2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Chili pepper is an amazing vegetable that can add spice and spice to a dish as a condiment. In addition, it has a positive effect on human he alth. The name chili pepper is Aztec for "red". Chili pepper, the photo of which is presented below, we will consider in this article.
It is considered the spiciest vegetable. Its homeland is South and Central America. In Europe, it appeared only in the 15th century. Currently, hot peppers are grown in many countries of the world, especially large crops are harvested in India and Southeast Asia. The sharpest parts of the fruit are the seeds and the inner septum. The following will describe the harm and benefits of chili peppers.
Content of vitamins and trace elements
Chili pepper contains capsaicin. It is a natural alkaloid used for medicinal purposes. Its content in the vegetable is about 0.2%. In addition, the properties of pepper are due to the fact that it is rich in vitamins A, B and C. It contains minerals: manganese, zinc, potassium, calcium, phosphorus. It also contains a large number of other useful substances: choline, thiamine, beta-carotene, folic acid, riboflavin, ascorbic acid, etc.
Harm and benefit of chili pepper -the subject of much controversy. After all, it has a number of medicinal properties that help with various diseases. Due to the high content of vitamins, the properties of pepper are as follows. It strengthens and cleanses blood vessels, lowers cholesterol, improves eyesight and strengthens bones. This vegetable contains very few calories. It effectively removes accumulated toxins from the colon, lowers blood sugar levels. There are many varieties of vegetables such as chili peppers. Photos can be seen in this article. The most famous varieties of pepper: Habanero, Serrano, Jalapeno, Anaheim, Poblano, Bull's eye. They differ in shape, size, taste, color. The most burning of them is the Habanero. Some varieties of chili peppers have green, orange, and even black fruits.
Cultivation of chili peppers
Homemade chili peppers are cultivated in greenhouses and gardens. You can also grow it on a windowsill or balcony. Germinated seeds are planted in fertile soil. After that, it is irrigated with water. The optimal temperature for plant growth is 22-26 degrees.
Benefits of pepper
Red (chili) pepper is widely used in folk medicine. It causes appetite, stimulates the digestive system, helps to digest heavy food. The use of the product helps to accelerate blood circulation, prevents blood clots, improves liver function, and lowers blood pressure. It stimulates the production of endorphins in the human body, which elevate mood andcapable of numbing pain.
Studies have proven the effectiveness of chili peppers in the fight against cancer cells. In addition, it alleviates the condition with sore throat, bronchial asthma, severe cough. Pepper helps speed up digestion, which helps in weight loss. It normalizes brain activity.
Chili is a great antioxidant. It has anti-inflammatory and bactericidal action. Red pepper has a beneficial effect on potency in men. Doctors advise using it for insomnia and neuralgia. It also has a general strengthening effect on the human body, improves immunity due to the high content of vitamins and trace elements.
Harm chili pepper
Pepper has not only positive characteristics, but also negative ones. It should not be eaten by people suffering from stomach ulcers. Eating pepper can cause heartburn.
According to scientists, excessive consumption of chili contributes to the development of stomach cancer. Uncontrolled eating of a vegetable can damage the gastric mucosa. But the harm was revealed precisely when using a large amount of the product. If you eat a little chili pepper, it carries positive properties. The harm and benefits of chili pepper depend on how much it is consumed.
The product is contraindicated in gastritis and duodenal disease. Ointments and creams based on it should not be used for dermatitis and skin wounds.
Pepper should not be allowed to get on open wounds and mucous membranes, as well as in the eyes. In this caseRinse skin or eyes thoroughly with water.
The use of chili in cooking
The plant is used both fresh and dried. The fruits are dried in the sun until the moisture evaporates completely. Dry pepper is ground into powder. The latter is dark red or orange in color and has a pungent, spicy taste. Chili peppers are added to many dishes. It gives the food a unique aroma and a sharp spicy taste. It is added to sauces, dressings for various salads. Fresh peppers are used in cooking. It is often used in the preparation of soups, meat. Pepper is also added to rice dishes, pasta and other side dishes. Often it is combined with other spices: coriander, cardamom, basil, etc. They soften the burning taste of chili. Red pepper is eaten and canned in combination with vegetables.
Keep in mind that it cannot be added to boiling oil when cooking, as the properties of pepper are lost, it changes its taste and color.
Medical uses of chili pepper
Pepper is widely used for the prevention and treatment of various diseases. On its basis, various medicinal ointments and tinctures are made. Pepper plasters and ointments relieve muscle fatigue and pain, help with joint pain. Ointments and tinctures based on pepper give a warming effect, they are used for colds and flu. It has an antipyretic and diaphoretic effect on a person.
Based on hot peppers, they makemustard plasters, as well as special mixtures for inhalation in case of bronchial disease.
It is also used in the form of tinctures for internal use. A few drops before meals help increase appetite and promote good digestion.
The use of pepper for cosmetic purposes
The product is widely used for cosmetic purposes: added to creams, oils, ointments. Hot pepper has a beneficial effect on the condition of the skin and hair. It stimulates the growth of the latter, makes them stronger and shinier. In addition, it is used in toothpastes to strengthen the gums and reduce their bleeding.
Chili pepper is also used for weight loss. It speeds up metabolism, improves blood circulation, stimulates the production of heat in the body. This results in the burning of calories. For weight loss, the product is taken in food in limited quantities.
The harm and benefits of chili peppers is the topic of numerous studies, as a result of which it becomes clear that in the absence of diseases of the digestive tract, eating a small amount of pepper is very beneficial for humans.
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