2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Many are sure that the frequent eating of sweet desserts will definitely harm the figure. If you also adhere to this opinion, we suggest you try to cook some recipes for delicious and he althy desserts. Such sweets will definitely not add extra pounds, and the products for their preparation are easy to find in any supermarket. All we need is prunes, walnuts and some sour cream. Dessert from such products related to proper nutrition will not only save your figure, but will also surprise you and your guests with its breathtaking taste. In this article you will find recipes with a photo of prunes with walnuts in sour cream. Well, let's get started soon!
Sour Cream Mousse
The easiest and fastest way to make a he althy dessert is to make mousse! And already on the basis of this basic, classic recipe for prunes with walnuts in sour cream, you can create more complex and unusual desserts, which we will discuss below.
To prepare a classic mousse, we needthe following ingredients: 150 grams of prunes (about 12-15 pieces pitted), 30-40 grams of peeled walnuts and 100 grams of low-fat sour cream. The amount of products in the recipe is calculated for one serving. If you have a sweet tooth, try adding two tablespoons of powdered sugar for a particularly bright taste.
Classic mousse recipe
The recipe for prunes with walnuts in sour cream is quite simple - even a novice hostess can handle it. Start cooking by processing all products: rinse the prunes thoroughly and put in a deep plate, pour boiling water for 5-10 minutes. At this time, put the walnuts in a dry frying pan and fry them for 10-15 minutes. This will give them a pleasant aroma and make them crispier.
Pour sour cream into a deep bowl or mug and beat with a whisk or mixer for several minutes until you get a thick cream. And yes, if you decide to make a dessert with powdered sugar, do not forget to add it to the sour cream while whipping.
When the cream is ready, cut the prunes into small squares and chop the nuts. Almost done! It remains to serve our dessert beautifully. Mix the cream of whipped sour cream with prunes and nuts and carefully place in a bowl. For beauty, you can decorate our he althy dessert with a mint leaf. Done!
Recipe for prunes stuffed with walnuts in sour cream
Now that we've learned how to make a simple version of a he althy dessert, we suggest you try a more unusual way. Prunes,stuffed with walnuts, in sour cream - a recipe that you will definitely like. It will take a little longer to prepare the dessert, but it will be possible to decorate even a festive table with such a dish and offer it to guests.
The ingredients we need are the same as in the previous recipe. It is advisable to choose prunes of a large size so that enough filling can fit in it. For two or three servings, it will be enough to take 7-8 large prunes, the same amount of walnuts and 200 grams of sour cream. And although we use the same products, the cooking method will be slightly different.
How to cook stuffed prunes
For this recipe for prunes with walnuts in sour cream, you need to grind the nuts again, but not too finely. Then stuff each prunes with crushed nuts. To do this, make a small cut on the side of each dried fruit and carefully place the crushed nuts there with a fork or fingers. For one prunes, depending on its size, 1-2 nuts will be enough.
Whip sour cream with powdered sugar, as in the previous recipe, and then put half of the mousse in bowls. Put a few prunes stuffed with walnuts on top of each bowl and pour a second layer of sour cream. You can also garnish the dessert with mint leaves or the remaining crushed nuts before serving.
And prunes with walnuts in sour cream can be served in another, more original way. It is especially suitable for the festive table, because its savoryThe option can also be used as an independent snack. Put large prunes stuffed with nuts on a dish. From an ordinary plastic bag, make a pastry bag by cutting a small hole in one of the corners. Put the sour cream into the resulting bag and gently squeeze it through the hole onto each prunes, like whipped cream. If you offer prunes not as a snack, but as a dessert, then the dish can be decorated with drops of chocolate, coconut flakes, or the same mint leaves. Bon appetit!
Sour cream prunes jelly with nuts
Here is another recipe for prunes with walnuts in sour cream. The preparation of this dessert will take a little longer and require additional products, but believe me, its taste is definitely worth it! If you want to decorate a festive table with dessert, then keep in mind that it is better to prepare the dish in advance, at least a few hours before the guests arrive.
So, prepare the following ingredients: 200 grams of sour cream (10-15% fat content), 50 grams of prunes and walnuts, 50 ml of milk, 2-3 tablespoons of sugar or powdered sugar, and another bag of gelatin (5 grams).
How to make sour cream jelly
First, prepare the gelatin: pour 5 grams of milk and leave for 15 minutes until swelling. In the meantime, with prunes and walnuts, we do everything as usual: pour boiling water over the prunes and cut into pieces, fry the nuts andgrind. Mix sour cream with sugar or powder and beat for several minutes.
After the gelatin swells, put it on a slow fire and heat until it is completely dissolved. Please note that it does not need to be brought to a boil! Then remove the gelatin from the heat, mix with sour cream and mix well. Lay slices of prunes and walnuts in layers on the bottom of the bowls and fill everything with a gelatin mixture. Refrigerate until completely set.
Take out the dessert right before serving and don't forget to decorate beautifully with mint leaves, walnut pieces or even chocolate syrup. Then all your guests will definitely want to know the recipe for prunes with sour cream and walnuts, because, as we have already seen, such desserts are not only he althy, but also very tasty.
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