2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Summer is preparing a lot of gifts for us. This is a lot of fruits, vegetables, herbs. And each of them carries a huge amount of vitamins and minerals necessary to maintain a he althy lifestyle. For example, watermelon is not only a sweet treat for the whole family, but also a very healing treat.
Useful berry
With the help of watermelons, you can cleanse the body of toxins, from internal dirt that accumulates over the years. Especially if you pay attention to the state of the ecological crisis, the love of bad habits, the inconstancy of the way of life. But not all consumers are aware of how useful watermelon is, and they do not always eat it correctly. As a rule, it is recommended to take it on an empty stomach. Then, with its help, you can always maintain a good shape, and he alth, as well as be cured of many diseases. It turns out that watermelon is a very necessary product in modern life. Too bad it's only available for a short period of the year. But it turned out that there are wayscanning. For example, you can prepare watermelon juice for the winter so that you can enjoy it during the cold season. It will take a little time and effort to prepare it, in fact, this recipe is very simple.
Delicious and he althy drink
So, what is needed for this and how to make watermelon juice?
Required ingredients for cooking:
- watermelons - 7 kg;
- sugar - 200 g;
- citric acid - 6-8g
These products should yield one three-liter jar of juice.
Watermelons are prepared initially. To do this, they must be divided into pieces of medium size, carefully separate the pulp, chop it, and effectively strain the resulting mass.
Next, set on fire, wait until it boils and add the rest of the ingredients - sugar and citric acid. It is necessary to mix the resulting liquid thoroughly and wait until the crystals are completely dissolved. Boil over low heat for another 5-10 minutes. Here is the watermelon juice. It can be consumed immediately or preserved for the winter.
If the second option is chosen, then it is necessary to sterilize the jars well and pour watermelon juice into them, then roll them up tightly. Turn upside down and keep like this until completely cooled. Be sure to store in a cold place, otherwise the watermelon juice may deteriorate and the jars may explode. To avoid this, keep the product in the cellar or in the refrigerator. And use as needed. Remember to drink itcourses for amazing results!
Benefits of the drink
The benefit of watermelon juice is that it helps to strengthen the immune system, regardless of the age category. It is also useful for people with kidney and cardiovascular diseases. According to the results of recent studies, scientists have found that with the help of nectar it is possible to lower cholesterol, which, in turn, contributes to the prevention of atherosclerosis. In general, if we consider the whole organism as a whole, then watermelon juice has a positive effect on its condition. Therefore, drink it both in summer and in winter, and your he alth will improve!
Another option
How to make watermelon juice at home in a different way? To do this, it is necessary to select a fruit of good ripeness, rinse it well and cut it into pieces. Peel off the crusts, and carefully squeeze the juice from the resulting pulp. You can use special devices or use a regular sieve to wipe.
Required ingredients:
- 8-10 kg watermelon pulp;
- 350g sugar;
- 9-10 g citric acid.
These products should make one five-liter can of watermelon juice.
Watermelon Juice Step by Step Recipe
Add sugar and citric acid to the mass of watermelon pulp, boil and cook for about 3-5 minutes. Next, the jars are sterilized. When they dry, watermelon juice is poured into them. The next step is the twisting of the cans. ThemWe set upside down in a warm place until it cools completely, after which we must remove it in a cold place. And we begin to use this healing drink instead of the trendy ones bought in the store. In summer, it is also recommended to quench your thirst not with lemonade from well-known companies, but with watermelon juice.
Patients with atherosclerosis, as well as people with joint diseases, watermelon juice is prescribed as a dietary remedy and is considered one of the best in therapy.
For people with kidney disease, it is recommended to drink about 2.5 liters daily. With the help of substances contained in watermelon, many s alt stones dissolve, and due to the diuretic property, they leave the body very quickly. For some patients, specialists prescribe it to drink at night.
Watermelon juice is also used in the treatment of liver diseases, which helps to cleanse old internal pollution and new ones.
In a blender
You can make watermelon juice in a blender. The cooking recipe is almost the same as the previous ones, but there are still small changes.
Required ingredients:
- watermelon pulp - 17 kg;
- sugar - 600 g;
- lemon juice - 50-100g
Watermelon must be washed thoroughly. Then it should be cut into pieces, separate the pulp. Then grind it in a blender. Put the resulting mixture on the stove, bring to a boil. Boil for 5-6 minutes. At this point, the jars are sterilized. And, having removed the juice from the fire, it is necessary to pour the contents of the saucepan over them. roll upin the usual way and leave to cool gradually, turning upside down. Then put in a cold place. A wonderful drink is ready to drink!
In the juicer
You can also cook delicious and he althy watermelon juice for the winter in a juicer. The recipe is simple, absolutely anyone who has this device can handle it.
First, fill the lower saucepan with water, about 3 liters, but no less. At the top there will be watermelon pulp, cut into large pieces in advance. The bones must first be removed. You can add a little sugar depending on your preference. But we should not forget that watermelon juice prepared in this way has a rather sweet taste. It is necessary to set the juicer to the maximum heating temperature and wait for the healing juice to appear through a special tube. This drink, prepared in this way, can be stored in the refrigerator, as it is pasteurized, or rolled into jars in a standard and convenient way for you.
Third option
There is another great cooking method called: "Watermelon juice for the winter." The recipe is slightly different from the rest, only he althy and nutritious products are used here.
Required ingredients:
- watermelon pulp - 6 kg;
- sugar - 300 g;
- cranberries - 1 cup;
- ground cinnamon - 1-2 g.
Initially, thoroughly rinse the watermelons. Each divided into severalpieces. Peel and pass the pulp along with the unripe part through a juicer. This is necessary in order to get more citrulline at the output, which is necessary to enrich muscle tissue with a variety of nutrients.
Cranberries also need to be passed through a juicer and combined with a watermelon mass. Add sugar to the resulting mixture and put on fire. When it boils, note this time, add ground cinnamon and boil for another five minutes.
Jars are sterilized in advance, and when they dry well, it is necessary to start pouring the resulting watermelon juice into them. Then it should be covered with processed lids - and you can start rolling. Upon completion of the steps performed, install upside down until it has completely cooled down. Well, then you will need to rearrange in a cool place! This cooking recipe is even more useful, as the healing properties of cranberries are also added. And in addition to containing a large amount of vitamins, it also stabilizes blood pressure.
Corok drink
You can also use watermelon peels, but only if the most important ingredient is grown on your own site, without any nitrates. Preparing a drink is very simple. To do this, peel the peel and pass through a juicer. A light green drink with an unsweetened taste is sure to please you. You can add celery juice, cucumber juice to it, or mix it with finely chopped watermelon pulp at the rate of 1:1. Any of the selectedoptions will be an excellent cooling and healing drink.
You can make watermelon juice for the winter and for cosmetic purposes. With its help, various masks are made, refreshing baths that help heal wounds and get rid of allergies.
With regular use of this wonderful drink, it is possible to forget about insomnia, significantly improve mood. And for the male body, it is especially useful.
Conclusion
Now you know how to prepare watermelon juice for the winter, the benefits and harms of which have been known since ancient times. There are many useful properties in this berry. But you need to pay attention to contraindications. For example, patients with diabetes mellitus, prostate adenoma, and those with phosphate kidney stones should not consume either juice or watermelons themselves. Otherwise, he alth problems may arise.
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