2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Breakfast is considered one of the most important parts of our diet. Nutritionists do not recommend skipping it even for those who decide to lose extra pounds. It should be simple, but satisfying enough. After reading today's article, you will find out what you can cook for breakfast.
Curd casserole with rice
This is a dietary and very he althy dish. It contains a fairly large amount of calcium and easily digestible protein. No less important is the fact that the whole process will take no more than half an hour. Therefore, such a casserole can be recommended to those who have not yet decided what to cook for children for breakfast.
To please your student with this tasty and he althy treat, you should stock up on all the necessary ingredients in the evening. To prepare one serving you will need:
- 80 grams of cottage cheese.
- Two fresh eggs.
- 40 grams of rice.
- 40 milliliters of milk.
- A couple tablespoons of sour cream.
- 100 grams of raisins.
- Half a tablespoon of granulated sugar.
Additionally neededprepare five grams of butter and breadcrumbs each.
Because we prepare a delicious breakfast for the child, you need to take only fresh and high quality products. Sugar, butter and one egg are added to a bowl with dry cottage cheese. Everything is mixed well and combined with pre-cooked crumbly rice and washed raisins.
The resulting mass is spread in a frying pan, pre-oiled and sprinkled with breadcrumbs. It is important that the height of the future casserole does not exceed 3.5 centimeters. From above it is smeared with an egg beaten with sour cream, and sent to the oven, heated to two hundred degrees. After half an hour, the curd-rice casserole can be served at the table. If desired, it is poured with jam or honey.
Cheese omelette
This hearty and simple dish may also interest those who are still wondering what to prepare for breakfast. Just note that the whole process will take about twenty minutes. To make two servings of this omelet, you should check if your refrigerator has:
- 100 grams of hard cheese.
- Six fresh chicken eggs.
- Two ripe tomatoes.
- 250 milliliters of milk.
Plus, you will need table s alt and a couple of sprigs of dill or parsley. At the bottom of a deep frying pan spread diced or coarsely grated cheese. Tomato circles are placed on top and all this is poured with eggs beaten with lightly s alted milk. After that, the future omelet is sprinkled with chopped herbs andsend it to bake in a preheated oven.
“School Morning”
This option should appeal to those who believe that it is necessary to cook porridge for breakfast. To get two servings of a tasty and he althy dish, you should stock up on all the required components in advance. In the evening, check if your kitchen has:
- Six tablespoons of finely ground oatmeal.
- One apple and one banana each.
- Four teaspoons of sugar.
- Ripe large pear.
- Four walnuts.
Pour two cups of boiling water over the grits. The resulting mass is combined with sugar and mixed well. After that, the dishes with future porridge are placed on the stove or placed in the microwave. Chopped nuts and pieces of fruit are added to the finished dish. If desired, you can put a little butter in the porridge.
For lack of fresh fruits, dried analogues are sent to porridge. As for granulated sugar, it can be replaced with jam or honey.
Corn porridge with pumpkin
This very tasty and he althy dish is sure to arouse the interest of those who are wondering what to cook for breakfast quickly. In order to feed your family with light, fragrant and nutritious porridge in the morning, you should go to the store the day before and purchase all the necessary ingredients. Your kitchen should have:
- 300 grams of peeled pumpkin pulp.
- Table spoon of sugar.
- 100 grams of corn grits.
- Glass of water.
- 300 millilitersmilk.
- About 50 grams of butter.
Additionally, you will need a small amount of table s alt. Since we are preparing a delicious breakfast, you should make sure from the evening before that you have all the above ingredients at your disposal. Put pre-washed and diced pumpkin in a frying pan greased with butter and fry it over medium heat for five minutes, not forgetting to stir occasionally. Then 150 milliliters of milk is poured into the contents of the dish and the fire is turned off.
While the pumpkin is languishing on the stove, you can start cooking porridge. To do this, corn grits are poured into a glass of water, slightly s alted and boiled over low heat.
The pumpkin that has softened is crushed with an immersion blender or pusher. The resulting puree is combined with boiled porridge, poured with the rest of the milk and sugar is added. A saucepan with an almost ready dish is placed on the stove, covered with a lid and simmered over low heat for ten minutes. To make the porridge even more tender and tastier, it is seasoned with butter, wrapped in a terry towel and left for a quarter of an hour. After that, it is laid out on plates and decorated with raisins, nuts or pumpkin seeds.
Yeast pancakes
Those who still think what they cook for breakfast can be recommended to pay attention to this tasty and satisfying delicacy. Since the whole process takes about two hours, it is better to start such pancakes on a day off when you are not in a hurry to work. Toto pamper your household with this treat, you need to examine the contents of your refrigerator in advance and, if necessary, buy the missing products. Before you start cooking, make sure you have on hand:
- 200 grams of wheat flour.
- One fresh chicken egg.
