vice versa. In a wide bowl with a thick bottom, it is convenient to cook meatballs. But we will consider in this article meat dishes in pieces. The pieces also come in different sizes. In a frying pan, you can even cook boiled pork or another type of dish, the basis of which is a whole piece of meat.
History of the frying pan
The flat stone on which our ancestors dried their food,is considered the first type of frying pan in history. Because the stone tends to heat up well in the sun and become very hot.
Dishes with walls appeared several thousand years ago. The material was clay. She was burned on fire, as in our time. Pots, plates, pots and large containers were made from clay. They didn't really know how to fry in oil. There is evidence that the inhabitants of Ancient Rome fried dough products even before our era.
The metal frying pan began to be smelted about 2.5 thousand years ago. One of the first materials was cast iron, which is highly valued in our time. It is heavy but durable and safe to use.
Cast iron does not emit harmful substances, and if particles of this metal enter the body, it will not cause such harm as the effect of aluminum utensils. If rust appears on the cast iron, it can be easily scraped off with a steel wool.
Later, ceramic pans and stainless steel utensils appeared. More and more types of coatings for dishes are being invented at the present time. The coatings provide a non-stick property that makes cooking and cleaning utensils easier.
Meat in the pan: the convenience of cooking
How to cook meat in a pan? Recipes are associated with various initial meat components: pork, beef, hare. Each type of meat has its own characteristics of preparation. But it is in a frying pan that the temperature treatment process takes place most easily formistresses.
Frying pan is a universal kitchen utensil. You can fry ingredients on it to give a special flavor to the dish, and it's always easy to add water if the need arises. Opening the lid of the pan is a matter of one second. If the dish is cooked in the oven, it is much more difficult to add something to it.
Recipe from Albania
How to cook meat in a pan in the form of cutlets? In order to feed a family with cutlets, it is not necessary to twist the minced meat. It is enough to cut the meat into small pieces. Below is one of the recipes on how to cook delicious pork meat in a pan.
Ingredients:
- 500g boneless pork,
- 3 eggs,
- 3 tbsp. spoons of starch,
- 3 tbsp. spoons of mayonnaise,
- pepper, garlic, s alt.
Chop the pork finely, add all the ingredients listed above. Stir and refrigerate for 8-10 hours. After this time, heat the pan with oil and spread the meat mass with a tablespoon. Close the pot with a lid, reduce the heat. After 20 minutes, turn the cutlets over and fry a little on the other side.
Recipe original
In order to cook the meat in an original way, you can add squid to the pan with pork.
Cooking process:
- Cut the pork into long slices, fry. Put chopped onion, spices, mayonnaise to the meat. Put out these components a little.
- Clean the squid and boil ins alt water for about 3 minutes. Then cut them into strips, put to the pork.
- Grate cheese into the pan with meat. Then you can cook everything on gas or put the pan without a lid in the oven. A beautiful golden crust of cheese forms in the oven.
This meat dish goes well with mashed potatoes.
Pork with mushrooms
How to cook meat in a pan? For example, with mushrooms, which are loved by most of the Russian population.
Cooking process:
- 1 kg pork, cut into medium-sized pieces. S alt, put allspice to taste.
- 1-2 onions chop into half rings, put to the meat. Mix well and leave to marinate for 3-4 hours.
- Then fry the meat in sunflower oil. After frying - stew the dish almost until cooked, adding a little water.
- Put boiled mushrooms (you can canned) 300-400 g Pour 1 glass of sour cream. Stew everything until done.
Hare in sour cream sauce
How delicious to cook meat in a pan? Meat goes well with sour cream and butter. The hare in the recipe below can be replaced with rabbit or pork.
Cooking process:
- Cut the carcass of the hare into portions, pour water. Soak the meat for 8-10 hours, changing the water 4-5 times.
- Then wash each piece, pat dry, s alt, pepper and add onions. The meat should marinate for 3-4 hours.
- Fry the hare, add some water. Put the fried onions and carrots in strips, s alt. Simmer until almost done.
- Pour sauce over meat and bring to a boil.
Sauce: 1 cup sour cream, 1 cup milk, 100g butter.
Easy to cook meat in a pan quickly and tasty. The above dish with sour cream takes little time. Delicious sauce is easy to make.
