Te Guan Yin oolong tea: effect, cooking methods, drinking culture

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

In the tea capital of the world - China - there are such types of tea: black, green, red and turquoise. Turquoise tea is considered the most refined and subtle. This variety is produced only in China. The most famous turquoise (oolong) tea is Tie Guan Yin, the effect of which is achieved due to partial fermentation, when the middle of the leaf remains half-moist. According to the degree of fermentation, this drink is between red and green.

Origin

Tie Guan Yin tea grows in the south of China's Fujian province. The same sort of tea grows in Taiwan and Thailand, but the taste is different. Therefore, the South Fujian tea Te Guan Yin is considered the standard.

Growing and harvesting

This variety of tea produces 4 harvests per year. Autumn is considered the best. However, many connoisseurs prefer spring or summer harvest. But winter, as a rule, is of rather mediocre quality. The tea itself is prepared in small enterprises.

Aroma and taste of tea

The incomparable spicy honey-floral aroma of tea attracts many. But few people like the unusual taste with notes of lavender, incense and lilac the first time. But real connoisseurs love oolong for its originality. An interesting fact - a serving of tea can bebrew 7-10 times!

Tie Guan Yin - rejuvenation effect

Due to the fact that the composition of tea is replete with powerful antioxidants, it is considered the drink of youth. In people who regularly use oolong, metabolic processes normalize, skin tone evens out, and puffiness disappears. The role of minerals and vitamins, which are easily extracted into tea infusion, is also important. You can also use this tea externally: make cosmetic ice or use it as a tonic. Unlike most home remedies, decoction is suitable for even the most capricious and sensitive skin.

Te Guan Yin: weight loss effect

Like many green teas, oolongs have a high fat-burning potential. Of course, to achieve significant results, it is not enough just to occasionally indulge in delicious tea. But if you take this tea in combination with a he althy diet and exercise, its effect will be noticeable pretty soon. It enhances the effectiveness of sports programs due to its tonic effect. Simply put, a person who drinks a cup of Te Guan Yin tea before training becomes more resilient. Metabolic processes in the body are accelerated, fat burning mechanisms are launched.

Te Guan Yin - the effect of tea "for the soul"

The Chinese give oolong almost magical properties. According to them, this tea tunes in love and kindness, helps to achieve mutual understanding, opens the way to achieve the goal, pushesto the right solution to the problem. No matter how outlandish it may sound, many rather pragmatic connoisseurs of Te Kuan Yin agree with this. They note an improvement in well-being, clarity of thought, and peace. But quite reputable doctors confirm the opinion of the Chinese with more weighty arguments - the results of studies saying that tea really reduces anxiety, calms, relieves stress and even helps fight depression.

Te Guan Yin - how to brew and what to serve?

At home, this tea is honored with the most solemn tea ceremonies. The Chinese consider oolong making an art. A tea master conducts a rather long ceremony, each action of which is accompanied by special rituals. In the West, where tea traditions are somewhat different, there are simpler ways to brew and serve this drink. The classic way: put 15-20 grams of leaves in a heated liter teapot, pour warm water for a few minutes. After that, drain the first water and brew with boiling water. Tea is infused quickly - one and a half to two minutes is enough.