What to eat vodka to avoid a hangover?

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Probably, each of us is familiar with the situation when pleasant gatherings with friends end with the fact that the next morning the state of he alth leaves much to be desired. And then the question arises of what to eat vodka next time to avoid this. In fact, the answer lies on the surface: it’s better to just not drink at all, and then there will be no problems. This is true, but we will not consider moral issues now, to drink or not to drink - each person makes his own decision. But the culture of drinking hard liquor is useful information that you may need. So, what is the best way to snack on vodka.

Basic rules for a good feast

First of all, I would like to say that the purpose of the feast is not drinking alcohol, and even more so intoxication. But since alcohol is an integral attribute, then you need to take this into account and know well how to snack on vodka. There are certain rules that must be followed, and then the holiday will leave only the best memories. First of all, glasses should be vodka, that is, they can hold up to 50 ml, you cansmaller. Strong alcoholic drinks must be chilled. Do not forget about how to drink vodka correctly. Drinking in one gulp is a sign of bad taste. Be sure to drink in small sips. That is why a pure drink is often replaced with cocktails or ice is added to it. You can not mix different alcoholic drinks, and it is also important to eat properly.

Preparing for the feast

If today you plan to drink alcohol, you need to prepare the body in advance. A little lower, we will take a closer look at how to snack on vodka, but for now, let's learn how to properly prepare for a party. First of all, we must remember that 5% of alcohol is absorbed from the oral cavity, 25% is absorbed in the stomach, and most of it is absorbed in the intestines. Therefore, you should not drink on an empty stomach. 1-3 hours before taking alcohol, you need to eat tightly, then the walls of the stomach and intestines will be protected. An hour before drinking alcohol, it is worth taking a Festal tablet, as well as a few ascorbic pills, since vitamin C is destroyed under the influence of alcohol. Drinking strong alcohol impoverishes the body, depriving it of potassium and magnesium, sodium and phosphorus, so there must be pickles and sauerkraut on the table.

Eat or drink

Often the question arises, drink or snack vodka. Do not hesitate, drinking is a sign of bad taste, besides, as doctors say, it is this way of drinking that brings the greatest harm to the body. The ingestion of alcohol into the stomach is perceived as poisoning, therefore, due to water,present in the body, this product will be washed out. But if you drink it down, it will be perceived by the body as an already carried out washing. This will speed up the onset of intoxication, and also lead to various he alth problems.

Foods that should not be eaten

Wait a little more, soon we will move on to considering what is better to snack on vodka. First, let's remove from the menu something that is completely unsuitable for this purpose. First of all, we send cakes and cakes with cream back to the refrigerator. Any product requires splitting and assimilation. Alcohol and sweets are two competitors. In this case, first of all, the body will break down sweets, because glucose is the most important thing for it, and alcohol will poison the body. The result is a quick intoxication and a severe hangover, as toxic substances have a long effect on the body.

The second product to be removed from the table is chocolate. In combination with alcohol, it will give a strong load on the pancreas, and in addition, it will block some ducts. Do not put on the table and fresh tomatoes, as they enhance the negative effect of alcohol. But the next item may surprise you: eliminate fatty and fried meats from your snack list. Such dishes exacerbate and prolong the effect of alcohol. Plus, this is an additional load on the liver. You should not get carried away with spicy snacks, pickled cucumbers (as opposed to pickles), as well as grapes, watermelons and melons.

What will we eat

We have already understood that sweets and heavy food, that is, sausage, fried meat, is not at all what we need. So what's the best way to drink vodka? In the traditions of the Russian people, there is a rule to eat vinaigrette, and this is very wise. This salad contains a complete set of vegetables, sauerkraut and pickles, onions and vegetable oil. Just what the doctor ordered. It is very important to supplement such an appetizer with meat or fish. In this case, it is best to choose boiled or baked lean meat. However, fish will be the best choice, so if possible, serve mackerel or herring on the table. If this is not possible, then you can take fish oil capsules. Baked or boiled vegetables make a great appetizer after the main course when the toasting continues. Now you know how to properly snack on vodka, and you can prepare the table for meeting guests.

What else to put on the table

To prevent excessive intoxication and a hangover, you need to choose foods that contain a lot of organic acids. That is why the recommendations on how to properly snack on vodka always say that there should be apple juice and lemons on the table. Connoisseurs say that if you eat a whole lemon with the skin in the evening, then you can drink as much as you like.

A very good snack option is boiled potatoes, it is recommended to serve with butter and herbs. But if you are thinking about what to eat vodka so as not to get sick, then raw eggs and sunflower oil will help you. Just two eggsa couple of spoons of oil and you can drink a bottle of vodka while remaining sober.

We continue to make the menu

Actually, it is not that difficult and does not require large investments. We have already said that it is extremely important to serve meat and fish dishes. Fat is a very useful product. It protects the stomach and intestines well. What do Russian people usually eat vodka with? Of course, it's cold. An excellent choice, since drinking leads to a deficiency of glycine, and the cartilage from which the jelly is cooked replenishes it. Broth and proteins remove aldehydes and underoxidized products. But horseradish and mustard are best left for later.

Soups and borscht

We are accustomed to choosing only second courses on the menu for alcohol, but this is not always true. Rich soups and borscht with meat will help to avoid hangovers and headaches, so do not give up first courses. Solyanka is perfect as an appetizer. S alted cucumbers and pickled apples, sauerkraut are good. Many people combine outdoor recreation with barbecue with vodka, but this option is not the most successful. Better boil the meat and serve with vegetables.

To avoid a hangover

First of all, you need to observe the measure. No recipes will help you if you manage to drink several bottles of vodka. However, the right snack will minimize the harm done to your body. So, a few hours before drinking alcohol, you will need to drink a couple of raw eggs. After 15-20 minutes it is good to eat 50 gbutter or drink vegetable oil, and also take activated charcoal. And as a snack, try a special paste that protects the body from alcohol. To prepare it, you will need canned sardine oil, 250 g of fatty cheese and bread. Cheese must be grated, mixed with butter and spread on bread.