Fish cakes: recipe, cooking features and recommendations

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Fish cutlets are a universal dish. It can be served on its own or with a side dish, as a main meal or as a snack. Many housewives find it difficult to cook fish cakes. But it's not. The article discusses the basics of cooking the product, presents several simple recipes for fish cakes and gives advice to novice cooks.

From what to cook cutlets

It's easy to please your family or friends with a he althy fish dish. To do this, you can take the fillet of both river and sea fish. The most popular species are: hake, pollock, silver carp, cod, carp, pike or zander.

You can buy minced meat in the store, often it is sold frozen, or twist it yourself using a meat grinder.

1. Frozen product will significantly reduce the cooking time. But in the process of melting, it loses some of the moisture, because of this, cutlets are less tasty and not as juicy as from fresh minced meat.
2. Whenself-processing fish is important to remove all the bones.

In addition to using fresh or frozen fish / minced meat, recipes for canned fish cutlets are popular. This solution is simple and convenient to implement. Also, canned food is available in every store and can be a budget option.

Fish cakes, despite heat treatment, do not lose their useful qualities. They, like fresh fish, contain calcium, phosphorus, fatty acids, vitamins and other useful components.

General Principles

For the preparation of cutlets, both river and sea fish are selected, depending on the preferences of the person. You can cook the dish in a pan, deep-fry, in a slow cooker, oven or steam. It is believed that steam cutlets are better absorbed and do not harm the digestive system. This cooking method is recommended for children and people with gastrointestinal problems.

Even a beginner can cook delicious minced fish cakes according to the recipes below. But when processing fish, you should follow some principles:

• Grind fish fillets in a meat grinder using a large or medium grate. With coarser grinding, cutlets will turn out with pieces.
• For finer grinding, you can use a blender or food processor.
• You can also use hatchet knives.
• If cutlets are prepared for children, it is recommended to pass the minced meat through a meat grinder twice.
• Often minced fish is obtainedwatery. To make it thicker, you can add flour or starch. But it is worth considering that with such components, the juiciness of the finished product is lost.
• Also, the addition of cereals, vegetables, herbs, lard, depending on the chosen recipe for fish cakes, can add density to minced meat.
• In order for the cutlets not to fall apart, you need to add an egg.
• To get a crust, cutlets can be rolled in flour, breadcrumbs, bran or breadcrumbs before frying.

Classic Step by Step Fish Cake Recipe

The recipe for a very tasty dish, loved by many, is presented below. Cutlets are juicy, fragrant and contain a large amount of fish oil, which has a positive effect on human well-being.

For a simple recipe, you can use fish fillets of pollock, hake or other species with a small amount of bones.

You will need the following products:

• 1 kg fish fillet;
• 50 g dill;
• 40g semolina;
• 40ml sunflower oil;
• 25g breadcrumbs;
• 5g sugar;
• 1 medium onion;
• s alt and spices, dill greens optional.

Cooking:

1. Wash the fish, remove the bones. Dry the fillet with a napkin.
2. Chop the fillet into minced meat using a meat grinder or combine.
3. Peel the onion and pass it through a meat grinder, mix with minced meat.
4. Add semolina, s alt, sugar, pepper, chopped herbs.
5. Stir. If the stuffing turns out to be liquid, then add more semolina.
6. Roll up cutlets with wet hands and roll each in breadcrumbs.
7. Fry in sunflower oil on both sides.

This recipe is designed for 4 servings and is considered the easiest to perform. The cooked dish contains 109 kcal per 100 grams.

Cutlets from semolina and canned fish

The fish undergoes a thorough heat treatment during conservation. Its bones are softened, and they do not need to be removed before cooking minced meat - this means that all the beneficial properties, especially calcium, are preserved. The recipe for canned fish cutlets is presented below.

Required Components:

• 1 can of sardines or other fish of your choice;
• 2 boiled eggs;
• 1 glass of semolina;
• 2 tablespoons of mayonnaise;
• onions, s alt, spices as desired.

Cooking:

1. Open canned food, pour the contents into a non-metallic container. Mash with a fork.
2. Pour semolina and mix well.
3. Cut eggs and onions into small cubes. Mix with fish.
4. Add mayonnaise, s alt, spices. You can also use finely chopped greens.
5. Leave minced meat for 15-20 minutes.
6. With wet hands form cutlets, roll in breadcrumbs or semolina.
7. Fry until crispy on both sides. Add some water, close the lid and simmer for another five minutes over low heat.

You can add vegetables like potatoes and rice to this fishcake recipe. The meatballs are juicy and can be served asindependent dish.

Blue whiting cutlets with onions

Many people like fried onions in cutlets. It eliminates the pronounced smell of fish and fills it with taste. You can add lard to such a dish, which will increase satiety and calorie content.

Required Components:

• 1.5kg fish;
• 150 grams white bread pulp;
• 100g lard;
• 3 onions (medium);
• 1 raw egg;
• ½ glass of milk;
• 100 milliliters of vegetable oil;
• s alt, pepper are added according to taste preferences.

Here is a step by step fish cake recipe:

1. Chop the onion finely and fry it in vegetable oil until golden brown.
2. Wash and clean the fish, add bacon, bread. Pass all this through a meat grinder.
3. Mix with onion, egg, s alt and seasonings. Mix well.
4. Shape patties with wet hands. Roll in breadcrumbs and fry in a pan.

