Bake salmon steak in the oven

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Salmon steak can be considered a delicacy these days. Therefore, any housewife would like to cook this dish so that it not only turns out very tasty, but is also remembered for a long time. Fortunately, this is not at all difficult - just bake a salmon steak in the oven. The recipe for cooking the popular red fish in the oven can be borrowed from our article. According to experts, this method is one of the most useful and popular. It provides for the preservation of all useful substances in the product and absolutely excludes the formation of harmful ones, unlike, for example, frying fish. How to bake salmon steaks in the oven? Very simple. In our article, we suggest that you familiarize yourself with several completely simple recipes.

How to bake a salmon steak in the oven in foil?

Fish cooked in the oven in foil turns out to be unusually tender and tasty. Refinement of appearance and taste of salmon steak,baked according to the recipe described in the article (this applies to any of the methods below) in foil, allows you to proudly serve this dish even for a festive feast. Salmon in the oven is prepared very simply and quickly. How to bake a salmon steak in the oven in foil?

Tips

Red fish fillet or steak wrapped in foil baked at 200 degrees. Cooking should take no more than 20 minutes. To get a richer and more spicy taste, it is recommended to marinate the salmon for 20 minutes beforehand. Marinade for salmon in the oven can be simple (consisting of pepper, s alt and lemon juice) or contain various spices and seasonings. The inside of the foil sheet in which the dish is baked is pre-oiled.

Bake in foil with lemon

Salmon with lemon connoisseurs call the dish that should definitely be the first to cook in the oven in foil. Lemon slices harmoniously emphasize all the undoubted advantages of this fish, emphasizing its excellent light taste. An additional piquancy to the dish is given by greens and a pinch of Provence herbs, which should be added to a mixture of pepper and s alt before marinating. Use:

• steak or salmon fillet weighing 500 grams;
• half a lemon;
• half bunch of greens;
• two pinches of Provence herbs;
• one and a half tablespoons of oil (vegetable);
• pepper and s alt.

Cooking

So let's bake a steaksalmon in foil with lemon: cut the salmon, rub with a mixture of pepper, s alt and Provence herbs, leave to marinate for 20 minutes. We spread the fish slices on sheets of foil, sprinkle with herbs on top, put lemon slices. We seal the foil, place the bundles on a baking sheet and send them to the oven, heated to 200 degrees. After 20 minutes, a savory, juicy foil dish will be ready.

Salmon steak baked in foil with cheese and tomato

If this magnificent fish is supplemented with tomato slices, sprinkled with parmesan (grated) on top, and a little garlic is added to the marinade, you get a new, completely charming flavor bouquet worthy of the highest praise. Ingredients:

• salmon steak weighing 500-700 grams;
• lemon - 0, 5 pieces;
• one tomato;
• 50 grams Parmesan cheese;
• 50 grams of mayonnaise;
• one garlic clove;
• two or three sprigs of greenery;
• one and a half tablespoons of vegetable oil;
• pepper and s alt.

Description of cooking method

So, bake salmon steak with cheese and tomato. S alt the fish, pepper it, rub it with garlic, squeezed through a press, pour over lemon juice and leave to marinate for fifteen to twenty minutes. After this time, put the steaks on foil cuts. Put a tomato on top, sprinkle with chopped herbs. Add mayonnaise (a little), sprinkle the fish with cheese (grated), seal the foil envelopes and send them for twenty minutes to the oven, preheated to t 200 degrees. In 20 minutes the salmon will beready.

Salmon in foil with mustard and basil

Steak or salmon fillet, baked in the oven with a few leaves of basil and Dijon mustard, acquire a completely unusual taste. This recipe allows you to do without pre-marinating the fish. Salmon has time to soak in the piquant aroma and taste of additives during heat treatment. To prepare the dish you will need:

• fillet or salmon steaks (500-700 grams);
• one and a half tablespoons of lemon juice;
• two tablespoons of Dijon mustard;
• three sprigs of basil;
• two tablespoons of olive oil;
• two or three pinches of Italian herbs;
• pepper and s alt.

Technology

How to bake salmon steaks with Dijon mustard and basil? You should act like this: first you need to sprinkle the fillet or steak with lemon juice, rub with a mixture of s alt, pepper, and Italian herbs. Next, put the pieces of fish on the prepared foil, mix the basil and mustard, add a spoonful of oil and grease the surface of the salmon with this mixture, then seal the foil.

How long to bake salmon steak with mustard and basil in foil? The fish is cooked for 15-20 minutes. The oven must be preheated to 200 degrees.

Recipe for salmon with potatoes baked in foil

Hearty and nutritious salmon is also baked in foil with potatoes. Fish prepared according to this recipe does not require any additional garnish. It is served for lunch or dinner. Since vegetable slices take longer to cook thancooking fish, after cutting them, they should first be boiled until half cooked. Products needed:

• half a kilo of salmon (fillets or steaks);
• five potatoes;
• one and a half tablespoons of lemon juice;
• two tablespoons of butter;
• a pinch of dried dill and parsley;
• one tablespoon of olive oil;
• two or three pinches of Provence herbs;
• s alt and pepper.

