Healing milk with spices: properties, recipes and features

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Milk with spices is the perfect combination for those who care not only about their physical condition, but also about their mental state. Such a healing drink will help activate the vitality of the body. However, it is very important to know how to cook it properly.

Selecting the main ingredient

The main ingredient of the drink is milk. In stores, it is sold after it has been subjected to special processing. There are 3 types of this milk:

• sterilized;
• restored;
• pasteurized.

Choose the best pasteurized milk. It is exposed to the least impact, and therefore retains a lot of useful qualities. However, if possible, it is best to opt for natural cow's milk. It is best, of course, to purchase it from friends or relatives in order to get a guaranteed quality product.

Features of milk with spices

Spices of various kinds play an important role in the digestion process. By consuming milk with spices, you can significantly improve your well-being, enhancing the effect of a he althy drink several times.

Having chosen the right seasoning, you can influence the body in a certain way. For example, simply increase immunity, cure some disease, or calm the nerves.

How to choose the right spices

The benefits of milk with spices are very great. This drink allows you to cope with a variety of diseases and significantly improve well-being. You can add seasonings to milk such as:

• turmeric;
• cardamom;
• saffron;
• nutmeg;
• ginger;
• carnation;
• edible rose petals.

Nutmeg helps to normalize the digestive system and calms the nervous system. In addition, it is a very good remedy for insomnia.

Ginger is very good for colds, but it is best to add this spice to drinks in the autumn-winter period. Among other things, it has calming qualities.

A very powerful antiseptic is cloves, so you need to add it to milk when it's cold or damp outside.

For depression, you can add fennel. It is also useful in that it helps to eliminate inflammation, disinfects, and anesthetizes. In addition, fennel has a positive effect when used for bloating.

Milk with saffron

This plant is widely used in folk medicine. Saffron is rightfully considered the king of spices, so it is ideal for making a milk drink. You can use itto each. There is a version that saffron belongs to the most ancient spices. It has long been used as an incense and medicine.

Milk with the addition of saffron helps to stabilize the activity of the nervous system, blood vessels, and respiratory organs. Regular consumption of this healing drink helps to get rid of puffiness and prolong youth.

Saffron helps to absorb milk even for those who are very intolerant of it. With the help of this spice, you can smooth the skin, improve complexion, strengthen and cleanse the body, normalize memory, and remove bile. When buying saffron, you need to remember that it has a reddish tint and resembles stamens.

Drink with nutmeg

To prepare a spiced milk that will help eliminate headaches, improve memory and strengthen the body, you can add nutmeg to it. The flavor of this product is highly dependent on its shape. Round and large nuts have a richer and more subtle flavor than oblong ones.

It is very useful to drink milk with spices at night for women. Especially if, again, add nutmeg to it. Such a drink helps to eliminate insomnia, and also copes well with various kinds of neoplasms, in particular, it helps to cure mastopathy. This remedy helps fight sexual disorders and relieves feelings of fatigue.

Benefits for the figure

If you need to prepare milk with spices for weight loss, you should add cinnamon to this drink. This isfavorite seasoning of many gourmets. It helps to normalize the processes of digestion, the functioning of the stomach and intestines. In addition, cinnamon activates the liver, kidneys and gallbladder.

By literally adding a pinch of cinnamon to milk, you can get a light stimulating drink that has a beneficial effect on potency. It is best taken in the morning as it has a warming and somewhat uplifting effect.

Milk with turmeric

This spice is used to cleanse the liver, and also helps to cope with wrinkles. It has a rich bright yellow color with an orange tint. Adding it to hot water, even in a small amount, should give a certain color. Turmeric stains do not wash off, so this spice must be used very carefully. It has a rather pleasant, slightly perceptible aroma, which is somewhat reminiscent of the smell of ginger.

Turmeric has a mildly pungent taste and imparts a delicious yellowish tinge to milk. This seasoning has a slight warming effect. Its consumption is very beneficial for the gallbladder, stomach and kidneys. It also regulates blood cholesterol levels.

A nighttime spiced milk for women can be the perfect helper in the fight against stress and extra pounds if turmeric is added to the drink. In addition, this seasoning will allow you to cope with colds much faster and strengthen the immune system. And also turmeric speeds up the process of digestion of milk.

This seasoning helps get rid ofmany different diseases, eliminate inflammatory processes in the joints, restores the liver, strengthens the skeletal system and is of great benefit to the body.

Milk with cardamom

This "cocktail" helps to stimulate the brain, get rid of stress and fatigue. It can be consumed in the morning and evening. Cardamom is added to milk both ground and in the form of whole seeds. The latter option is preferable. From the ground powder, valuable essential oils quickly disappear.

As you consume the drink, the seeds contained in it must be thoroughly chewed, washed down with milk.

Cooking recipes

There are a variety of recipes for milk with spices. It is very easy to prepare them. You need to take the required volume of natural milk, pour it into a saucepan and heat almost to a boil. Then let it cool down a little so that it is just hot, but does not burn.

First add a little honey to give a more pleasant taste, then the selected seasonings, mix everything well until smooth and enjoy an amazing drink.

The recipe for milk with spices can be quite interesting if you add saffron to it. In warm milk, add 3-4 stamens and let stand for a while. However, it is worth remembering that this spice should not be used during pregnancy, as it can provoke an increased tone of the uterus, which is fraught with miscarriage or premature birth.

How to consume properly

Important to knownot only how to prepare a healing drink, but also how to drink milk with spices correctly. After all, the "cocktail" should benefit the body. It is worth noting that fresh fresh milk is most useful. Sterilization or pasteurization turns it into a harmful product that contributes to the accumulation of toxins in the body. Prolonged consumption of such a product will be harmful to he alth.

Drinking milk with spices is best early in the morning or in the evening before going to bed. It should be consumed separately from other products, with the exception of adding honey to it.