Main Course 2024, November

Avocado: how to choose a ripe fruit?

Avocado: how to choose a ripe fruit?

Not so long ago, this overseas fruit appeared in our stores, which is difficult to classify as a vegetable or fruit. Avocado is the fruit of an evergreen tree in the laurel family. It has buttery flesh, tender and refreshing in taste. But this is provided that the fruit is ripe. How to choose an avocado? Pay attention to the color or maybe the softness of the fruit? What aspects will be key when choosing? Let's try to understand this article

Where is calcium found and how to make up for its lack

Where is calcium found and how to make up for its lack

Doctors are accustomed to prescribing drugs where calcium is contained in sufficient quantities for daily use. These are vitamins or various supplements. However, they are created chemically. Much more useful products where calcium is found in its natural form

What is the calorie content of sausages on your table

What is the calorie content of sausages on your table

Do you like hot dogs, sausage rolls? The calorie content of these products is quite high, but if you follow some rules, you can afford both boiled and fried sausages

Hazelnuts: useful properties and contraindications, tips for use

Hazelnuts: useful properties and contraindications, tips for use

There are various types of nuts in the world, but the most popular and commonly used is the hazelnut. Modern medicine has thoroughly studied the composition of the nut. Experts have established the presence of valuable organic elements for the body. The article will introduce the reader to a complete list of advantages and disadvantages. Find out if a nut can harm and who is contraindicated

What is buckwheat: its benefits and cooking features

What is buckwheat: its benefits and cooking features

Buckwheat, otherwise called chopped, is a buckwheat kernel, crushed into pieces. It is usually obtained by peeling the grains from the shell and then splitting them apart. Prodel retains all the valuable properties of buckwheat. This cereal contains a lot of fiber, which cleanses the body, so it is especially useful for diseases of the gastrointestinal tract. Buckwheat is cooked several times faster than the core. And so it retains more nutrients during cooking

Sweetener "Sladis": benefits and harms, composition, reviews

Sweetener "Sladis": benefits and harms, composition, reviews

In the presence of diabetes, patients need to pay special attention to their diet. Such people are recommended a balanced diet. The products that they consume should contain a sufficient amount of nutrients, a minimum of lipids and carbohydrates. Sugar is one of the most dangerous foods for patients suffering from this disease. However, not all diabetics are able to completely do without sweets. There are supplements that replace this type of food

Oxygen-enriched water: benefits and harms, effects on the body, reviews

Oxygen-enriched water: benefits and harms, effects on the body, reviews

The main components without which life on earth is impossible are water and oxygen. All the main important processes of vital activity of vital organs are connected with water. The need for these elements is especially high for people who live in an unfavorable environment of an ecological nature

Altai cheese: names and producers

Altai cheese: names and producers

At one time, the first cheese that began to be made at Altai cheese factories was cheddar, since no special costs and efforts were required to create it. But over time, local masters ceased to be limited to just a borrowed recipe. They began to work hard and the Altai cheese appeared with improved taste properties and a shorter ripening time

Sugar color - the production and use of the famous food coloring

Sugar color - the production and use of the famous food coloring

Culinators from ancient times have learned to use all kinds of food colorings in their craft. Changing the color of products is not easy, but very interesting. Warm brown shades are obtained thanks to a dye known as sugar color. In this article we will tell you how to make it and how to use it

High oleic oil: advantages over regular oil, benefits and harms, reviews

High oleic oil: advantages over regular oil, benefits and harms, reviews

High oleic oil is a product of high oleic sunflower processing, which is characterized by a high content of oleic acid (80-90%). It has a number of advantages over other types of vegetable oil and brings more benefits to the body. Read more about this in our article

Types of vegetable oils, classification and application

Types of vegetable oils, classification and application

Vegetable oils are essential for human nutrition. About what types of vegetable oils are, where they are used, what benefits they bring and what contraindications they have, we will tell in our article

What is cold pressed oil?

What is cold pressed oil?

