Green tea for pancreatitis: is it possible or not? How to eat with pancreatitis?

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Tea is the most popular drink that appears on our table almost every day. To date, there are a huge number of varieties, each of which has its own taste characteristics. But the most useful is green tea. With pancreatitis, your diet needs to be completely revised, this also applies to drinks. Luckily, you don't have to give up tea. Experts in the field of he althy nutrition believe that not only is it not harmful, but it can also bring certain benefits. The main thing is to follow the recommendations of experts.

During the period of exacerbation

Green tea is a great thirst quencher for pancreatitis. But there is one unshakable rule. During the period of exacerbation, it is necessary to cancel its use and leave only clean water. That is, the periods of drinking tea should becompletely painless for the patient. If there is an exacerbation of the inflammatory process in the pancreas, then you should immediately stop drinking the drink. Green tea for pancreatitis, like any other, is permissible only during a period of persistent remission.

All the features of the disease, as well as its treatment, are entered into a special classifier. It is updated periodically as new data becomes available. The International Classification of Diseases of the 10th revision (ICD-10) classified pancreatitis as class XI. These are diseases of the digestive system. This includes codes K00 - K93. If you receive a sick leave in your hands, then you can see similar designations in it. Pancreatitis ICD-10 refers to the class of diseases of the gallbladder, biliary tract and pancreas. Disease code K87.

How to drink tea

In fact, today there are few specialists who are well versed in the characteristics of tea varieties. But there are dozens of them, and each of them has its own characteristics. Green tea for pancreatitis should be consumed taking into account these nuances. Specialists recommend using various varieties in the morning and afternoon, after meals.

But for evening tea it is better not to use it. If a person suffers from insomnia, then the condition can only worsen. Moreover, the patient may begin to complain of aching pain in problem areas and feel completely overwhelmed.

Recommendations from experts

Consult your doctor first. If he thinks he doesn't existno contraindications for you personally, then you can safely include tea in your daily diet. Pancreatitis is a severe disease that most often occurs in a chronic form. You should not hope that you will undergo a course of treatment once and forget about it forever. Inflammatory processes will return if you violate the diet, work and rest.

It is worth adhering to the basic rules of use, which include:

• Only top grades need to be brewed. Resist the temptation to brew tea bags. By the way, granulated tea is also not a good choice, since tea dust and other waste are used for its production.
• You only need to brew tea once. A fresh drink has all the benefits.
• Strong drinks are not for you, so do not exceed the recommended dosage. A standard 0.4 liter teapot comes with 1 teaspoon.
• Do not add milk or cream, sugar or flavorings to the finished drink.

Pancreatitis is a disease that causes too much discomfort to rashly choose foods and drinks. Any violation of the diet can lead to deterioration, the appearance of severe pain.

Effect on the body

So, we have de alt with the first question. But if tea is allowed, then you need to understand how useful it is in this situation. And be sure to evaluate your condition. It depends on whether green tea is possible with pancreatitis. If in the last few weeks youfelt heaviness or pain in the abdomen and lower back, then you should wait a bit with the introduction of the drink into the diet.

But back to how a drink can be useful for a patient with pancreatitis:

• Green tea relieves swelling of the pancreas. It has a diuretic effect.
• If you regularly include tea in your diet, you will be able to appreciate the effect of strengthening the vascular walls.
• Symptoms of residual inflammation are gradually relieved after the end of treatment.
• To date, there is proven evidence that green tea can reduce the growth of tumor cells.
• If you suffer from chronic bouts of diarrhea, then you definitely need to drink green tea.
• This drink reduces the desire to consume strong and alcoholic drinks.
• Properties and contraindications of green tea should be studied even before you start drinking it. It effectively lowers blood sugar, dissolves fats and cholesterol.

