Tibetan tea: composition, recipe, reviews

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Each nation has its own traditions, which are customary to respect and observe. For the inhabitants of Tibet, tea drinking can be considered such a feature. The main thing in the unusual ceremony is the drink itself - Tibetan tea.

The magical power of the ancient drink

Tea appeared in Tibet in the 7th century, but it became really popular only after 6 centuries. During this time, people have learned the true possibilities of the drink and learned how to cook it correctly. There are whole legends about Tibetan tea. They talk about its limitless possibilities and great benefits for the human body. Given the harsh climate and harsh weather conditions in the vicinity of Tibet, such a drink is simply necessary for the inhabitants of this region. He is able to easily restore lost strength and relieve any fatigue. Perhaps that is why Tibetan tea is so respected in other high mountainous regions of Afghanistan, Nepal and around the Himalayas. Some even jokingly claim that if a real Tibetan is deprived of tea, he will first get sick very soon, and then die altogether. There is some truth in this statement. Indeed, the drink has great power and without such daily support it will be difficult for the human bodycope on their own.

National traditions

Tea drinking among the peoples of Tibet has its own rules. They are certainly not as strict as in Japan or the UK. Everything goes quite simply and without too much stiffness. The hospitable host pours freshly prepared Tibetan tea into small bowls and politely serves the guests. According to etiquette, each participant in the ceremony must drink at least 2 cups. You can't do it in one go. Tea should be drunk in small sips. An attentive host after each such sip refills the guests' bowls to the top. Refusing tea is not accepted. This may offend the owner of the house. If the guest does not want to drink, then after the first sip he can no longer touch the bowl. But, leaving the house, he must still drink the cup to the bottom. By this, the guest shows respect both to the owner himself and to his house, as well as to the ancient national drink. Tibetans are good-natured people, but they are very sensitive to the traditions of their ancestors and have a negative attitude towards those who do not respect them.

The main components of the drink

Few people have tried real Tibetan tea in their lives. Its composition is quite unusual. Any person is accustomed to understand by tea a herbal infusion prepared in a special way. But in this case, the Tibetan national drink is a mixture of several ingredients:

• pressed tea;
• water (boiling water);
• yak milk,
• yak butter (ghee);
• s alt.

The result is a creamy, oily liquid. That's what it isreal Tibetan tea. The composition of the drink provides a special way to use it. Due to the large amount of fat, tea should only be drunk hot. Otherwise, it will be almost impossible to swallow the cooled mixture. Such tea is quite concentrated, high-calorie and very s alty. This noticeably distinguishes it from the usual drink with added sugar. But this does not bother the inhabitants of the Tibetan region. They are happy to prepare their favorite mixture and drink it 50 bowls a day. This is approximately 4-5 liters. It is not surprising that after such daily prevention, none of them complains about their he alth.

Independent opinions

Tea, prepared according to classical Tibetan technology, is able to give a person strength, endurance and vitality. It strengthens the body as a whole. But these days, the concept of “tea of Tibet” has a broader meaning. In pharmacies and on store shelves, you can find packages that contain a mixture of various medicinal herbs that are selected for a specific target. For example, teas for weight loss, rejuvenation or cleansing of the whole organism are widely known. They also bear the proud name "Tibetan tea". The reviews of those who use these mixtures speak for themselves. People are happy to turn to the help of traditional medicine and confirm the fact that the skillful selection of plant components can work wonders. In this case, we are not talking about the traditional way of cooking. ready-made mixtures only need to be brewed with boiling water, wait for the right time and accuratelycomply with the necessary admission rules. Otherwise, nature takes care of everything.

According to the advice of the inhabitants of the mountains

People who live high in the mountains know that the lack of oxygen causes a person to expend extra effort during the day. This constantly wears out the body and makes it more vulnerable. Therefore, such people need some kind of help from outside. Tibetan tea is such a remedy. The recipe for its preparation is not as complicated as it seems at first glance. Such a drink can easily be prepared at home in an ordinary kitchen. For this you will need:

30 grams of pressed tea (black loose leaf can also be used), 1 ½ cups of milk, ½ teaspoon of s alt, 100 grams of ghee and 1 ½ cups of water.

Cooking sequence:

1. Pour water over tea leaves (0.5 liters) and simmer for 20 minutes over low heat.
2. Strain the broth.
3. Add all recipe ingredients and mix well.
4. Beat the mixture with a mixer.

Pour the prepared mass into cups and serve hot. It is only worth once to try to restore strength with the help of such a drink and you will never want to resort to the help of any medicine again.

He alth and beauty in one package

Of all the variety of species, Tibetan purple tea is the most famous all over the world. Otherwise, it is also called "Chang-Shu". It is difficult to overestimate the possibilities of this variety. This is duethe fact that its leaves contain essential oils and amino acids in large quantities, which are indispensable for the normal functioning of the human body. The use of this drink has a beneficial effect on the nervous and circulatory system, increases efficiency, physical activity and resistance to stressful situations. In addition, it significantly strengthens the immune system and normalizes metabolism. It even contains antioxidants that help a person resist many diseases of our time. Chang-Shu is an excellent tool in the fight against cancer and obesity, a cure for blues and bad mood. Tibetans even compare the use of purple tea with meditation. In both cases, a positive result for the human body is guaranteed.

Tea treatment

Many doctors advise drinking Tibetan tea instead of using drugs in the first stages of diseases. The collection of certain herbs helps to purposefully fight the disease. For example, many diseases of the kidneys, liver, gallbladder and other internal organs can be cured by periodically cleansing the body of fats and toxins. The following composition is perfect for this: birch buds, strawberry leaves, the grassy part of immortelle, as well as flowers and stems of St. John's wort. If you brew a tablespoon of such a mixture with a glass of boiling water, then in half an hour you will get a unique decoction that can solve the problems that have arisen. Taking it before each meal, a person can eventually forget about his illnesses forever. In addition, it is necessary to developspecial diet and be sure to consult a doctor. Tibetan monks also advise while taking decoctions to pronounce certain words (mantras) that can enhance the effect of medicinal mixtures.