Cold-pressed oil is an indispensable product in a daily he althy diet. Its benefit lies in the fact that at the time of manufacture it retains all the vitamins and minerals that are present in the raw material without the use of harmful impurities

How to cook pilaf: the nuances of cooking, the correct ratio of water and rice in pilaf

How to cook pilaf: the nuances of cooking, the correct ratio of water and rice in pilaf

Pilaf is a fragrant oriental dish made from rice and meat or fish. There are recipes for vegetarian pilaf, where animal products are completely replaced with vegetables or fruits. How to cook a meat dish at home? What should be the ratio in pilaf of water and rice? The methods and nuances of preparing an oriental dish are given in the article

Lamb: calories and useful properties

Lamb: calories and useful properties

Sheep meat is a favorite gourmet product. Lamb, whose calorie content is 200-300 kcal / 100 g, is considered he althy meat. How many calories are in lamb dishes? What are the benefits of this product? The information provided in the article helps to answer the questions

Ground ginger is a miraculous spice. Ground ginger for weight loss, for he alth and great taste

Ground ginger is a miraculous spice. Ground ginger for weight loss, for he alth and great taste

Ginger, along with other oriental spices, has been known to mankind for a long time. The healing power of this plant was highly valued. In ancient times, ginger root replaced people's banknotes and was used to pay for food and fabrics. Healers found it useful for strengthening the body, cooks added it to all sorts of different dishes: soups, drinks, desserts

Expiration date of cottage cheese. General storage advice for this product

Expiration date of cottage cheese. General storage advice for this product

It's no secret that cottage cheese is considered one of the he althiest dairy products. However, it cannot be stored in the refrigerator for a long time and after a short period of time it begins to lose taste and valuable substances. In addition, the use of a spoiled product is fraught with serious problems with the gastrointestinal tract. From this article you will learn the exact expiration date of cottage cheese and the rules for its storage

Glitter and color of sugar (photo). Sugar production and evaluation

Glitter and color of sugar (photo). Sugar production and evaluation

The world around us has become so familiar that we often do not even notice the little things that make up our lives. For example, if you want to drink tea or coffee, we boldly take sugar to enhance the taste

Can you eat raw corn? The benefits of raw corn

Can you eat raw corn? The benefits of raw corn

Many people love corn because it is very tasty and sweet. But not everyone knows that it can and should be eaten raw, because this way it retains all the useful properties

Hearth bread. Production and benefits of hearth bread

Hearth bread. Production and benefits of hearth bread

The article tells about the technology of making hearth bread in ancient times and in modern times, as well as its benefits

What are carbohydrates, and should they be afraid

What are carbohydrates, and should they be afraid

The word "diet" is often used among women. An ideal figure is something for which they are ready to give up their favorite foods and drinks. Most of all, they are afraid of foods that contain carbohydrates

What is a buffet? History of occurrence

What is a buffet? History of occurrence

Buffet food service is now found in many restaurant and hotel complexes, practiced at many celebrations. This is due to many factors: both convenience and savings on staff services, and the manifestation of trust in customers. But what is a buffet? When did this system originate in the field of nutrition and where is it applied?

Basic qualities of flour: definition, evaluation of indicators and norms

Basic qualities of flour: definition, evaluation of indicators and norms

Indispensable products in the human diet are flour products. It is widely used in the bakery, pasta, food industry and cooking. The product obtained by grinding grain to a powder is called flour. Today we have prepared material for you, from which you will learn how to choose the right flour according to its main qualities

Castello cheeses are a savory gourmet treat

Castello cheeses are a savory gourmet treat

To love or not to love… The debate about blue cheese has been going on for decades. Some adore exquisite taste with a spicy aroma, others frown at one word, considering the product to be spoiled. Castello cheese lovers do not waste time on gastronomic controversy, but enjoy the refined taste and range of products

How is raspberry honey made? Beneficial features

How is raspberry honey made? Beneficial features

As a rule, bees collect raspberry honey in forest glades, which are overgrown with berries. In terms of nectar productivity, raspberries are much superior to other honey plants, and it is for this reason that insects prefer to collect nectar from this particular berry

Calcium formate: description, scope

Calcium formate: description, scope

In the modern world, the food industry uses various additives in the production of food products: dyes, flavors, flavor enhancers, stabilizers and others. One of them is the food supplement e238, which is banned in many European countries due to its negative impact on the human body

Myllyn Paras Porridges: varieties, reviews

Myllyn Paras Porridges: varieties, reviews

Myllyn Paras is a porridge that is presented on the market of different countries in several different series: "Tiger Cub", "1928" and "Bio-Bio". Each variety contains a maximum of trace elements useful and necessary for the he althy development of a child - minerals and vitamins that are suitable for children of different ages

Calorie octopus, and how to cook it?

Calorie octopus, and how to cook it?

