2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
A drink like tea with milk is still considered exotic in our country,
causing associations with the English tradition. There are as many supporters as there are opponents: some believe that such a combination of components is harmful to the body, while others, on the contrary, attribute to it, along with a wonderful mild taste, a large number of useful and nutritional properties. Thus, tea with milk is harmful and beneficial at the same time. This drink, prepared correctly, perfectly satisfies hunger, tones up, invigorates in the morning and warms on cold evenings.
Is it harmful?
Tea with milk - is it harmful? In fact, this myth is clearly exaggerated. Milk, when combined with tea, certainly changes its properties, but in no way reduces the amount of nutrients. Tea with milk has a mild effect on the gastric mucosa, without irritating it, and on the nervous system. Of course, black tea in its original version contains a larger number of antioxidants and effectively relieves vasospasm, which the drink we are considering cannot boast of. However, for dietary nutrition, milk tea is simply irreplaceable.
Is it useful?
Tea with milk: harm and benefit - what more? It is difficult to take any side on this issue without considering in detail the benefits of such a drink. Its absorption by the body in diseases of the gastrointestinal tract, physical and mental overstrain, with various kinds of infections, depletion of the nervous system, is much better than black tea and milk separately. In addition, people who are lactose intolerant and intolerant of whole milk are happy to drink tea with milk. Gourmets love to drink this drink with apple, peach, apricot and blueberry jams.
How to cook?
Tea with milk, the harm and benefits of which
evaluated individually, prepared according to a special technology. For this drink, it is recommended to use strong and tart varieties of tea, both black and green. The love of the British for tea with milk is explained by the fact that earlier the main exporter of tea to England was India. The imported southern varieties of Indian tea, combined with milk, acquired a mild taste, and it was believed that they benefited from such a tandem. To make tea with milk in the English style, you need to pour 2 or 3 tablespoons of hot milk into the bottom of the cup and add tea brewed in proportions: 40 grams per 1 liter of water. High-quality high-grade tea, when diluted with milk, acquires an orange color. Tea with milk, the harm and benefits of which are still disputed by gourmets, can be used to make an Indian drink, well known in our country, undercalled masala chai. It is considered the perfect drink on cold winter evenings. To prepare it, you need to mix fat milk and water (in proportions 1: 1), bring to a boil and dilute with a mixture of sugar and spices (you can choose them to taste, standard ones: cardamom, ginger powder, cinnamon, cloves and allspice). Next, black tea is brewed with this liquid. Tea with milk: benefit or harm - it's up to you!
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