- Eight grams of sugar and yeast each.
- 320 milliliters of milk.
- 12 grams of vegetable oil.
- 70 milliliters of water.
- Pinch of s alt.
As we prepare a simple breakfast for the whole family, we need it to be not only he althy, but also tasty. To activate the yeast, they are dissolved in warm sweetened water and left for a quarter of an hour in a warm place.
Heated milk, egg, s alt and pre-sifted flour are combined in one bowl. Everything is thoroughly mixed until a homogeneous mass is obtained, activated yeast is added and left for an hour in a warm place. After this time, the dough is thoroughly mixed and set aside for another thirty minutes. Pancakes are baked in a preheated pan, greased with vegetable oil. Served with sour cream.
Fruit salad
Those who are interested in what is usually cooked for breakfast in summer and early autumn can be advised to serve a light fortified dessert with a morning meal. Before you start the process, you need to go to the nearest store and purchase:
- Three large plums.
- One big peach.
- Three apricots.
- Two nectarines.
- 150grams of ice cream.
In addition, the above list should be supplemented with a small amount of powdered sugar and a teaspoon of cognac. Since we are preparing a delicious breakfast (recipes are provided in today's article), all fruits should be ripe, but not very soft.
Apricots, nectarines and plums are washed, dried with paper towels, pitted and cut into roughly equal slices. After that, pieces of fruit are sent to a deep bowl and sprinkled with powdered sugar, the amount of which varies depending on the personal preferences of the chef and his family. If the salad is prepared for adults, you can add a teaspoon of cognac to it. The resulting dessert is laid out in bowls and decorated with ice cream balls.
Apple fritters
If you are still wondering what to cook for breakfast, we advise you to try this recipe. It is interesting in that it does not require complex and expensive ingredients. Almost every housewife will always have:
- Three large ripe apples.
- Pair of fresh eggs.
- Half a liter of yogurt.
- One and a half cups of flour.
Vegetable oil and s alt will be used as additional components. Kefir, eggs and pre-sifted flour are sent to a deep bowl. Everything is well mixed and lightly s alted. Washed, peeled and chopped apples are added to the resulting dough. Knead again and begin to fry the pancakes. The finished delicacy is laid out on a beautiful plate andsprinkle with powdered sugar.
Oatmeal with cranberry and orange
The process of preparing this simple but incredibly he althy porridge will take only a quarter of an hour. In addition, you will need a relatively small set of products. The list includes:
- 70 milliliters of cream.
- One and a half glasses of cranberry juice.
- Two tablespoons of sugar.
- One and a half cups of oatmeal.
The above list should be supplemented with a fresh orange and 70 grams of berries. Oatmeal and granulated sugar are sent to a saucepan filled with cranberry juice. Orange zest is also added there. Everything is mixed well, sent to the stove, brought to a boil and boiled for six minutes. After this time, pour the cream into the pan, mix again and remove from heat. Before serving, the finished porridge is decorated with orange slices and cranberries.
Cheesecakes
This breakfast option doesn't take too much time and a simple set of ingredients. Your kitchen should have:
- Half a kilo of cottage cheese.
- A glass of wheat flour.
- Six tablespoons of sugar.
- Pair of fresh eggs.
In one bowl, combine cottage cheese, granulated sugar, eggs and pre-sifted flour. Everything is thoroughly mixed until a homogeneous mass is obtained. Small balls are formed from the resulting dough, lightly pressed down on top and sent to a hot frying pan, greased with any vegetable oil. Syrnikifry on both sides until a beautiful golden brown appears. The finished dish is served with jam or sour cream.
Hot sandwiches
If you have very little time left in the morning, and you do not know what is prepared for breakfast quickly and tasty, you can try this recipe. To get fragrant hot sandwiches, you need to purchase in advance:
- White bread.
- Hard cheese.
- A couple of ripe tomatoes.
- Two cloves of garlic.
- S alt.
- Butter.
Spread slices of bread on a baking sheet, on which butter is placed. All this goes into the oven for ten minutes. After this time, the toasted bread is sprinkled with pre-grated cheese, garlic and tomato slices, passed through a press, are placed on top. Everything is lightly s alted and sent to bake. When the cheese is melted, the sandwiches are removed from the oven and served.
Marienbad croutons
It should be noted that this recipe is borrowed from the German national cuisine. To make this breakfast you will need:
- Four slices of bread.
- 130 grams of liverwurst.
- Four fresh eggs.
- A tablespoon of butter.
- One ripe apple.
First you need to prepare the spread. To do this, grated apple and mashed liver sausage are combined in one bowl. Mix everything well until a homogeneous consistency is obtained.
Pre-dried slices of bread are smeared with butter and apple-liver mass. Place a pre-cooked fried egg on top. Before serving, Marienbad-style sandwiches are garnished with tomato slices and parsley.
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