Lovers of delicious and gourmet dishes highly appreciate octopus meat. And not only for its excellent taste and spicy aroma, but also for the fact that it contains a lot of useful substances. Thanks to such components, our body receives a portion of energy, strength, and much more

Cheese "Mimolet": types and taste

Cheese "Mimolet": types and taste

Mimolet cheese is very famous not only in its homeland, in France, but throughout the rest of the world. It belongs to the category of hard cheeses. The product is made in the form of a ball, which has a gray uneven crust, and the mass inside it is bright orange. That is why Flamant Mimolet cheese looks so much like a cantaloupe

Sausage "Vyazanka": reviews, composition and product description

Sausage "Vyazanka": reviews, composition and product description

In this article we will consider information about the sausage "Vyazanka". Reviews about this product are quite contradictory. The manufacturer claims that only natural and high-quality raw materials are used in the composition. However, many buyers doubt this assurance, because the pricing policy is rather low. Sausage and other products of this company are still in great demand and have a pleasant taste and aroma

Wheat flour of general purpose: varieties, application, storage

Wheat flour of general purpose: varieties, application, storage

Without bread, rolls and other products made from flour, our day rarely passes. To get a quality product, first of all, you need to know what kind of flour the dough should be kneaded from. Most often, all-purpose flour is used. You can learn more about this type from the article

Pastila: benefits and harms to the human body, calories and reviews

Pastila: benefits and harms to the human body, calories and reviews

The favorite sweet of many was invented by the monks from Kolomna in the distant fourteenth century, and it was called pastila. The harm and benefits of this product is an issue that is discussed everywhere. Some say that the dessert, invented back in the time of Ivan the Terrible, is too sweet and injurious to he alth. Others say that marshmallow is an incredibly useful product for our body. Who is right?

Dried papaya: calories and product description

Dried papaya: calories and product description

Papaya is a juicy and fragrant fruit of a large plant of the caricaceae family. This product is widely used not only in cooking, but also in cosmetology. Papaya is eaten fresh, dried, and in combination with other products. The most popular dishes from this ingredient are sweet pies, juices, salads, simple snacks and cakes

French soft cheese reblochon: taste, characteristics, reviews

French soft cheese reblochon: taste, characteristics, reviews

Reblochon cheese is a soft ripened cheese with a “washed rind” made in the Savoie Alpine region from raw cow's milk. It has its own designation AOC (translated into Russian - native controlled name)

Kefir density: chemical composition and nutritional value

Kefir density: chemical composition and nutritional value

The benefits of kefir can be listed for a long time. Bacteria that are formed during the fermentation of milk are responsible for the taste and nutritional value of this product. The indicator of its density varies depending on the current consistency of this dairy product

How to eat he althy and inexpensively: a list of available products, recipes

How to eat he althy and inexpensively: a list of available products, recipes

Contrary to popular belief, it is absolutely possible to eat he althy and inexpensively. How? Experts advise first of all to familiarize yourself with the principles of a he althy diet. If we analyze them, we can conclude that proper and he althy food is the key to maintaining he alth. In addition, a “side effect” of dietary adjustments is getting rid of extra pounds and, accordingly, many associated diseases

Can I fry with sesame oil? Useful properties and taste of sesame oil

Can I fry with sesame oil? Useful properties and taste of sesame oil

Sesame oil is a popular product around the world. Many people know about its valuable properties, therefore they are used in cooking, cosmetology, and medicine. But until now, some are interested in the question of whether it is possible to fry in sesame oil. Will this change the taste of the dish? Let's take a look at these questions in more detail

Roasted pumpkin seeds: useful properties, composition and calorie content

Roasted pumpkin seeds: useful properties, composition and calorie content

This article will provide information about roasted pumpkin seeds. The positive and negative aspects of this product will be explained, as well as its chemical composition and nutritional value

Canned olives: benefits and harms to the body, properties, calories

Canned olives: benefits and harms to the body, properties, calories

Olives have long ceased to be considered an exotic product. These fruits have settled in our refrigerators, regardless of holidays, seasons, and so on. What are the benefits of canned black olives? Due to the high content of vitamins and minerals, olives normalize the digestive tract, remove toxins and improve the general condition. From such a product you can cook any dish, starting with simple vegetable salads, and ending with homemade pizza or stuffed chicken

Chocolate-covered peanuts - good and bad

Chocolate-covered peanuts - good and bad

Our article about chocolate covered peanuts. Information will be provided on how useful this product is. You will also learn how to cook it at home. But before that, it is worth understanding the degree of benefit and harm of peanuts

Roasted almonds: benefits and harms, calories, chemical composition

Roasted almonds: benefits and harms, calories, chemical composition

In the article, we will consider the benefits and harms of roasted almonds, their calorie content, and the daily intake of this product. You will learn the varieties of nuts, how a person uses them. We will tell you in detail how this nutritious nut is useful separately for women, and for the male half of humanity. The beneficial qualities of almonds were appreciated by our ancient ancestors. Almonds were popular among European peoples and among residents of the countries of the East