How to cook pollock in a pan? Delicious pollock recipes

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Fish dishes are very he althy. They can be served for both lunch and dinner. Let's figure out how to cook pollock in a pan. At first glance, everything is simple, but here there are a couple of culinary secrets. For example, to add juiciness to the dish, pieces of pollock are rolled in flour, then dipped in eggs, and then in breading. The crust will prevent the pollock from becoming overdried.

Fried pollock

This recipe will allow many housewives to learn how to cook pollock in a pan. For the dish you will need:

• large pollock - 1 fish;
• one egg;
• a couple tablespoons of flour (for rolling);
• three tablespoons of breadcrumbs;
• oil for frying;
• fish seasoning and s alt.

Recipe for pollock in a pan:

1. If the fish is frozen, it must be thawed before cooking.
2. Further pollock is cleaned: fins with a tail are cut off, the insides are removed from the abdomen.
3. Fishwashed and cut into pieces no larger than 5 cm.
4. Then the breading is prepared: flour is mixed with spices.
5. Pollack pollock rolled in seasoned flour.
6. Next, each piece is dipped in a beaten egg.
7. The final stage of breading: breading the fish pieces in breadcrumbs with spices.
8. A little oil is heating up in a frying pan. Prepared pollock is sent there and fried over medium heat.
9. As soon as a golden crust appears on all sides, the dish is ready.

A very simple recipe that will tell novice housewives how to fry pollock in a pan. Serve fish with fresh vegetables or mashed potatoes.

There are a lot of options for how to cook pollock in a pan, and each of them will differ from the previous one in its originality. There are also several types of batter for frying pollock.

Mayonnaise batter

Ingredients for batter:

• five eggs;
• wheat flour - 200g;
• mayonnaise sauce - 100-200 ml;
• spices and s alt.

Cooking batter:

1. Eggs are beaten with a fork until foamy. Mayonnaise sauce is added to them, the mass is brought to a homogeneous state.
2. Flour with spices is gradually poured into the resulting mixture. Everything is well mixed.

Pollack in batter in a pan turns out juicy and very tasty.

Sour cream batter

Required ingredients:

• coupleeggs;
• three spoons of sour cream of any fat content;
• five spoons of wheat flour;
• hard cheese - 100 g;
• spices.

To prepare this batter, you should perform a series of manipulations:

1. Cheese rubbed on a medium grater.
2. The whites are separated from the yolks, whipped well and put away in the cold for an hour.
3. Flour combines with yolks. Grated cheese, sour cream and spices are also added here.
4. Chilled egg whites are then carefully inserted.
5. Everything is ready. You can fry pollock in batter in a pan.

Kefir batter

This batter is thinner, but not inferior in taste to its rivals. To prepare it, you need the following ingredients:

• half a glass of yogurt;
• two spoons of flour;
• two eggs;
• spice to taste.

To cook pollock fillets in a pan, this batter is just like no other:

1. Chicken eggs beat well with a kitchen whisk.
2. Kefir and spices are added to the lush mixture.
3. Then the flour is gradually poured out. The mass should turn out without lumps.
4. Batter is cooled for about an hour. You can fry the fish.

Beer batter

Ordinary pieces or fillets of pollock in a pan in a similar batter will not leave anyone indifferent. The dish is suitable for connoisseurs of original cuisine.

Ingredients for batter:

• any light beer - 0.2 l;
• a pair of chicken eggs;
• 200 g flour;
• dessert spoon of baking powder;
• spices.

Cooking steps:

1. Preparation of this "fur coat" for fish, you need to take care in advance, as it needs to be cooled for about two hours.
2. Sifted flour mixed with baking powder.
3. Further, beer is gradually poured in. It is necessary to achieve a homogeneous consistency.
4. Spices and eggs are next. The mixture is stored in the refrigerator.
5. The fish is s alted, rolled first in wheat flour, and then in chilled beer batter.

Mineral water batter

Fried fish or its fillet in mineral water batter will delight you with its juiciness and extraordinary taste. Let's figure out how to fry pollock in a pan in such a "fur coat". Required batter ingredients:

• two or three chicken eggs;
• glass of flour;
• half a glass of milk;
• half a glass of mineral water;
• spices with s alt.

