Food gelatin: composition and benefits

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Food gelatin: composition and benefits
Food gelatin: composition and benefits
Anonim

Many people are interested in what gelatin is made from. The composition of this product is very rich and useful for humans, you will learn about it from today's article. Gelatin, in fact, is an animal glue obtained from the connective tissue and bones of cattle or fish. As a result of digestion and drying of products, a natural substance without chemical impurities is obtained, consisting of 85% protein.

gelatin composition
gelatin composition

Where gelatin is used. Product Ingredients

Without this substance, it is impossible to prepare mousses, fruit jelly, marmalade, canned fish and meat, as well as jellied dishes. It is an irreplaceable component of confectionery, sweets, ice cream. Many foods contain gelatin. The composition of the natural substance is rich in useful trace elements (phosphorus, magnesium, potassium, iron, zinc) and amino acids (hydroxyproline and proline). Calories 100 g - 355 kcal.

gelatin food composition
gelatin food composition

It is widely used inas a stabilizer and emulsifier in dairy and sausage products. It enhances the color saturation and taste of foods, as well as brightens drinks. But gelatin is used not only in the food industry. The substance is used for pharmaceutical purposes, on the basis of which the shells of medicines and dressings are made.

In addition, it is used to make photographic film and photographic paper, used in the manufacture of pearls and banknotes. Cosmetic products (masks, creams, balms, etc.) are made on the basis of this substance. Gelatin has unique qualities.

Composition and useful properties

gelatin composition and useful properties
gelatin composition and useful properties

One of the most important advantages of the product is the presence of glycine in its composition. This amino acid is involved in the life of the body. In addition to glycine, the substance is rich in aspartic, alanic and glutamic acids, they supply a person with energy, strengthen the nervous and cardiac systems, and also improve metabolism.

It brings particular benefits to people suffering from osteochondrosis and intestinal disorders. Eating foods containing gelatin helps improve the quality of hair, skin, and nails. You can take both inside and outside food gelatin. The composition of the product is enriched with vitamin E, which has a beneficial effect on the skin and hair follicles. No wonder the product is used to make restorative masks and shampoos that help restore beauty and he alth.

gelatin based fruit jelly
gelatin based fruit jelly

Gelatin skin productsand nail baths can be done independently. The advantage of this tool is that it can be purchased at any supermarket for a penny. For brittle nails, problematic skin prone to acne, gelatin is recommended. The composition of the product has a positive effect on our he alth. It has long been known that a gelatin mixture (drink) relieves extra pounds and joint pain.

Don't miss the opportunity to enjoy delicious marmalade or sweet soufflé. Moreover, the product has practically no contraindications. With caution, it should only be taken by patients prone to diathesis and heart disease.

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