Bake turkey fillet in the oven - get dietary meat

Bake turkey fillet in the oven - get dietary meat
Bake turkey fillet in the oven - get dietary meat
Anonim

This product is prepared without much time and effort, and the result exceeds all the most optimistic expectations. How to cook turkey fillet in the oven? Turkey has a neutral taste, for this reason it goes well with both vegetables and cereals, as well as pasta.

bake turkey fillet in the oven
bake turkey fillet in the oven

It is not bad set off by the aroma of added mushrooms and other types of meat, it gets along wonderfully with all kinds of sauces. This product lends itself to any processing method. You can bake the whole turkey fillet, you can slice it, you can also fry, boil, smoke.

The first way to bake turkey fillet in the oven

You will need: half a kilogram of turkey fillet, fifty grams of butter, s alt, a mixture of peppers, lemon juice. Preheat the oven to two hundred degrees. Rinse the fillet, dry with a paper towel, grate with s alt and a mixture of peppers. Cut the butter frozen to hardness into long strips (it’s good to do this with a heated knife). Stuff the fillet with oil. A very narrow and sharp knife will come in handy here. Make deep punctures and push the oil straight down the blade as deep as possible. To keep the fillet in shape, you can wraphis thread. Wrap in foil. Bake the turkey fillet in the oven for 40 minutes.

bake turkey fillet
bake turkey fillet

Unfold the foil. Sprinkle the surface with lemon juice and bake until blush - another ten minutes at the same temperature. Let cool slightly before slicing. And cold meat becomes exceptionally obedient when cut, as in the picture. It turns out a very beautiful, tasty and multifunctional dish: it can be served both hot and cold, and with a side dish, and for a sandwich.

The second way to bake turkey fillet in the oven

You will need: boneless turkey ham. For sauce: a glass of vegetable oil, lemon, a mixture of Italian or French herbs, two cloves of garlic, onion, s alt. In a blender, process herbs, garlic, onion, lemon juice, add olive oil in a stream. Beat until smooth. Pour the turkey fillet with this mixture and keep in the refrigerator for an hour. Preheat the oven to two hundred degrees. Place the fillet along with the marinade (aka sauce) in a baking sleeve, put it on a baking sheet, carefully on top so that the juice does not leak from the inside, pierce a few holes in the sleeve with a pin to release steam.

how to cook turkey fillet in the oven
how to cook turkey fillet in the oven

Bake the turkey fillet in the oven for forty minutes, then open the bag and drain the sauce. Bake until completely browned, increasing the temperature. Let the meat rest for ten minutes before slicing. May be served.

The third way to bake turkey fillet in the oven

Needed for marinade: two tbsp. spoonsbrown sugar and s alt, bay leaf, three glasses of water, allspice. Two turkey fillets - about one and a half kilograms, two tbsp. spoons of honey and olive oil, according to Art. a spoonful of soy sauce and paprika, a teaspoon of black ground pepper. Prepare a mixture of all the ingredients for the marinade. Clean the turkey breast from films and tendons and send it to the refrigerator for a day, after filling it with prepared sauce. Then rinse with cold water, dry with a napkin and coat with glaze, mixing honey, olive oil, paprika, pepper and soy sauce for this. Marinate for another day in the refrigerator. Then roll the meat and tie with threads. Cover a baking sheet with baking paper, lay out the fillets and bake at a temperature of one hundred and sixty degrees for an hour and a half. Approximately once every half an hour, pour the meat with the resulting juice. Let cool for ten to fifteen minutes and cut for serving.

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