How to bake beef with vegetables quickly and tasty?

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Vegetables and meat are part of every person's diet. These products contribute to the preservation of human he alth. They contain a lot of vitamins, proteins and carbohydrates. These dishes are not only tasty, but also often useful. This article explains how to roast beef with vegetables in the oven.

Cooking principles

The oven is a wonderful device that allows housewives to save time. Vegetable dishes with beef are easy to digest and contain a small amount of lipids. To make a quick full-fledged, nutritious and he althy lunch or dinner, it is enough to process the products and bake them in the oven. Another advantage of such food is that it is prepared in its own juice and retains all the positive qualities. The dish turns out tender, fragrant and spicy, if you add a little spices to it. How to bake beef with vegetables?

There are two ways to do this. Some cooks prefer to pre-heat the ingredients and then combine them and cook them in a fryer.closet. Others bake all the ingredients at once. For this dish, beef pulp is used in the form of a piece, chops, small fragments or minced meat.

Soy Dressing Recipe

It includes:

1. A pound of beef pulp.
2. 2 carrots.
3. Soy dressing (3 tablespoons).
4. Sweet pepper.
5. Onion head.
6. Garlic (2 cloves).
7. A large spoonful of balsamic vinegar.
8. Honey (the same).
9. S alt.
10. Ground pepper.
11. Vegetable oil (1 tablespoon).

Recipe for baked beef with vegetables and soy dressing looks like this. The meat is divided into medium-sized slices with a knife. Honey is combined with vegetable oil in a large bowl. Add vinegar and dressing. Chopped garlic and pieces of meat are placed in the resulting mass. Leave the beef for 2 hours. Peppers and onions are divided into semicircular fragments with a knife. Carrots are cut into rings. Vegetables are fried in a pan with sunflower oil. Add s alt and pepper. Place them in a baking dish. The meat must be cooked in a skillet. It is fried until crispy. Combine with vegetables and sprinkle with pepper. The oven is heated to a temperature of 180 degrees. A bowl of food is placed in the oven. Ready for a quarter of an hour. The mold is then covered with a layer of metallic paper. Leave in the oven for another 15 minutes.

With the addition of eggplant

This dish requires the following ingredients:

1. A pound of beef pulp.
2. Potato (4 tubers).
3. Carrot.
4. Four eggplants.
5. Sweet pepper.
6. Two tomatoes.
7. Garlic (3 cloves).
8. 85g sunflower oil.
9. Pepper and s alt.
10. Fresh parsley.

How to bake beef with vegetables according to this recipe?

Eggplants and potatoes should be cut into medium-sized cubes, carrots should be cut into rings. Peppers are cleaned from seeds, divided into thin slices. Finely chop the onion, garlic and parsley. Beef pulp is cleaned of films, rinsed. Cut into small pieces. The baking dish is covered with sunflower oil. Components (with the exception of tomatoes) are placed in this form. The dish is cooked in an oven at a temperature of 180 degrees for about half an hour. Then finely chopped tomatoes are placed in it. Bake for another fifteen minutes.

Spicy dish

For its preparation you will need:

1. 400 grams beef tenderloin or neck.
2. 3 tomatoes.
3. Carrot.
4. 150 grams of tomato sauce.
5. Sweet pepper.
6. Basil.
7. Hmeli-suneli.
8. Mixture of different types of peppers.
9. 3 bay leaves.
10. Sunflower oil.
11. S alt.
12. Fresh greens.

How to bake beef with vegetables and spices according to this recipe?

The head of the onion should be chopped. Carrots are divided into circles. The pepper is cut into thin slices. Tomatoes should be chopped. Vegetables are fried in a pan for about five minutes. Add tomato sauce to them. Sprinkle the mixture with s alt and seasonings. Simmer it for another ten minutes. The beef pulp is cut into medium-sized cubes. Stir into a mold coated with oil. Combine with vegetables. Cook in oven for 50 minutes. Then the dish is taken out and covered with a layer of chopped greens.

Recipe with cheese

The following products are needed for cooking:

1. 300 grams of beef pulp.
2. Four potato tubers.
3. 2 tomatoes.
4. Sweet pepper (the same amount).
5. 100g cheese.
6. Onion head.
7. S alt.
8. Spices, ground pepper.
9. Mayonnaise sauce (to taste).
10. A little vinegar.

How to roast vegetables in the oven according to the recipe with beef and cheese, is described in this chapter. The onion head is cleaned and divided into semicircular fragments with a knife. Put in a bowl with water and vinegar. The meat is cut into small pieces. Combine with s alt, spices and mayonnaise sauce. Tomatoes and peppers are divided into semicircular pieces. Lubricate with a small amount of sunflower oil. Sprinkle with seasonings. Potatoes are peeled, cut into squares. Combine with s alt and oil. Slices of meat, tomatoes and pieces of pepper are laid out on the surface of metallic paper. Potatoes and onions are placed on top (the liquid is removed from it beforehand), as well as a little mayonnaise sauce. The foil is pressed tightly. You can make several small portions of food. The oven is heated to a temperature of 180 degrees. Beef baked in foil with vegetables is cooked for one hour. Then the metallic paper is opened.

Sprinkle the dish with chopped cheese. Put in the oven for another 10 minutes.

Recipe in a baking bag

To prepare the dish you need the following ingredients:

1. 600 gr beef pulp.
2. Onion head.
3. Carrot.
4. Garlic (4 cloves).
5. S alt, crushed pepper, spices.
6. Olive oil.
7. 4 potato tubers.

How to cook beef, baked in a sleeve with vegetables? Garlic cloves should be peeled and chopped. The onion is divided into semicircular pieces with a knife. Rinse potatoes, peel and cut into squares. The meat is divided into small slices. Products are placed in the sleeve. Lay on a metal sheet. The dish is cooked in an oven at 200 degrees for about 60 minutes.

Beef with zucchini

The composition includes the following ingredients:

1. Soy dressing (3 tablespoons).
2. 2 tomatoes.
3. 400 grams beef fillet.
4. Large zucchini.
5. 250 gr hard cheese.
6. Two carrots.
7. Onion (the same).
8. 2 sweet peppers.
9. Sunflower oil.
10. S alt.
11. Eggplant.
12. Crushed peppers.

How to bake beef with vegetables according to this recipe?

The pulp should be cut into thin slices, placed in a deep plate. Sprinkle with s alt, pour soy dressing. Leave for 60 minutes. Vegetables must be rinsed and cleaned. tomatoes,carrots, zucchini and eggplant are cut into small circles. Mince garlic and onions. Grease a baking sheet with sunflower oil. Meat is placed on its surface. Combine it with vegetables.

Sprinkle meat with s alt. Beef baked in the oven with vegetables should be kept in the oven for 40 minutes. Then the dish is taken out, covered with grated cheese, and then put in the oven for another quarter of an hour.

Knowing how to bake beef with vegetables, you can quickly prepare a he althy lunch or dinner.