Stuffed trout. Recipes, cooking tips

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Recently, fish dishes have become very popular. Everyone knows about the benefits of omega-3s, acids and vitamins contained in such a food product. Trout was especially fond of the hostesses. This fish is not only low-calorie and he althy, but also very tasty. In addition, there are a great many options for cooking trout, which cannot but rejoice.

Variety of recipes

Stuffed trout is perhaps not only the most popular fish dish among culinary specialists, but also the most exquisite and spectacular when served. Fish harmonizes perfectly with forest mushrooms. Spicy notes of trout can be given by minced spinach with fennel.

This fish is especially good with a creamy sauce, flavored with capers or fresh herbs. Even a seemingly ordinary combination of fried onions and carrots will give stuffed trout a special taste and saturate with an incredibly inviting mouth-watering aroma.

How to butcher a trout

The preparatory stage plays an important role in the preparation of any dish. Fish is no exception. It is recommended to wash the trout,get rid of scales, bones and entrails. The head is not removed. The abdomen rips open along the central line, but not completely. It is necessary to leave enough space for future stuffing.

Stuffed trout in the oven with mushrooms

To prepare the dish, you need to take, in addition to 5-6 trout, the following products:

• 350 g mushrooms.
• One small onion.
• 30g almonds.
• Half can of black olives.
• Fresh parsley.
• S alt.
• Small lemon.
• Vegetable oil.
• Ground pepper.

How to cook

The fish, cleaned from the insides, should be cut on one side, removing the backbone and ribs along the way. Inside the fish, it is recommended to sprinkle with lemon juice, add a little s alt and sprinkle with pepper.

Now let's move on to the preparation of the filling. Prepared according to this recipe stuffed trout baked with mushrooms. Therefore, we will wash the champignons, cut off the lower part of the leg and cut the mushrooms into small elongated pieces. Do not forget to leave a couple of the most appetizing and outwardly attractive mushrooms to decorate the dish. You can fry champignons both in olive oil and in ordinary vegetable oil. Add finely chopped onion to the mushrooms.

While the mushrooms are fried, chop the olives finely, and chop the almonds with a grater. Mix mushrooms with onions and olives with almonds. We stuff the fish with the minced meat. If there is a lot of filling, fix the edges of the abdomen with toothpicks so that the contents do not leak out during baking.

The oven heats up to 150˚C. Trout stuffed with an extraordinary filling is cooked for about 15-20 minutes. To make the fish more juicy and soft, pack each carcass in a foil bag.

Trout with vegetables

• Fish - 5-6 pieces
• Sweet bell pepper in two colors (red, green, yellow, orange - to choose from) - 2 pcs.
• 50-60g zucchini.
• 50 g of mushrooms (champignons).
• S alt.
• Lemon juice.
• Sprig of parsley.
• Pepper.
• Butter.

Cooking method

The process of preparing the fish is exactly the same as in the first recipe. Don't forget the lemon juice, s alt and pepper. Mushrooms for the filling are lightly fried in oil. When excess moisture is gone, add chopped peppers and zucchini to them. S alt a little, add black ground pepper.

For aroma and extra flavor, place a fresh sprig of thyme or rosemary at the very end of the vegetable roasting process. It is not forbidden to add a couple of tablespoons of high-quality (preferably homemade) tomato paste to the filling.

Lay out a foil square on the table. Spray it a little with vegetable oil. We put the stuffed trout in the center and wrap the envelope. The oven should already be preheated to +170…+180 ˚С. We send the fish there for 15-20 minutes. This will be enough. 5 minutes before the appointed time, we take out the envelopes, open the top slightly, let the fish brown a little on top.

Served trout garnished with mushrooms, sprigfresh parsley and a slice of lemon.