2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Any hostess honors and appreciates the variety in the daily menu. Often on the table you can find fried chicken liver. This dish is loved by many, especially if it is prepared in different versions and according to secret recipes. It is important for housewives to remember the tricks and differing recipes for fried chicken liver in order to surprise and delight the home.
Benefits of chicken liver
Before you understand how important chicken liver is in the diet, you need to study its beneficial qualities. These are:
- Protection against the harmful effects of heavy metals.
- Also, this product increases hemoglobin in the blood and improves the absorption of iron in the body.
- Chicken liver makes thoughts fresh, and also significantly increases brain activity, improves memory.
- Chicken offal is also useful for the thyroid gland. And yet, it helps to improve hair, teeth, eyesight.
- For immunity, the product is also necessary. People who regularly include chicken in their dietliver, more resistant to acute respiratory infections.
- Chicken liver also normalizes blood clotting.
- This food is an excellent barrier to fight cancer.
- Another plus, indicating the need to include chicken liver in the diet, is a tangible strengthening of the nervous system.
- As well as boiled, stewed or fried chicken liver - just an indispensable product for pregnant women. Dishes with this ingredient improve fetal development and reduce the risk of miscarriage.
All these factors point to the fact that chicken liver is a must in everyone's diet.
Chicken liver fried with onions
There are many recipes for this miraculous food. One of them is chicken offal, fried with onions and several secret ingredients. The ingredients for this deliciousness are:
- Chicken offal - 0.5 kilograms.
- Onion - 1 piece.
- Wheat flour - 50 grams for breading.
- S alt to taste.
- Sunflower oil - 50 milligrams.
- Black pepper to taste.
The cooking sequence is as follows:
- To begin with, you should wash the acquired chicken liver and clean it from the film, bile ducts. It should also be dried with a paper towel.
- Then pour the flour on the plate, which is pre-sifted and to itadd spices. In this mixture, you need to roll the pieces of the liver, this will give the chicken offal lightness and softness.
- After the chicken liver is rolled in a mixture of flour and spices, it should be put in a pan. Fry for five minutes on both sides.
- Peel the onion and cut into half rings. Pour this cut into the pan and fry for 10 minutes.
- When the onion has browned and started to release juice, the burner can be turned off.
- Finished liver can be served with a side dish, salad or just bread.
Dish cooked according to this recipe will turn out juicy and tasty. All family members will lick their fingers.
Chicken fried liver with tomatoes recipe
Many people love liver and tomatoes separately. But few people would think that these two tasty and he althy ingredients can be combined together and get a great dish. To prepare this delicious main course of the table, you will need:
- Wash the chicken liver thoroughly and pat dry with a paper towel.
- Then you need to put lard in the pan and melt it. When the frying mixture is melted, place the liver pieces in the pan and fry on both sides.
- After add spices to taste and bring the liver to readiness for a couple more minutes, after which it must be put on a clean dish of a suitable size.
- Without washing the frying pan, it is necessary to fry on it onion, cut into half rings and finely chopped tomatoes. To prepare these ingredients, you will needa few minutes.
- After that, you need to add the liver and a little water to the pan. Cover with a lid and simmer for another 10 minutes.
This dish will turn out juicy, appetizing. All family members will be happy to try a he althy product according to a new recipe.
Recipe for fried liver with onions and carrots
You can add juiciness to chicken offal not only with the help of onions, but carrots will also come in handy for this mission. The recipe for Fried Chicken Liver with Onions and Carrots includes the following ingredients:
- Chicken liver - 500 grams.
- Onions - 2 pieces.
- Medium-sized carrots - 1 piece.
- Sunflower oil - 50 milliliters.
- S alt and pepper to taste.
- Finely chopped nutmeg - 1 pinch.
Cooking process:
- Chicken liver should be cut into small pieces.
- The onion is chopped into small cubes or cut into half rings.
- When the ingredients are prepared, it is necessary to put the pan on heat.
- First, the liver is laid out in a frying pan. It must be fried until a light crust forms.
- Then, carrots, onions, spices are poured into the container and fried for about 5 minutes.
- After you need to pour some water into the pan and simmer with the lid closed for another 5 minutes.
The dish is ready. You can enjoy juicy, he althy and tasty chicken liver with a side dish, salads or just with bread.
Bringing variety to the kitchen,hostesses will not only please their loved ones, but also replenish the diet with food necessary for normal life.
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