The best energy drink: manufacturer reviews

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

The load and rhythm of life are increasing every year. It is becoming more and more difficult for a person to perform the entire volume of tasks that stand before him. Another spurt, a little more, but one fine day you realize that you no longer have the strength and, apart from sleeping, you don’t want anything. Many people begin to look for the best energy drink that will allow them to overcome fatigue and finish even the most urgent things. But you need to understand well that cheerfulness and excess strength against the background of exhaustion and lack of sleep are not so great at all.

Certain substances in the composition allow you to release the reserve forces of the body. But if you practice this way to cheer up regularly, then very soon the energy drink will stop helping. Why? Because there are no more reserves left and there is nowhere to draw them from. And the recovery period will be very long.

Origin

In fact, the best energy man began to look for in antiquity. Healers and healers collected various herbs and made elixirs that allow you to stay awake for quite a long time and feel full of strength. At the same time, the benefits and harms of such drinks are difficult to assess today, because the exact recipes are few and far between. And environmentally friendlycomponents today is almost unattainable.

The first energy compound that was put into mass production was launched in England. Japan is the second producing country. Manufacturers of their modern counterparts declare the complete safety of such drinks. Let's try to figure out the composition and draw our own conclusion.

Anti-Fatigue Ingredients

One can argue for a long time which energy drink is the best, but no manufacturer has come up with anything new for a long time. The main components are completely identical. The main ones are:

• Caffeine. Without it, the composition will definitely not work. It can be replaced by analogues, theine, for example. It is considered harmless in small doses, but they just do not give the desired effect. The main effect is that the braking process is disabled. Accordingly, if a person is busy with something, his excitement grows, which is spurred on by the energy drink.
• Taurine - needed to improve metabolic processes and cell nutrition.
• Theobromine is a powerful stimulant. In the past, amphetamines were used to achieve this effect.
• Melatonin. Provides a level of vitality, activity and circadian rhythm.
• Vitamins and glucose.

Quick effect

The best energy drink is usually considered the one that acts as quickly as possible. Due to what such an effect is achieved? Energy drinks are highly carbonated with carbonic acid in their composition. Thanks to her, all components,that are included are absorbed much faster. If you drink it on an empty stomach, you will feel a surge of energy in just a few minutes. By law, manufacturers indicate not only the composition, but also the maximum dose that can be taken per day.

Should I drink or better not?

Even the best energy drink will not give strength to an exhausted body. If you are out of your usual rhythm and do not have time to turn in an important task, then the treasured jar can be a solution to the problem. But the effect is temporary. The most useful components of these drinks are glucose and various vitamins, as well as carbohydrates.

But ongoing research confirms that these drinks have extremely negative effects on humans. Explicit indicators are the following factors:

• Any energy drink quickly raises blood pressure and blood sugar.
• The effect of addiction is noticeable, and with prolonged use and depletion of the nervous system.
• High calorie content.
• Many side effects. Basically, they occur during an overdose and consist in a violation of cardiac activity, psychomotor overexcitation.

Popular Red Bull

Choosing which energy drink is better, first of all, the advertisement of this "inspiring" drink comes to mind. Consider carefully what advantages of drinking this drink can be noted:

• First, a large amount of B vitamins. This is very important for our brain activity.
• Second, a smallthe amount of sugar compared to standard sodas.
• Ribose and carnitine. They are not found in other energies. These substances are involved in metabolic processes at the cellular level.
• Ginseng and guarana extract are natural stimulants.

Reviewing Adrenaline Rush and seeing exactly the same lineup. What is the best energy booster? Apparently, their action is also similar. Let's look at the other side of the coin.

General cons

Choosing the best energy drink, first of all, a person begins to study contraindications and cons. They are also very similar, so will not separate.

• First of all, consumers note the high price. Energy drinks are not as dangerous as people think they are. Of course, if there are no he alth problems, and the composition is not mixed with medicines or alcohol. But they are definitely overpriced, which is not surprising. By promoting these brands, manufacturers are investing crazy money in advertising, which then needs to be returned.
• Presence of preservatives. Their presence in the composition does not honor the latter, but most of them are harmless. Except perhaps magnesium carbonate, which acts as a laxative in overdose.
• Load on the cardiovascular system. Any stimulant, including coffee, speeds up the heartbeat. But a he althy body can easily cope with this.
• Sugar. This is fuel, and if you need to give it your all, you will need a lot of it. However, the sugar content puts an increased strain on the pancreas.

Ray Just Energy

And we continue to consider which energy drink is the best. If the first two belong to the category of artificial stimulants, then this one is based on natural, natural ingredients. It is not based on caffeine sodium benzoate, but natural coffee extract. The formula successfully combines vitamins and antioxidants, berries and he althy plants. This inspires new feats and will allow you to achieve the desired sporting heights. Therefore, nutritionists suggest using it for those who lead an active lifestyle and adhere to a he althy diet.

Studying the ingredients

Ray Just Energy is a unique product that can be considered the most powerful energy drink that is harmless to he alth. The composition includes only the purest water from high-mountainous alpine sources. As a filler, ginseng and guarana, strawberries and grapes, as well as other extracts, are used. In addition, natural caffeine, vitamins and amino acids should be noted. Seems like a good energy drink. In order not to sleep, it is enough to take one jar. However, there are very few reviews about it, which makes it quite difficult to assess the quality.

An alternative to energy drinks

If an event is approaching that you simply cannot miss, then many resort to stimulants, and of course, try to find the best energy drinks to keep you awake. But you yourself can do something similar without overpaying for the brand. Therefore, in any sports store we buy caffeine, taurine,any B vitamins (for example, Neuromultivit) and a small chocolate bar. For cheerfulness, 400 mg of caffeine, 1 g of taurine will be enough, drink all this with a vitamin complex and eat a bun.

Instead of a conclusion

In terms of he alth benefits, the best energy drinks can be considered tasty and carbohydrate-rich food, he althy sleep and good rest. If there is no work that needs to be done in the shortest possible time, then it is better not to spur the body once again. In the case when it is absolutely necessary, it is best to choose modern energy drinks rich in vitamins and amino acids, which are sold through a network of sports stores.

The complex will have to be selected independently, as it may include a protein shake, complex amino acids, gainers, BCAA, L-carnitine and creatine. In addition, among the products for sports nutrition there is No-Xplode from BSN, this is a quality energy drink that can be used a couple of times a week. Leading sports coaches recommend it for use, but not too often. It is permissible to drink no more than one bottle per day.