Calorie pea soup and cooking methods

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

People first began to eat peas in places such as the Himalayas, China, South America, etc. The famous pea porridge, that is, peas, was invented by the French. A rich pea soup in India and Tibet was also considered medicinal. Such a dish was necessary for cleansing the blood and a faster recovery. In our country, a similar dish appeared on the tables in the seventeenth century and still remains one of the favorites.

The calorie content of pea soup is usually low, it all depends on the ingredients. It can be light and rich soups. If you cook pea soup with vegetables and spices, the calorie content will be about fifty kilocalories. Most food lovers prefer rich pea soup with smoked meats, its calorie content will be higher, but it is very tasty. For such a soup, you need smoked pork ribs, peas, carrots, bay leaves, onions, garlic, spices. The ribs should be put in cold water and, after the broth boils,add soaked peas, onion, garlic, continue to cook for about an hour. Ten minutes before the readiness to add spices. Serve this soup well with croutons, sour cream, greens.

The calorie content of pea soup should not scare weight watchers.

Peas are one of those useful products that are necessary for diseases of the thyroid gland and heart. Even if you use the same pea soup with smoked meats, the calorie content of which is more than three hundred kilocalories, no more than once a week, the body will receive a large amount of vitamins, proteins, and trace elements.

Many years ago, pea soup was considered one of the royal favorite dishes. This soup was served both for important guests and on a big holiday. In those days, people were not very worried about the calorie content of pea soup. It is tasty, useful - and this is the main thing. On the festive table there was always an earthenware cup with your favorite soup, but with herbs and sour cream. Guests began any feast with hot soup and only then proceeded to snacks.

Peas are one of the vegetables that contains a large amount of protein. People involved in sports should have more of these vegetables in their diet. It can be salads with green peas, pea soup, pea side dishes. Also, pea soups with vegetables are an ideal food for people who observe fasts. Let the calorie content of pea soup with vegetables be low, but it has everything you need: proteins, vitamins,trace elements.

A lot of recipes for making pea soup. Each country has its own ways using different spices and spices. In most European countries, green pea soup is prepared. In Ukraine and Belarus, they prefer it with smoked meats, cracklings, croutons, donuts. Soups prepared according to different recipes have different calorie content. If the soup is made from young green peas and greens, then this dish is completely dietary, low-calorie. Soup with smoked meats and cracklings has a much higher calorie content.

It's time for lunch, on the table in a bowl of pea soup with croutons, herbs. Bon appetit!