Fish cakes with herbs

Even novice cooks will be able to cook delicious fish cakes according to the recipe. The secret lies in adding greens. It goes well with the taste of fish. You can use parsley, basil, dill, cilantro. Instead of a loaf, you can add regular white bread or a bun.

Ingredients needed:

• ½ kg of white fish (usually hake, pollock, zander or cod are taken);
• 200 g loaf;
• 40g parsley;
• 1 onion;
• 1 raw egg;
• s altand spices are added to taste.

Cooking:

1. Soak loaf or bread in water.
2. Wash the fish, remove the bones. Pass through a meat grinder along with onions and a loaf.
3. Break an egg into minced meat, add herbs, spices.
4. Mix well, you can use a mixer (with its use, the minced meat will turn out more fluffy).
5. Shape patties with moistened hands and put them in a frying pan or steamer.
6. Fry for five minutes on each side, then simmer for another 10 minutes.

Cutlets from capelin and gobies

If the budget is significantly limited, but you want to please yourself with fish cutlets, then you can use inexpensive varieties. For example, capelin and gobies. A recipe for delicious fish cakes will help with this.

Ingredients:

• ½ kg capelin;
• ½ kg steers;
• 200 ml milk;
• 40 g sunflower oil;
• 20 g semolina (added for splendor);
• 20g mayonnaise (gives tenderness to cutlets, optional);
• 3 onions;
• 1 bun;
• 1 egg;
• s alt and spices are added to taste.

Cooking:

1. Wash and cut the fish. To simplify the process, you can put it in boiling water for 1 minute, cool. This will make it easier to remove the bones from the fish.
2. Skip the fillet, onion through a meat grinder.
3. Soak the bread or roll in milk (the use of milk gives the cutlets a special taste), knead andadd to stuffing.
4. Crack an egg, add semolina, mayonnaise, spices. Mix well.
5. Leave the minced meat for 15 minutes until the semolina swells.
6. If, after the time has elapsed, liquid has appeared at the bottom of the container with minced meat, then it must be drained.
7. Shape patties with your hands, roll in breadcrumbs and fry on both sides for about 7 minutes each.

Recipe for delicious fish cakes in the oven

Dish cooked in the oven will taste juicy, soft on the inside and crispy on the outside. You can add various spices and vegetables to such cutlets.

You will need the following ingredients:

• 700 grams fish fillet (lean);
• 100 milliliters of milk or cream;
• 100g stale bread (cut off crust);
• 1 onion;
• 1 egg;
• 50 grams of butter;
• s alt and spices according to taste preferences.

Recipe for fish cakes in the oven:

1. Grind the fillet with a meat grinder.
2. Soak bread in milk.
3. Peel the onion, cut into pieces and mash with a blender (get a puree state).
4. Mix onions, minced meat, bread. Add egg, seasonings. Stir with a spoon or blender.
5. Grease a baking sheet with vegetable oil (or you can cover it with baking parchment).
6. Dip your hands in water and shape into patties. Place on baking sheet.
7. Pour all the cutlets with melted butter.
8. Bake in oven preheated to 200degrees, approximately 40 minutes.

Dietary fish cakes: cooking principles

Monitoring your weight and he alth is everyone's desire. Therefore, many housewives prefer to cook cutlets in the oven instead of frying in a pan. Nutritionists support this initiative, because fish retains numerous beneficial properties, vitamins and trace elements. Recipes for fish cakes in the oven and steamed are varied, and each housewife can choose a dish according to her taste preferences.

For the preparation of diet cutlets, you need to take into account some nuances:

1. It is better to cook minced meat yourself, then you will be sure that it does not contain anything superfluous.
2. If the fish is bony, then the minced meat must be minced more than twice.
3. Butter and lard increase the calorie content of the dish. It is better to choose non-dry varieties of fish and do not include these products in the composition.
4. Bread is best soaked in water or low-fat milk.
5. Egg can be replaced with starch, potatoes or semolina.
6. To prevent the stuffing from becoming liquid, the onion must be cut with a knife, and not passed through a meat grinder.
7. If there is no special double boiler, then you can put the cutlets in a colander and put on a pot of water.
8. Butter and breading also add calories, it is better to refuse them.

Low Calorie Steamed Fish Cakes

You can make delicious fish cakes with this recipe and not worry about the calories.

You will need:

• ½kg fish fillet;
• 50g bread soaked in 100ml water;
• 100 g onion, chopped with a knife;
• 20 g of starch (you need to dilute it in 20 ml of water);
• s alt and spices if diet allows.

Cooking:

1. Wash the fillet and dry with napkins. Pass through a meat grinder.
2. Mix minced meat, onion, bread, spices.
3. Beat the minced meat on the table to give it density.
4. Shape into patties and steam for 20-25 minutes.

Usually served with potatoes cooked without butter or milk.

Good advice for beginners

Recipes for fish cakes are quite simple to make. But there are also some nuances in cooking that experienced chefs share.

1. Cutlets hold their shape better if the minced meat is beaten off on a cutting board.
2. The juiciness of the dish is given by the addition of lard, passed through a meat grinder.
3. The onion, passed through a meat grinder, provides the minced meat with uniformity, but also makes it more liquid.
4. To add flavor, greens are added (parsley, dill, green onion).
5. To increase the volume and reduce the cost of the dish, potatoes, carrots, rice, cabbage and cereals (semolina, pearl barley) are added to it.

There are many ways to cook fish cutlets. Each hostess chooses her favorite variations: fried or dietary, with vegetables or herbs. There is no doubt that such a product is useful for a person at any age.