2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Fish baked with vegetables in the oven is a hearty and very he althy dish. To create a masterpiece, you do not need special culinary skills, even novice housewives can handle it. This article contains several recipes for cod with potatoes for the oven. Detailed instructions will help you understand the preparation.
Traditional recipe
Ingredients:
- ½ kg fish fillets;
- four potatoes;
- carrot and onion;
- greens;
- mayonnaise to your liking.
Detailed recipe for cooking cod in the oven with potatoes:
- The fish fillet is cut into small pieces, sprinkled with s alt and spices.
- Onions and carrots are randomly cut, sautéed in sunflower oil.
- Peeled potatoes are cut into circles.
- On a greased baking sheet, the products are laid out in layers. First potatoes, cod on top, browned vegetables and mayonnaise.
- Bake forty minutes, during this process the temperature should not exceed 180 °C.
- The finished dish is sprinkledgreenery.
Fish with broccoli
Components:
- 300g fillet;
- ¼ kg potatoes;
- 150 grams of broccoli;
- egg;
- 100 ml sour cream;
- juice of half a lemon;
- 15g grainy mustard.
Cod with potatoes in the oven is cooked like this:
- The fillet is chopped into pieces of arbitrary shape, s alted, sprinkled with spices, sprinkled with lemon juice and left for a quarter of an hour.
- Peeled potatoes are chopped into circles and boiled in boiling water for five minutes.
- Broccoli is divided into florets and boiled for the same amount of time as potatoes.
- For pouring beat egg, sour cream, s alt and mustard.
- Pour some sour cream into the mold.
- Spread potatoes, fish, broccoli and pour the remaining sauce.
- Cook for a quarter of an hour at 180 °C.
Baked dish with tomatoes
Ingredients:
- ½ kg fish fillets;
- five potatoes;
- bulb;
- carrot;
- large tomato.
Cooking technology:
- The fish is cut into slices, s alted and seasoned with spices.
- Onions and carrots are finely chopped, a little sautéed in sunflower oil.
- The peeled potatoes are cut into round slices, the tomato is chopped in the same pieces.
- Potatoes, cod,fried vegetables and tomato.
- The dish is spread with mayonnaise.
- Bake for 40 minutes at 180 °C.
Baked cod with potatoes and mushrooms
Required products list:
- ½ kg fish fillets;
- ¼ kg mushrooms;
- 300g potatoes;
- onion.
A delicious dish is prepared as follows:
- The fish is cut into portions and laid out in a deep bowl. For the marinade, lemon juice (60 ml), ready-made mustard (10 g), onion chopped in half rings, s alt and seasonings are mixed. The cod is poured with the mixture and left for at least 10 minutes.
- Mushrooms are cut thinly, fried a little, spread on a baking sheet and smeared with mayonnaise.
- On top of a layer of chopped potatoes. It must be s alted and smeared with mayonnaise.
- Completes the "construction" cod.
- Put a little butter on each piece of fish.
- The dish is baked at 180 °C.
- It will take half an hour to fully cook.
Unusual combination of fish and pumpkin
To prepare this recipe for cod with potatoes, you must have:
- 300g fillet;
- ¼ kg pumpkin;
- two potatoes;
- a couple of tomatoes;
- chive;
- a little saffron.
Cooking instructions:
- Pumpkin and potatoes cut into small cubes.
- Garlic coarsely chopped and lightly friedin sunflower oil.
- A minute later, chopped vegetables are sent to the pan.
- When they take on a golden crust, add grated tomato and pour in some water.
- Vegetables are s alted and stewed over low heat for 15 minutes.
- The cod is cut in portions, rubbed with saffron and s alt. Spread it on a baking sheet.
- Spread stewed vegetables evenly on top.
- Bake for a quarter of an hour at 180 °C.
Fish on a vegetable pillow
Required Components:
- ½ kg fillet;
- bulb;
- ¼ kg of tomatoes;
- large bell pepper;
- five potatoes;
- chive;
- greens.
Cod baked with potatoes in the oven is done like this:
- For the marinade, mix olive oil (30 ml), chopped garlic, lemon juice (10 ml), s alt and seasonings to taste. Rub the chopped fish with the mixture and leave for 15 minutes.
- All vegetables are cut into half rings, combined in a deep plate, mixed and s alted. Then they are laid out on a baking sheet.
- Spread marinated fish on top.
- The baking sheet is covered with foil.
- The dish is baked for a quarter of an hour at a temperature of 180 °C.
- After 25 minutes remove the foil and cook for another 10 minutes.
Cooking delicious cod in the oven with potatoes in creamy sauce
Ingredients:
- 300g fillet;
- four potatoes;
- 200 ml cream;
- cheese– 100 grams;
- greens.