Description of cooking technology

Bake a salmon steak in foil with potatoes like this: cut the fish into portions, s alt, pepper, pour lemon oil and juice, then leave to marinate for fifteen minutes. Then cut the potatoes into circles and boil in water for five to seven minutes. We spread the circles of potatoes on sheets of foil, sprinkle with herbs and herbs, add pieces of butter (butter). Put the fish on top, seal the envelopes. The dish is cooked in an oven heated to t at 200 degrees for 20 minutes.

Bake salmon in foil with cheese and pineapple

Salmon baked in foil in the oven with pineapple slices and cheese is distinguished by its unusual sweetish juiciness and exquisite aroma. As a seasoning for marinating the product, a traditional set of pepper and s alt is used. Especially appropriate in this case would be the addition of a pinch of oregano, thyme and basil to the ingredients. You will need:

• half a kilo of salmon (fillets or sliced steaks);
• 200 grams of cheese;
• one can of canned pineapple;
• 100grams of mayonnaise;
• dry herbs;
• pepper, s alt, oil.

About cooking method

Slices of salmon flavored with pepper, s alt and herbs are placed on the foil. Spread slices of pineapple, cheese (grated) and mayonnaise on top. How long to bake salmon steak with pineapple in the oven? After the foil envelopes are sealed, the dish should be baked for 20 minutes at t 200 degrees.

Salmon with mushrooms baked in foil

The fish prepared according to this recipe will surprise the most sophisticated gourmet with its exquisite taste. In this case, salmon steak (or fillet) is baked in foil in the oven with fried mushrooms (forest) with onions, sour cream and cheese (grated). For cooking, the hostess recommend using a suitable deep bowl, which can be covered with foil on top. Ingredients:

• half a kilogram of salmon fillet (or steaks);
• 300 grams of mushrooms (forest);
• one bulb;
• one teaspoon of mustard;
• 150 grams of sour cream;
• 150 grams of cheese;
• two tablespoons of olive oil;
• two tablespoons of dry white wine;
• greens, s alt, pepper.

How to cook?

Salmon slices should be rubbed with pepper, s alt and mustard and left to marinate for fifteen minutes. Mushrooms are pre-boiled and fried in oil, adding seasonings and onions. Next, the fish is laid out in a mold, roasted and greens are placed on top. Addsour cream (seasoned), cheese, wine and cover the container with foil. After twenty minutes of baking at t=200 degrees, the dish will be ready.

Bake salmon steak with cream in the oven (without foil)

This dish can be used as a very he althy and tasty dinner option or even a treat for a festive feast. For cooking fish you will need:

• 0.5 kg salmon (fillets or steaks);
• lemon;
• bulb;
• oil (olive);
• carrot;
• cream (fat);
• mustard;
• s alt, herbs, pepper.

About cooking

They work like this: the oven is turned on to heat up to a temperature of 200 degrees. Then the baking sheet is greased with oil, the salmon fillet is cut into portioned pieces, each of them is rubbed with pepper and s alt and spread on a sheet. Cut carrots and lemon into thin circles and lay them out on a baking sheet around the steaks. The baking sheet is sent to the oven. Stopped for half an hour. Meanwhile, prepare the cream sauce. To do this, finely chop the greens and onions. Add cream to them and put on a slow fire. Bring to a boil and boil for five to seven minutes. After that add one teaspoon of mustard. Stir, turn off the stove and let the sauce simmer a little more, stirring constantly. Serve ready-made salmon, thickly pouring it with a creamy sauce.

Classic recipe)

The difficulty level of the recipe is low. It takes time to prepare…about one hour. Ingredients for two servings:

• two steaks of salmon (weight of each - 200-400 g);
• pepper;
• greens;
• s alt.

S alting (first stage)

In the process of preparing a steak, they act as follows: pour one liter of water into a bowl, add s alt (2 tablespoons), stir (the s alt must completely dissolve). Steaks are immersed in the resulting brine. The product should marinate for approximately forty minutes.

Salmon experienced housewives recommend s alting it in brine, because in this way the fish is more evenly s alted and less s alty. In addition, as a result of exposure to brine, the salmon fillet becomes more dense and elastic, which is especially important for oily fish. In addition, steaks become juicier after s alting, as s alt, penetrating deep into the carcass, keeps its juices inside, which means it makes the fish tastier.

Cooking on

Next, the steaks are taken out of the brine, washed in running water, trying to wash off excess s alt from their surface, and dried using paper towels. Put the steaks in a glass or ceramic baking dish (the product does not stick to the bottom during the baking process). You can also use a regular baking sheet by lining it with a sheet of special baking paper.

Bake salmon steaks in the oven, which is preheated to t 200 degrees (in this case, the blowing function must be turned on) or to t< 220 degrees (normal mode is used). Timecooking directly depends on how thick the steaks are used. Smaller steaks (about 2 cm thick) will take about seven minutes to cook, thicker ones will take ten to fifteen minutes.

The readiness of the dish is simply checked: you should break the steak and look inside. The meat of the finished salmon inside the carcass is distinguished by a pale orange color. Baked salmon steaks are seasoned with herbs and pepper (freshly ground) and served.