2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Ginger is a spicy and incredibly he althy plant that many have already fallen in love with. But not everyone knows how to apply it to achieve maximum effect. Find out the recipe for a ginger drink and drink it with pleasure and he alth.
Benefits of ginger
Is this product useful? Yes, very helpful! Firstly, it is an excellent antioxidant that helps the body cope with colds, and is also a wonderful prophylactic against cancer. If you already have a cold, then find out the recipe for a ginger drink, make it and drink it to reduce the temperature and quickly recover. If you feel a lack of energy, then this product will help you cheer up. Also, ginger will help eliminate inflammation, improve digestion, relieve nausea and help lose weight. Yes, when consumed, the metabolism is accelerated, so calories begin to burn much faster.
How to cook?
Now it's time to find out the recipe for a ginger drink. We offer you several at once.
- Drink with garlic. For its preparation you will need: 2 liters of water; 1 slice ginger (the size of a largefinger); 2 cloves of garlic. Cut the ginger into thin slices (after peeling). Do the same with garlic. Now put all this on the bottom of the thermos and pour boiling water, cover tightly with a lid and leave for an hour so that the products release their beneficial substances and infuse. Then strain the infusion and drink throughout the day in small portions.
- Ginger drink with lemon. To prepare such a drink, you will need: 4-5 centimeters of ginger root; 1 lemon; 1.5-2 liters of water; 3 tablespoons of honey. Peel the ginger and grate it on a coarse grater, put it in a container (for example, in a jar). Squeeze the lemon and add to the thermos, pour boiling water over it and close tightly. For insisting, 1-2 hours is enough. Now strain everything through gauze folded in several layers, and then add honey. Done!
- Ginger orange drink recipe. To prepare this tea you will need: 1 piece of ginger 5 centimeters long; 1 small pinch of cardamom; 10 mint leaves (or 1 teaspoon dried herb) 1 pinch of cinnamon; 1 liter of water; 50 ml lemon juice; 100 ml orange juice. Peel and cut the ginger into thin slices, put on the bottom of the thermos along with mint. Add cinnamon and cardamom, then pour in lemon and orange juices and boiling water. Cover the container with a lid, leave for an hour or two. Strain the liquid and enjoy the drink!
How to use?
What is the best way to drink a ginger drink, the recipe of which you can choose according to your taste? Here are some suggestions.
- Remember that ginger has some contraindications: gastritis and ulcers, colitis, as well as pregnancy and lactation.
- Do not abuse this product! The daily norm should not be more than 1 piece 5-7 centimeters long.
- Don't drink ginger drinks at night, as they have a tonic effect.
- Ginger can be added to black or herbal tea.
- Powder (ground ginger) can be used as a seasoning for dishes.
Enjoy he althy ginger drinks!
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