Rabbit meat with vegetables
Rabbit meat is dietary meat. Low fat and very tasty. The following recipe is also suitable for hunting lovers. Because the rabbit in it can be replaced with a hare.
Cooking:
1. Chop the carcass into portions and pour marinade for 6-8 hours.
Marinade: for 1 liter of water - 1 tbsp. spoon of 70% acetic acid, 1 onion, 1 carrot, 2 tbsp. spoons of granulated sugar, 2 tbsp. tablespoons of s alt, 3 bay leaves, allspice, parsley, celery. Chop the vegetables a little, cook the marinade for 10 minutes.
2. Melt butter in a deep frying pan. Place rabbit meat in this dish. S alt and leave to simmer covered for 1 hour. Make sure the meat doesn't burn. When the water evaporates, fry the meat a little.
3. Put chopped onions (3 pcs.), Carrots (2 pcs.) And 3 sweet peppers in a pan with meat. S alt all this a little, then stew.
Vegetables can be put at will - tomatoes, for example. You can cook tomato sauce for the dish. Here is the recipe:
Coarsely chop 3 onions, carrots, 2 tomatoes, 2 green apples, 2 sweet peppers, prunes (100 gr.). Afterthe meat is a little fried, put the prepared foods into the pan. S alt, put pepper, bay leaf and other spices. Simmer for 20 minutes. Then add tomato juice or just a couple of tablespoons of tomato paste. Add a little water and continue to simmer for 5-10 minutes. You can put greens.
The gravy should not be runny. Rather, very thick. It's also good if the sauce is a little sweet. If not, then you need to add sugar.
Spaghetti goulash
A whole meal is usually quicker and easier to prepare. How to cook meat in a pan with a side dish? The following recipe includes a variety of he althy ingredients: meat, cabbage, mushrooms, onions, carrots, parsley root.
Cooking process:
- Cut pork or beef into small pieces. S alt, put spices. Fry together with finely chopped onion.
- Put shredded cabbage, carrots, mushrooms and parsley root. Add hot water. Stew meat over medium heat.
- Put spaghetti or noodles with the meat. Continue to simmer until tender.
This dish is hearty and he althy. It contains both meat and vegetables. Mushrooms add a special flavor to the dish. And spaghetti replaces bread.
Meat with currants
Currants add flavor to the meat dish.
Required: 500 g of beef, 100 ml of cream, 1 cup of water, half a teaspoon of mustard powder, 1 tbsp. a spoonful of flour, pepper, 1-2 tbsp. spoons of currant jelly or blackcurrant jam, sunflower oil, s alt.
Cooking:
- Meat slicesbeat off, brown, s alt, pepper, sprinkle with mustard powder. Pour in water, simmer for 1.5 hours under the lid.
- Flour diluted with cold water or cream. Pour liquid over meat.
- Put jelly or currant jam in a dish. Cook for 5 minutes.
- Add remaining cream.
Juicy meat is a culinary masterpiece
How to cook juicy meat in a pan?
There are several rules on how to keep the natural juices of meat in itself:
- The pieces should be big enough.
- Quickly fry the meat in a hot frying pan until golden brown on all sides. The crust clogs the pores in the meat, preventing the juices from escaping into the broth.
- We'll have to stew for a short time to keep the juiciness. But, of course, it is necessary to remember about the possible presence of dangerous microorganisms and parasites in the meat. Therefore, it is necessary to cook meat for at least 20 minutes, and preferably all 1.5 hours, as experts write.
How much fried food can you eat?
In ancient times, as soon as people learned to roast meat over a fire, they began to do it very often. They must have liked the special taste of the cooked food, otherwise the skill would not have stuck for so long. They fried often, but most likely, it did not bring them any harm. This is because a long time ago the air was very clean.
Currently, car exhaust fumes pollute the atmosphere. Both exhaust gases, gasoline itself, and cigarette smoke contain benzapyrene, a substance that causes cancer when ingested in large quantities. The samebenzapyrene is found in fried foods. So in our time, fried food is best eaten in moderation. A small amount of cooking in oil will not harm he alth if a person leads a he althy lifestyle.
How to cook meat in a pan? Recipes with photos will help you learn many new stews or lightly fried dishes. Variety in nutrition is pleasant for both housewives and all other family members. The new dish brings joy and brings together happy people sitting at the same table.
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