Tea drinks: benefits, recipes

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Tea drinks: benefits, recipes
Tea drinks: benefits, recipes
Anonim

Increasingly, restaurants and cafes have a large assortment of teas with various additives: cinnamon, orange, and even lychee. In the modern world, it has become popular to brew such mixtures at home, because it is not only very tasty, but also he althy. In this article we will talk about tea drinks.

Tea drinks
Tea drinks

What is a tea drink?

Tea drink is a tea substitute. When you understand that you are tired of basic black and green teas, and you do not like various flavors, then it's time to prepare such drinks. Tea leaves are the basis. Anything can be added to the sheets: from regular mint to lemongrass, cinnamon and currant.

Benefit

Before talking about the benefits of such infusions, you need to understand that a tea drink always includes only natural fruits or berries, as well as, if possible, fresh herbs: basil, lemon balm or mint. Of course, such tea drinks bring great benefits to the body. Lemongrass is soothing, basil is energizing, mint is refreshing. Previously, such drinks were treated, this is the basis of traditional medicine.

popular tea drink
popular tea drink

Tea drink recipes

A popular solution is to add herbs to tea leaves. It can be mint, lemon balm, thyme. But there isand more interesting recipes. Orange zest is often added to a tea drink. A popular variant contains herbs, fruits, or berries.

Calming is a mixture of green and black teas with mint, chamomile and thyme. To make the taste really light, it is very important not to overdo it with the amount of thyme in its composition. This wonderful tea drink is ideal for the summer season. Reviews about it are the most favorable, but, of course, it all depends on your preferences.

Remove the zest from the orange and leave to dry. As soon as the zest is ready (this is usually a few days), you can start preparing the next tea drink. All you need is green tea, orange peel, chamomile and linden flowers, and lime leaves (available at some tea shops). You can do without lime leaves, but the taste will not be as expressive. Lime can be substituted for lemongrass if desired. Pour the mixture with water at 80 degrees and insist for several minutes.

The combination of basil, lemon and orange peel is a refreshing summer drink. Mix tea leaves with basil leaves, add dried lemon and orange zest. Pour boiling water over and leave for a few minutes.

Rosehip tea is good because it speeds up metabolism. It is better to drink such a drink in the morning and in the evening. Rose hips, coconut flakes, as well as candied fruits from strawberries, pineapple or any other fruit should be added to black tea (the main thing is not to add several varieties of candied fruits, the taste will deteriorate). Pour boiling water over tealet it brew for 5-10 minutes. It can be strong, so it can be thinned with water afterwards.

Tea drink reviews
Tea drink reviews

Often, tea lovers invent their tea drinks by adding their favorite herbs, fruits or berries to them. You can experiment with teas yourself, add fresh raspberries, apple slices, candied fruit, cinnamon, vanilla. The main thing is that such drinks are not only very tasty, but also he althy.

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