Cooking technology:
- The fish is cut in portions, s alted and flavored with spices.
- Peeled potatoes are sliced and boiled for ten minutes.
- The boiled vegetable is laid out in a baking dish.
- Fish is distributed from above.
- Pour cream and sprinkle with grated cheese.
- The cod is baked for half an hour, at a temperature of 180 °C.
Seafood baked with potatoes
Ingredients:
- ¼ kg cod fillets and the same amount of salmon fillets;
- 150g shrimp;
- 300g potatoes;
- greens;
- 300 ml milk;
- 40 g flour and the same amount of butter.
Step cooking:
1 step. Milk is poured into a saucepan, a bay leaf and a couple of black peppercorns are added. Gently bring to a boil so that it does not “run away” onto the stove. Boil for ten minutes, then set aside. When the milk has cooled to 45 ° C, you can put the fish in the pan. Put it back on the stove and cook for no more than 10 minutes. Then cut into arbitrary pieces.
2 step. Melt the butter in a frying pan, add the flour and fry it a little. Carefully pour in the milk in which the fish was cooked. Add s alt, spices and chopped herbs. Stew for 15 minutes until the liquid thickens.
3 step. Potatoes are peeled, cut into circles and boiled for ten minutes.
4 step. Put a vegetable in a baking dish, fish and peeled shrimp on top. The dish is poured with milk sauce. Bake for 25-30 minutes at 180 °C.
Fish baked with mashed potatoes
The dish consists of the following products:
- 300g fillet;
- 150 g champignons;
- 300 ml boiled milk;
- 400g potatoes;
- 40g butter;
- bulb;
- a small stalk of celery;
- 30g flour;
- 5ml lemon juice;
- greens.
Step-by-step cooking:
1 stage. Chopped mushrooms and fish are poured into the ducklings, poured with milk (300 ml) and placed in the oven. Cook under a closed lid for twenty minutes at a temperature of 180 ° C. Products do not forget to s alt and season with spices. After this time, the milk is drained, and the mushrooms and fish are transferred to a baking dish.
2 stage. Peeled potatoes are boiled in s alted water. Make a puree, while adding 20 grams of butter, nutmeg to taste and pour in the remaining milk.
3 stage. Prepare the sauce. To do this, melt the remaining butter in a frying pan, add chopped onion and celery. After two minutes, flour is poured, fried a little and the milk in which the fish was cooked is poured. When the mass thickens, remove from the stove, pour chopped greens and pour in lemon juice.
4 stage. The sauce is poured into the fish, mashed potatoes are distributed on top and baked. The cooking process lasts half an hour at a temperature of 180 °C.
How to make a cake?
The above are recipes for cod with potatoes for the ovenwithout a test. Is it possible to combine these products in a pie? Of course, we offer you s alty pastries with incredibly tasty filling.
Ingredients:
- 350g fillet;
- ½ cup flour;
- two medium potatoes;
- 100 milligrams of mayonnaise;
- bulb;
- 30ml water;
- two eggs;
- 10 ml vegetable oil;
- three grams of baking powder.
Cooking technology:
- Cut the cod into small pieces, s alt and add 30 ml of mayonnaise. Mix thoroughly and leave to marinate, 20 minutes will be enough.
- The remaining mayonnaise is beaten with eggs. Without stopping, add s alt, water, oil and baking powder. When all the products are well mixed, add flour little by little.
- The potatoes are cut into circles, the pieces should be very thin. Onion finely chopped.
- Form a cake, for this they grease the mold and pour in half of the dough.
- Spread a layer of potatoes and onions on top.
- Evenly distribute the fish and fill with the remaining dough.
- Bake the cake for half an hour at 180 °C.
If desired, the onion can be fried first, and then added to the dish.
Tips from experienced chefs
- All recipes for cod with potatoes for the oven include boneless fish fillets. How to choose it correctly? For cooking, discard the frozen product. Fresh cod should not have an unpleasant odor, the color must be uniform, and the fillet should be elastic when pressed.
- Cod –it is a fish with a very delicate taste, it is easy to kill it with spices. Therefore, be careful when adding them so as not to overdo it and spoil the dish.
- Not all recipes for cod with potatoes for the oven use lemon juice, but its presence does not spoil the taste, but, on the contrary, only emphasizes. It must be remembered that lemon, like spices, must be used in moderation.
- To cook fish, it is best to use earthenware or cast iron utensils. Metal spoils the color of the finished treat, and also reduces the amount of vitamins and other useful substances in it.
Adding a variety of products gives the dish new flavor notes, so each time you can bake cod differently. Cook with pleasure!
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