Proper cooking

First of all, you need to buy high-quality loose leaf tea. Rinse the teapot with boiling water and put a teaspoon of tea leaves in it. Now pour boiling water over and cover the kettle with a lid. Wrap it in a towel and leave for 20 minutes. After that, the drink is completely ready for use. It does not need to be diluted with water, you can drink it as it is.

When properly brewed, the drink contains a huge amount of vitamins and minerals. This is exactly what is needed at the time of the fight against the disease. Many of the experts recommend this drink as an excellentprophylactic agent for pathologies related to the gastrointestinal tract. This list includes any disease of the pancreas, not just pancreatitis.

Daily Value

It depends on the form of the course of the disease, acute or chronic. In the first case, you need to wait until severe pain symptoms subside. After that, you can start drinking tea. In this case, it should be drunk before noon. In the second case, it becomes an integral part of the human diet. But the quantity is limited. The daily norm of the drink during the period of stable remission should not exceed five glasses. Experts give similar recommendations for cholecystitis.

How to eat with pancreatitis

This question will sooner or later confront every person affected by this disease. In the chronic form of the disease, diet No. 5 is recommended. It may have individual preferences, sufficient in daily calorie content, complete in terms of the amount of proteins, fats, carbohydrates and minerals. The diet is fractional, products that mechanically irritate the mucous membrane of the digestive tract are excluded.

What to eat

In case of exacerbation, fasting is recommended in the first 3 days. During this period, you can only mineral water and rosehip broth. The total volume is about a liter per day.

From day 4, you can add unsweetened tea with crackers, pureed mucous soups and cereals to the diet.

Starting from day 6, you can add cottage cheese and white bread to the diet in small portions, as well as pureedvegetable soups.

From day 8, you can gradually introduce meat and fish. It can be soufflé or steam cutlets.

If painful symptoms do not return, then you can gradually include eggs, dairy products, cereals and vegetables, fruits and sweets.

What to give up

He althy nutrition requires the exclusion of a number of products. Moreover, they should not be used under any circumstances, even during remission. Let's look at what you can not eat with pancreatitis.

• Any alcoholic drinks, even low-alcohol ones, should be completely excluded.
• Spicy spices and seasonings.
• Any beer snacks: nuts, croutons and chips.
• French fries, hot dogs and other harmful things. This is something you should never eat with pancreatitis.
• Dumplings and manti.

This is not a complete list. If you also have a negative reaction to any of the allowed products, then you should include it in the same list.

A week on a diet

To make it easier to stick to a diet, you need to plan the menu for the week. With pancreatitis, it is important to eat small meals, 5-8 times a day. Let's look at an approximate diet for each day of the week:

• Monday. Oatmeal with chicken breast, toast and rosehip broth. Yogurt and baked apples. Vegetable soup and fish fillet with baked vegetables. Cottage cheese casserole and jelly. Mashed potatoes with vegetables and compote.
• Hard boiled egg, biscuit biscuits, teasugarless. Non-acid fruits. Rice soup, buckwheat with meatballs. Fish soufflé. Cottage cheese casserole, glass of milk.
• Semolina porridge with dried apricots. Protein snowballs with sweet sauce. Chicken soup, baked pumpkin, boiled meat. Pasta with bechamel sauce, carrot salad.
• Omelet from proteins. Cottage cheese with fresh fruit, tea. Milk soup, grilled fish, vegetable stew. Biscuits, cheese, rosehip broth. Salad of boiled beets, carrots and potatoes, steam turkey meatballs,
• Friday. Rice porridge, dried fruits, tea. Cottage cheese pudding, poppy seed bun. Cheese soup with vegetables, steamed meatballs. Casserole with vermicelli and fruit, jelly. Fish quenelles, baked zucchini.

Instead of a conclusion

Green tea for pancreatitis can be a great helper. It not only does not cause deterioration of the condition, but can also maintain the remission stage, as well as facilitate digestion. Of course, one cannot expect that tea will be able to cure a diseased pancreas. But in the case of chronic diseases, it is mostly about how to live with them without pain.