Horse meat: calories, benefits and harm to the body. Horse Meat Dishes
Horse meat: calories, benefits and harm to the body. Horse Meat Dishes
Anonim

Horse meat has become popular since the time of the nomads and has gained the greatest distribution in the countries of Central Asia and the Caucasus. However, the Slavs were also engaged in the manufacture of sausages from horse meat (kazy). All the properties of this meat have been studied for a long time. From this article you will learn about the benefits and harms of horse meat for humans, its calorie content, chemical composition and much more.

What do we know about horsemeat?

Horse meat is horse meat used for food. It tastes like beef, but tougher in texture. To prepare various dishes, they take the meat of young horses (about 3 years old) and foals. To achieve softness of meat, it is boiled for a very long time, at least 2 hours, but the meat of a young foal (10-12 months) is cooked better and faster.

Due to the specific taste of horsemeat, not everyone will like it. But on the other hand, people suffering from allergies can fearlessly eat sausage or horsemeat shish kebab, because this is the most hypoallergenic meat. It is no secret that horsemeat has more useful properties than harmful ones, so ituse is spread all over the world.

kazy horsemeat sausage
kazy horsemeat sausage

Horsemeat is especially often used in the manufacture of sausages - it gives them a special flavoring piquancy and density. The production of horsemeat is not easy and expensive. Keeping horses in a stall is prohibited, as this adversely affects the quality and taste of meat. Therefore, breeding horses requires a large amount of land for pastures.

Horse meat is a delicacy

As mentioned above, breeding horses requires a large area of land. Therefore, such an agricultural enterprise is highly dependent on geographical conditions. Many European countries do not have these same areas, and horsemeat has to be imported. In Japan, it is also very difficult to keep horses due to the lack of natural pastures. But entrepreneurs spare no expense to create conditions for keeping stallions and obtaining high-quality horse meat. As a result, their business is booming - dishes from this meat are incredibly expensive.

Horse meat (kazy) sausage is a well-known delicacy, but Europeans have created a myth that it has a vile taste. These rumors have been circulating since the time of Napoleon: soldiers allegedly ate dead horses and used gunpowder instead of s alt and pepper. This was the explanation for multiple food poisoning in the army during the war. But to associate them with the taste of horse meat, you see, is simply stupid.

horsemeat stew
horsemeat stew

In Russia, horse meat is eaten most in regions such as Tatarstan, the Republic of Sakha, Karachay-Cherkessia and Bashkortostan. That one is interestingthe fact that in Turkmenistan the use of horse meat is prohibited.

Horse meat benefits

Next, consider the benefits and harms of horsemeat for the human body. The main plus is that this product contains a huge amount of complete protein. The composition and quality of amino acids in it is considered the most optimal, due to which the calorie content of horse meat is low. Scientists claim that the assimilation of such meat occurs 8 times faster than cow meat.

horse meat benefits and harm to the body
horse meat benefits and harm to the body

The fats that make up horsemeat are considered something intermediate between fats of vegetable and animal origin. Eating horse meat causes a choleretic effect. Due to the ability of horse meat to lower the level of bad cholesterol in the blood, it is rightfully considered an ideal product for stabilizing the metabolism in the body. Due to the small amount of fat, the calorie content of horse meat is low. Therefore, it is recommended as part of weight loss diets.

Composition of horsemeat

The composition of horse meat is striking in the amount of trace elements and vitamins, it is especially rich in iron and vitamin A. According to some scientists, eating horse meat helps to neutralize the effects of radiation and other harmful environmental factors on human he alth. Even the ancient nomads were convinced of the positive properties of horse meat, even claiming that it improves potency.

Horse fat, although unpleasant in taste, has healing properties and is used in cosmetics, medicines for respiratory diseases and healing ointments, inin particular from burns or frostbite. Horse meat is recommended for people who have had hepatitis (jaundice) or other liver diseases.

stewed horsemeat calories
stewed horsemeat calories

Hypoallergenic horse meat also contains vitamins E and B, which help improve blood circulation, and because of the huge amount of iron, it is very useful for people suffering from anemia. However, despite the huge number of positive aspects, horse meat is still not as popular as other meats. Why? Let's take a look now.

Cons

Horse meat has a scanty amount of carbohydrates, no more than 1%, which contributes to the growth of bacteria and microorganisms. Because of this, the meat is very poorly stored. Veterinary services check horse meat with special care and quite often find a dangerous parasite - salmonella, which can be fatal. Therefore, half-baked horsemeat steak is strictly prohibited.

horse meat benefits and harm to the body
horse meat benefits and harm to the body

Horse meat can be a carrier of trichinosis, an equally dangerous parasite that causes intestinal upset and bleeding. Taking into account all the pros and cons of horse meat as a food product, you yourself will be able to answer the question of whether it is worth using it. Whatever you decide, do not forget to follow the rules for storing and preparing horse meat, and do not let your he alth be endangered.

Horse meat skewers

There are many recipes for horse meat barbecue, but they all agree on one thing: it must be marinated for at least 10 hours, because horse meatvery tough. To make horsemeat barbecue delicious, it is important to follow 2 rules:

  • use quality meat;
  • make a good marinade.

The meat must be cleaned of films and cut into small pieces (50 g each), which are then lightly beaten off, pour marinade and refrigerate for 10 - 12 hours. You can always find marinade recipes at your discretion on the Internet. It is better to string meat on a skewer, alternating it with tomatoes and pickled onions.

kazylyk from horse meat
kazylyk from horse meat

Don't worry about the calorie content of horse meat and the amount of shish kebab eaten, because this meat is best absorbed. And frying it is the most common - it takes about 15 minutes. Cranberry, quince, lingonberry and cherry plum sauces are great for shish kebab.

Horse meat sausage - kazylyk

Horse meat is very satisfying, so the nomads constantly ate only it. It is enough to eat a couple of pieces of stewed horse meat, and a person will not need food during the day. This is the most useful protein product. It turns out such a paradox: the calorie content of horse meat is low, and satiety is high. Why? Everything became clear when they were able to study the chemical composition of meat: he althy fats, a large amount of protein and no carbohydrates - that's the whole secret.

Horse meat sausage (kazylyk) is a favorite dish of people throughout East Asia. No event is complete without kazylyk. The higher the social status of the host of the holiday, the more horse meat treats should be. Kazylyk and kazy, by the way, are one and the same.

Traditional standard kazylyk issausage from chopped horse meat in the form of whole balls. The stronger and denser they are, the more expensive the product. This is what makes it special and distinctive.

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