How to cook a whole pork heart: cooking time, useful tips

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

In cooking, pork heart is usually classified as an offal of the first category. Pig's heart is a solid mass of a dark red hue with a dense structure. Unlike beef heart, this product has a more pleasant taste and aroma.

In this article we will tell you in detail how to cook a pork heart, tell you about its beneficial properties and composition. In addition, you will learn about the secrets and nuances of cooking, as well as its calorie content in raw and cooked form. In cooking, the heart is most often used for first and second courses, for meat appetizers and homemade cakes. For example, delicious and fragrant spring rolls, fluffy pies and much more.

Ingredients of this product

The nutritional value of offal is determined by the balanced composition of vitamins and other beneficial minerals.

So, what is in the composition of the pig's heart:

• vitamins B, PP, E and C;
• phosphorus;
• potassium;
• iodine;
• folic acid;
• iron;
• magnesium;
• selenium;
• fatty acids;
• proteins.

Doctors strongly recommend this product for people who suffer from anemia.

Useful properties

Before we move on to how to cook a pork heart, let's look at its useful properties.

The main beneficial effects on the human body include the following:

• is an effective tool in the fight against cardiovascular diseases;
• anemia prevention;
• recommended for blood diseases;
• eliminates malfunctions of the kidneys;
• normalizes the functioning of the nervous system;
• helps you recover faster after surgery;
• slows down the aging process;
• reduces the risk of developing cancer;
• recommended for pregnant and lactating women;
• improves eyesight;
• promotes rapid skin regeneration and restores its he althy appearance.

For young children and teenagers, doctors recommend eating boiled heart, as more vitamins and nutrients are preserved in boiled form.

However, like any other product, the pig's heart has contraindications. This product is strictly prohibited for use by people with chronic offal intolerance, as well as consumers suffering from diseasesgastrointestinal tract. In its raw form, the heart is fraught with the threat of infection of the body with harmful microbes. Therefore, it must be heat treated.

How to choose a heart

When purchasing this product, please pay attention to the following criteria:

1. Studying the expiration date. The heart must be fresh and unspoiled.
2. Integrity of packaging. Indeed, otherwise, the products lose their useful properties, and you get a low-quality product.
3. The smell should not be rotten.
4. The heart should be free of spots and dull coloration.
5. Products must be chilled.

The heart can be stored in the freezer for about 4 months at -18 degrees.

How to quickly cook a pork heart?

For this recipe we need the following products:

• pork heart - 500 grams;
• water - 3-4 cups;
• s alt;
• ground black pepper;
• bay leaf - a couple of things;
• spice optional.

It is very important to use only fresh products, because this way you save their useful properties.

Cooking process

How to cook a whole pork heart:

1. Rinse the offal well under running water and transfer to a bowl with high sides.
2. Pour in some water and set aside for ten minutes.
3. Then we drain the excess liquid and remove excess fatty tissue.
4. Shift the heart into a large saucepan, fill with water and put on medium heat.
5. Bring water to a boil, boil for another ten minutes, periodically removing white foam.
6. Then drain the liquid and fill the heart with clean boiling water.
7. Waiting for the water to boil, reduce the heat and detect for half an hour.
8. After a specified period of time, change the water again and add spices, pepper and bay leaf.
9. Add s alt 15 minutes before the end of cooking.
10. Cook half an hour and drain the broth.
11. Put the heart on a plate, cut it into portions and decorate with chopped greens.

This dish can be served with boiled new potatoes, cereals and pasta. For a brighter and juicier taste, we recommend using garlic, tomato or mushroom sauce.

How to cook a delicious pork heart?

Ingredients:

• pork heart - 450 grams;
• onion - 1 pc;
• carrot - 1 piece;
• fat sour cream - 50 grams;
• s alt;
• seasoning for meat dishes;
• sunflower oil.

Do you know that the calorie content of this product is only 118 kcal per 100 grams? In fried or baked form, the calorie content increases to 150-170 kcal.

Step by step process

Cooking a pork heart in a slow cooker step by step:

1. Peel the onion from the husk andtop layer.
2. Then cut it into small cubes.
3. Open the multicooker and pour some vegetable oil into the bowl.
4. Sprinkle the onion and fry it until golden in the "Frying" program.
5. Peel the carrots, wash and grate on a medium grater.
6. Combine onions with carrots and simmer for a few more minutes.
7. Wash the pork heart, remove fat and cut into large slices.
8. Add offal to the multicooker bowl and fry for 20 minutes.
9. Now add hot water, about 1 multi-glass.
10. Then add the required amount of sour cream.
11. Sprinkle the dish with spices and turn on the "Stew" mode.
12. After two hours, check the heart for readiness and, if desired, add finely chopped dill or parsley.

Spaghetti or boiled rice can be used as a side dish. Now you know how to cook a pork heart not only in a saucepan, but also in a slow cooker.

Heart recipe with vegetables

Required products:

• carrot - 1 piece;
• onion - 1 pc;
• heart - 550 grams;
• water - 2 cups;
• flour - 1 tbsp. l.;
• vegetable oil - as needed;
• tomatoes - 3 pcs;
• bell pepper - 2 pcs;
• 1 bunch of green onions

This dish is quite hearty and fragrant.

Step cooking

Our next steps are:

1. Forfirst you need to thoroughly wash the main ingredient, cut off excess fat and boil over medium heat. How long to cook pork heart until tender? About 1.5 hours.
2. Now cut off the stem from the pepper and remove the core along with the seeds.
3. Cut it into small strips.
4. Tomatoes are divided into cubes about 1 cm thick.
5. Peel onions with carrots.
6. Pour the flour into a frying pan without oil and fry until dark.
7. Add vegetables, heart, spices to the pots and sprinkle with flour.
8. Pour in water and cover the baking pots with a lid.
9. Cooking in half an hour.
10. Decorate with chopped onion rings and serve.

As you can see for yourself, this dish is quite simple and does not require special culinary skills. Now you know how to cook a pork heart and how to serve it to guests and family members.