2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Many people know that popcorn is made from corn, but this is not always the case. It can be prepared from various whole grains, such as buckwheat. Buckwheat popcorn will be not only tasty, but also he althy, and you can make it at home using the recipes presented below in the material.
Benefits of buckwheat popcorn
Buckwheat itself is a very valuable and he althy product, but it does not have to be consumed boiled, because you can make popcorn from buckwheat. The value of such a product is as follows:
- In terms of the composition and presence of amino acids, the finished dish can replace ordinary meat in terms of properties, but buckwheat protein and fiber will be easier to digest by humans.
- There is a high content of trace elements in cereals, a similar composition is preserved in popcorn.
- The groats are natural, and when grown, they do not need to be treated with chemicals, which means that for a person there is no harm from it at all, only benefit.
You can make delicious popcorn at home, and how exactly will be described in the recipes.
Buckwheat popcorn
This type of snack is the most delicious of all other cereals. In appearance, of course, buckwheat popcorn will look like it is not fully cooked, in contrastfrom the corn "fellow", but the taste is perfection. Airy buckwheat is easy to chew, while remaining crispy, but tender.
Ready-made grains can be eaten just like that, but they are also added to salads, soups and other culinary dishes. Thus, breakfast is made from snacks, pouring milk over buckwheat.
Sweet popcorn
The recipe is suitable for those who do not know how to make buckwheat popcorn with a nice caramel glaze. For cooking, you need the following products:
- Buckwheat - 1 tbsp
- Apple - 1 piece
- Pumpkin – 100 gr.
- Honey - 50 gr.
- Mint - 5 sheets.
Popcorn from buckwheat, recipe:
- It is necessary to boil the cereal, and then put it on a baking sheet, which is pre-wrapped with parchment paper.
- Boiled cereals are sent to the oven for 3 hours to dry. The temperature inside should be 100 degrees. Readiness will be when the grains close.
- Next, the cereal is fried on the stove, but with the addition of a small amount of oil. When buckwheat begins to burst, cover the pan with a lid and fry for another 5 minutes.
- At this time, the apple and pumpkin are cut into small cubes and stewed until completely softened.
- Next, honey is poured in and stewed for another 3 minutes.
- Put ready-made buckwheat popcorn on paper or cloth to drain all the fat, and then place it in the honey filling and mix a little. Broken mint is added for flavor.
Popcorn is ready. It is given to children without fear, because all the ingredients are natural and he althy.
Popcorn at home
There is another recipe for how to make popcorn, but it will require a deep fryer.
The technology is as follows:
- The groats need to be boiled so that in the end the buckwheat is crumbly.
- Ready porridge must be dried. To do this, it is laid out on a towel and left to dry all night, if you need to urgently make a snack, then it is better to use the oven. In the oven, the grains should be dried at the lowest temperature, and it is better to open the niche door. Drying with this method takes up to 3 hours.
- When the grain is dried, oil is poured into the fryer, if there is no such device, then a deep and narrow pan is used. The oil is heated but not brought to a boil. It is important to find a middle ground here, otherwise the grains may boil or air buckwheat will not work if the temperature is low.
- Further, dried grains are placed in portions inside the oil and after opening they are taken to a plate. It is recommended to first put buckwheat popcorn on a rag to remove fat, and then on a dish.
At the end of cooking, the appetizer is s alted, peppered or sprinkled with spices. It should be said that ready-made buckwheat popcorn is sold in stores, but it is rather problematic to find it, and it is not as natural as homemade.
On top of everything else, a homemade snack that tastes bettercheaper, well, more useful, they give even to small children.
Conclusion
In conclusion, I must say that the described recipes are used at home, but they need a certain time, but for the fastest result, a microwave oven is used. The grains are pre-fried in a pan, stirring all the time so that they do not burn, and after cooling, the buckwheat is placed in a container and sent to the microwave. Next, you need to pour in a little oil and close the container with a lid. The timer is set to 5 minutes, and the popcorn will be ready.
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