Chicken breast dishes - delicious recipes, cooking tips

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Dishes from the breast have long been included in the diet of athletes and those who want to lose weight. There are many easy chicken recipes out there. In this article, we want to introduce you to some of them.

Chicken breast in milk

This delicate dish can be included in the children's menu, but adult family members will also appreciate it. Chicken breast in milk is prepared as follows:

• Take 400 grams of chicken fillet - wash it, dry it and cut into pieces.
• After that, roll the meat in a small amount of flour and send it to a preheated pan.
• In a deep saucepan put 200 grams of fresh or frozen green peas.
• Peel a large onion and cut into half rings.
• Combine the onion with peas, fill the food with water, put on the stove and simmer. After the water boils, cook them for another seven or ten minutes.
• When the chicken is golden brown, pour 250 grams of warm milk into the pan.
• Ready peas also transfer to the breast and simmerall together for another quarter of an hour.

When the specified time has passed, remove the pan from the heat, arrange the chicken on plates and sprinkle it with chopped herbs. For a side dish, you can cook mashed potatoes, rice or buckwheat porridge.

Chicken breast with pineapple

If you think that chicken fillet always turns out a little dry, then try this recipe in practice. You will surely love the combination of chicken, fresh vegetables and sweet and sour sauce. Preparing the dish is simple:

• One large onion and sweet bell pepper cut into strips. Fry vegetables in vegetable oil until half cooked.
• Take the fillet. Cut the meat into long slices. Fry it separately from the onion and pepper.
• Canned pineapples (just take half a small jar) cut randomly.
• Combine prepared foods in a pan and simmer over low heat for five minutes.
• Add 100 grams of your favorite sweet and sour sauce to the food and stir.

Remove the pan from the stove after a few minutes. The finished dish should “rest” for about half an hour under the lid, and then it can be served.

Oriental style fillet

If you like Chinese food, then you will love chicken breast in sauce. Recipes for oriental dishes are simple, so they are so easy to cook at home. But you will definitely succeed in this one:

• Chicken fillet cutlong strips and toss with Teriyaki sauce (available at any supermarket).
• Peel off the husk and cut into half rings.
• After half an hour, s alt the marinated pieces of meat, mix and send to fry in vegetable oil. Cook them first over high heat, and after a couple of minutes it should be halved.
• At the end of frying, put the onion into the pan. Wait until it browns. When the chicken is cooked, transfer it to a dish and sprinkle with sesame seeds.

BBQ

What to cook from a breast if you are going to spend time in the bosom of nature? Some people think that white chicken meat cannot be grilled so that it retains its juiciness and tenderness. However, this opinion is erroneous. And we want to share a little secret with you:

• Chop one onion and two cloves of garlic in a blender bowl. After that, add 300 grams of yogurt, a spoonful of chopped ginger and the juice of half a lemon to them. Stir again.
• Spice sauce with cumin, cinnamon, paprika and pepper mixture. Put mustard seeds, s alt to taste. Add a tablespoon of olive oil.
• Place the chicken fillet in a deep container, pour over the marinade and let stand in the refrigerator for several hours. Grill the chicken until cooked through. Serve coarsely chopped cucumbers and tomatoes as a side dish.

Chicken envelopes

Breast dishes will successfully decorate the festive table. That is why we have chosen for youthis recipe. Due to the fact that the chicken is very easy to prepare, you can pamper your family on weekdays. The recipe is:

• Cover the fillet with plastic wrap and beat with a mallet on both sides.
• Pour mayonnaise into a small bowl, mix with crushed garlic, s alt and your favorite spices.
• Spread the sauce on the breasts and leave to marinate for one hour.
• The filling can be prepared from grated cheese and bell pepper, cut into thin strips. Mix the prepared ingredients with the rest of the sauce.
• Put a spoonful of stuffing in the center of the fillet and fold it like an envelope.
• Grease a baking dish with oil, put the breasts in it and put in a preheated oven for half an hour. After that, sprinkle the envelopes with grated cheese and cook for another ten minutes.

As you can see, chicken breast is cooked deliciously, simply. As a side dish, you can use vegetable salads, stewed vegetables, cereals or potatoes.

Filet under the "fur coat"

If you can't decide what to cook from the breast, then use our recipe. The chicken turns out so juicy and tasty that you will probably be asked to repeat the culinary experience more than once. So, you have to do the following:

• Fillet cut lengthwise so that each piece is about a centimeter thick. Beat the breasts on both sides, s alt and brush with your favorite spices.
• Cut the tomatoes and sweet pepper into cubes, add the garlic passed through the press to them,chopped greens, grated cheese, mayonnaise and mustard. Stir ingredients.
• Fillet roll in flour and fry in vegetable oil until golden brown. After that, transfer the breasts to a baking sheet covered with parchment. Cover each piece with a "fur coat" of vegetables and cheese.

Bake the dish for a quarter of an hour, and then serve immediately.

Filet in batter

Breast dishes are very tasty if you approach them creatively. This time we suggest you try frying the fillet in the original dough:

• Cut the meat lengthwise into portions. Beat each with a mallet, rub with s alt and ground pepper.
• For the dough, mix mayonnaise, ketchup, chicken egg, spices and a little flour so that it resembles thick sour cream.
• Heat up a non-stick frying pan and pour some vegetable oil into it.
• Dip the breasts in batter and fry on both sides with the lid closed until tender. The dish is delicious both hot and cold.

Chicken and potato appetizer

This unusual dish is quite high in calories, so we do not recommend that you get too carried away with it. But it is very difficult to follow this advice, as the appetizer turns out to be very tasty. Its recipe is simple:

• Cut the fillet along the grain into pieces one centimeter thick. Put them in a deep bowl, add mayonnaise, s alt and Dijon mustard. Stir the ingredients and leave the chicken to marinate for half an hour.
• In a separate bowl, break threechicken eggs and beat them with a whisk. Grate potatoes and s alt.
• Fry the fillet in vegetable oil, after dipping in batter and rolling in potatoes.

Serve chicken at the table with or without any side dish.

Breast salad

If you need to quickly prepare a tasty and satisfying meal, then take the following recipe into service:

• Boil the fillet until tender, after putting allspice and bay leaf into the water.
• Cut the breast, potatoes, pickles and boiled egg white into small cubes. You can determine the amount of this or that ingredient to your taste.

Salad can be laid out on a flat dish in layers, smearing each with mayonnaise. Just remember to s alt the potatoes, chicken, and eggs first. Also, the ingredients can be mixed with the sauce, and then put in bowls and sprinkled with grated cheese. We will be glad if you like the breast dishes, the recipes of which we have described in our article.