2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Fresh milk is one of the most useful products that a person needs so much. Since ancient times, it has been used as a cure for various diseases. With its help, nervous disorders, fever, kidney diseases were treated. Milk has also been used by athletes to build muscle mass.
What's the use?
The drink contains almost all substances and vitamins necessary for the body. Due to the high content of calcium, it strengthens the bone and cardiovascular systems, and is good for dental he alth. Natural milk benefits the elderly as their bones become more fragile over time. The drink contains vitamin A, which is necessary for the he alth of the skin, mucous membranes and regulation of metabolic processes in the body, and B1, which is involved in the functioning of the nervous system and carbohydrate metabolism. Milk contains many nutrients, including proteins, which contain all the amino acids the body needs, as well as lactose, which is necessary for the functioning of various vital organs.
Fresh milk is more valuable because itfor several hours, it is able to delay the reproduction of bacteria. To increase the duration of this period, it is filtered and cooled. The drink contains "live" immunoglobulins, agglutinins, antitoxins, opsonins, precipitins and other substances that strengthen the human immune system. That is why it should be drunk in the treatment of various diseases.
Although fresh milk is more useful, you need to know under what conditions it is obtained. If the milkmaid did not wash her hands or used unwashed dishes, or if the cow is sick, the drink may contain disease-causing bacteria.
Boiled milk also has medicinal properties, but to a much lesser extent than fresh milk. This is due to the fact that when heated, a number of proteins and vitamin C are destroyed.
Which milk is best?
It is believed that goat's milk is more compatible with the physiological characteristics of a person. It is easier to digest. The structure of its proteins and fats is closest to the structure of substances contained in human breast milk. It almost does not cause allergic reactions, unlike cow's. Goat fresh milk is better accepted by children with various digestive disorders.
It contains more vitamin A, which improves skin he alth and vision, and PP, which improves oxidative processes in the body.
Cow's milk also has some properties that make it better than goat's. Namely: it has higher contentfolic acid, as well as iron and B vitamins. In addition, goat's milk has a specific taste that not everyone likes.
Fresh milk is not recommended for people with chronic colitis and enteritis, as well as anacid gastritis. In addition, some do not have the enzyme responsible for breaking down lactose in their bodies, so they simply cannot drink this product.
Despite the fact that goat's milk is better than cow's milk in many ways, the latter also has many advantages and is more affordable.
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