Batter preparation steps:

• Yolks with proteins are separated from each other.
• The first ones are mixed with s alt and spices. Milk with mineral water is added to them.
• Flour is gradually poured into the resulting mixture.
• The proteins are whipped in a mixer until a fluffy foam is formed and added to the batter.
• The mass is well mixed.

You should definitely try this recipe. Pollock in a pan is tender and not greasy.

Potato batter for pollock

With such a batter, the fish will act as an independent dish. It can be served without a side dish. Cooking Ingredients:

• two large potatoes;
• one egg;
• greens, s alt and spices for fish;
• two small spoons of flour or starch.

Steps of cooking potato batter:

1. The potatoes are rubbed on a medium or coarse grater and mixed with an egg.
2. Spices, s alt and herbs are added to the resulting mixture.
3. Flour is added until the mass becomes thick (it should cover the fish pieces well).
4. The fillet is neatly covered with a finished “fur coat” and sent to deep-fry or on a gas stove in well-heated oil.

Fried pollock with vegetables

For this recipe, you can use both whole fish, cut into pieces, and pollock fillet.

Ingredients for cooking pollock in a pan with onions and carrots:

• pollock (whole fish or fillet) - 1-1, 5 kg;
• three onions;
• three large carrots;
• a little oil for frying;
• 200 g flour;
• spices with s alt.

Steps of cooking pollock with vegetables:

1. If a whole fish is used, it must be cleaned from the insides and decapitated, rinsed well in water, cut into pieces. The fillet is simply cut.
2. Further, the pollock is marinated. To do this, the required amount of s alt and spices is poured into the pieces. Everything mixes well.
3. While pollock is marinating, you can start preparing vegetables. The onion is cut either into half rings or finely. It all depends on preferences. Carrots need to be grated on a coarse grater.
4. The frying pan heats up a littleoil, and pieces of pollock crumble in flour. Then they go to fry.
5. Frying time on each side will not take more than 10 minutes.
6. Onions with carrots are prepared separately. As soon as the vegetables are fried, add a little water to them and simmer for about five minutes.
7. Pollock served with vegetable gravy.

Pollock in sour cream sauce in a pan

To cook pollock in sour cream in a pan, you will need the following components:

• A pound of pollock fillets.
• Two tablespoons of sour cream and the same amount of mayonnaise with flour.
• Two onions.
• Half a glass of water.
• Frying oil and spices.

How to cook pollock in a pan in sour cream sauce:

1. The fillet is cut into portions.
2. Then they are rolled in spices and flour.
3. The fish is fried until tender.
4. This time, the onion is finely chopped and sautéed until transparent.
5. To prepare the sauce, mayonnaise is mixed with sour cream and water. Spices are added.
6. Slices of fillet are laid out on the fried onion. Everything is poured with cooked sauce and stewed for half an hour.

Besides the frying pan, pollock is very tasty in a slow cooker or oven.

Pollock in sour cream sauce in a slow cooker

Pollack cooked in a slow cooker with sour cream is very tender and juicy. It will go with any side dish. Cooking Ingredients:

• three medium pollock fish;
• twobulbs;
• two carrots;
• small pack of sour cream;
• oil for frying;
• s alt with fish spices.

Steps of cooking:

1. If the fish is frozen, it must be thawed at room temperature. Then clean and wash, cut into pieces.
2. The mode on the multicooker "Frying" is set. If there is none, then "Baking". Pour the oil into the bowl and pour the pre-finely chopped onion and grated carrot. We do not close the lid of the multicooker, the vegetables should be fried.
3. S alt the fish and season with spices.
4. Half an hour before the end of the program, you need to put pieces of pollock on vegetables and pour sour cream over everything. Close the lid before the end of the extinguishing.

Pollock with sour cream sauce in the oven

For this recipe you need to take:

• 1 kg pollock fillet;
• a little oil for frying;
• 1-2 pcs onion;
• 200 ml sour cream;
• seasonings and s alt.

Steps of cooking pollock in the oven with sour cream:

1. Put chopped pieces of pollock in a bowl and season well with s alt, oil and spices.
2. The form where the fillet will be baked is also oiled. Pickled pollock is placed there.
3. Onion is laid out on top, cut into rings or half rings.
4. Everything is poured with sour cream and sent to a preheated oven.
5. So that the top of the dish does not burn, you can cover it with foil, but it is better to remove it 10 minutes before the end of baking.
6. Ba total of pollock fillet in the oven is cooked for about half an hour at a temperature of 180 degrees.