Harm and benefits of decaffeinated coffee. Coffee brands, composition
Harm and benefits of decaffeinated coffee. Coffee brands, composition
Anonim

Coffee is one of the most popular beverages of our time. But not everyone can afford to use it in its traditional form, so manufacturers began to produce an alternative version - without caffeine. Although at present, the harm and benefits of decaffeinated coffee are highly controversial issues. Let's try to figure it out.

How the product is made

Caffeine-free and instant coffee beans are obtained through the process of decaffeination - that is, the removal of this substance from coffee fruits. This procedure is carried out in different ways, but the most popular can be called "European". To do this, the coffee beans are dipped for some time in hot, but not boiling water, after which it is drained, and the caffeine is removed in a special solution. Most often, methylene chloride or ethyl acetate is used as a solvent. Then the grains are poured with boiling water, rinsed and dried. In this case, the product may lose some of its useful properties, but the cost of this method is the mostlow.

benefits and harms of decaffeinated coffee
benefits and harms of decaffeinated coffee

Even after processing the beans 12 times, it is still impossible to completely remove caffeine from them - the percentage of this substance in the final result will be from 1 to 3. The taste will differ from the traditional drink for the worse, because a small part the solvent will remain in the grains. Sometimes pressurized gas based on carbon dioxide is used to remove caffeine from coffee beans. But it is believed that the drink obtained in this way contains substances harmful to human he alth, so this method is used infrequently.

Caffeine free trees

There is a brand of decaffeinated coffee that produces the product through what is called natural decaffeination. These are the fruits of trees of special varieties - Coffeaarabica (Arabian coffee) and Coffeacharrieriana (Cameroonian coffee), which, due to gene mutations, contain theobromine instead of caffeine. They are native to Brazil and were discovered in 2004. The drink, which is made from their fruits, received the name of the same name - Coffeaarabica.

In the future, it is possible to cross such trees with others, the fruits of which contain caffeine, to develop new varieties of coffee.

Swiss style

At the end of the twentieth century, the so-called "water" method was developed in Switzerland. The use of solvents in this case is not required. The method consists in the fact that coffee beans are dipped for a certain time in very warm water, which removes caffeine from them, as well as aromatic oils. The liquid is then drained andthe move is a tool that determines the uniqueness of this method - a charcoal filter. Water is passed through it, as a result of which the caffeine is neutralized, and the aromatic oils remain.

brand of decaffeinated coffee
brand of decaffeinated coffee

Other coffee beans are dipped into the resulting liquid, after which caffeine is removed from them while preserving the oils. The result is a drink without caffeine, but with a wonderful taste and aroma. This method is higher at cost, but you can overpay for excellent taste.

Caffeine Free Drink Brands

Caffeine-free ground coffee is found on the world market, as well as an instant drink. You can buy them in almost any grocery supermarket, but true connoisseurs of elite varieties are better off going to specialized departments. The most popular are "GrandosExpress", "GrandosExtraMocha", as well as the well-known brand of decaffeinated coffee - "Aromatico". These products are released in countries such as Germany, Switzerland, USA and Colombia.

he alth benefits of coffee
he alth benefits of coffee

Dangers of decaffeinated coffee

There is an opinion that decaffeinated coffee beans are practically harmless. But this is not entirely true - the decaffeination of the product occurs with the help of chemical means, so in the end the drink will be freed from the harm of caffeine, but endowed with a "bouquet" of other substances that have a detrimental effect on the human body. Therefore, the true harms and benefits of decaffeinated coffee deserve special attention.

Danger of frequent useproduct may be as follows:

  • Increase in intraocular pressure, which increases the likelihood of developing glaucoma.
  • Increased production of gastric juice, which leads to diseases of the gastrointestinal tract.
  • Dehydration. The drink is a natural diuretic, so in order to protect yourself from urinary tract diseases, after drinking one cup of coffee, add one glass of water to your daily intake.
decaffeinated coffee beans
decaffeinated coffee beans
  • The leaching of calcium from the bones of the body. True, this problem is solvable. It is recommended to take vitamins and eat foods that contain this element, such as cottage cheese, eggs, milk, cream, nuts.
  • Provoking the growth of cancer cells. This point has not yet been proven by scientists, but there are several confirmations of this hypothesis.
  • The development of addiction leads to increased fatigue, drowsiness, lethargy, apathy, and in severe cases, depression.

Of course, if you drink 1-2 cups of coffee a day, the above points will not affect you, but excessive consumption of the drink will not lead to anything good. Therefore, in order to neutralize the harm, and the benefits of decaffeinated coffee were maximum for your body, it is advisable to observe the measure and not get carried away with this product.

Benefits of decaffeinated coffee

This drink can also have a positive effect on the body of an adult. The he alth benefits of coffee are as follows:

  • Improve physical andmental performance.
  • Increasing stress resistance.
  • Reducing the risk of type II diabetes. This is due to the fact that when drinking a drink, the brain begins to absorb glucose better.
  • Reducing the likelihood of gout, particularly in men. But for this you need to drink 4-5 cups a day.
decaffeinated ground coffee
decaffeinated ground coffee
  • Improve digestion. Drinking coffee after a meal will help your body absorb it better.
  • Reducing the risk of prostate cancer by 20%. Moreover, this item is performed regardless of the caffeine content in the drink.
  • Improve reproductive function in men. It is believed that the product is able to increase the activity of spermatozoa.
  • Special attention deserves the beneficial properties of coffee for pregnant women.

Benefits of a drink for pregnant women

Expectant mothers should avoid the caffeinated drink. But decaffeinated coffee for pregnant women will even be useful. There are studies confirming that the use of this product reduces the likelihood of miscarriage. But, of course, you should not drink coffee in excessive amounts because of this - 2-3 cups a day will be enough.

decaffeinated coffee for pregnant women
decaffeinated coffee for pregnant women

Ultimately whether or not to drink the drink is up to you. But it should be remembered that in large doses any medicine will become a poison, and vice versa. If you drink 1-2 cups of the drink a day, you can get a lot of positive emotions, while minimizing harm. And the benefits of coffee withoutcaffeine will be quite essential for your body.

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