2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Monosodium glutamate, or food additive E621, is a substance that enhances the taste of any dishes and products. Now it is present in almost all spices, foods and nutritional supplements. Recently, ordinary people are increasingly concerned about the question: "Is monosodium glutamate harmful?" Powder manufacturers claim that it only gives dishes a great taste, and all the talk about its harmfulness is fundamentally wrong.
A trip to history
Monosodium glutamate E621 was invented in Japan at the beginning of the last century. Then Japanese scientists during the experiments found that this white crystalline powder is able to improve the taste of meat dishes. Another 40 years passed before food manufacturers took advantage of these miraculous properties. Monosodium glutamate on an industrial scale was originally added to sausages and dry broths. Thanks to the success of such products, manufacturers went into a frenzy. On theToday, sodium glutamate E621 is added to almost all food products. It allows not only to preserve the color of the product, but also to give it a rich taste. In addition, the powder is also used for medicinal purposes: in dentistry, for diseases of the gastrointestinal tract and for hypertension.
Dispelling the myths
Monosodium glutamate is a natural substance - the sodium s alt of glutamic acid. In the human body, this product is also produced, but in small quantities, participating in metabolism, as well as in the functioning of the nervous system and brain. This fact allowed food additive manufacturers to claim that their product is not only harmless, but also important for the human body, native in composition. But, according to experts, only naturally occurring monosodium glutamate, found in ordinary foods that have not been processed, is useful. On an industrial scale, glutamate is used, which was obtained artificially.
Since glutamate enhances the taste of the product, manufacturers often use it to sell low-quality raw materials, because E621 is able to suppress even the taste of decomposing meat. That is why most factories and plants support this supplement with all their might. After all, it helps to avoid ruin and sell even spoiled food products. However, the powder is an approved dietary supplement.
Delicious drug
So is monosodium glutamate bad forhuman he alth? The synthetically created product contains toxic substances that contribute to the excitation of brain cells. With its regular use, irreversible changes in the mentioned cells can be noted. In particular, glutamate is contraindicated in pregnant women, since it is able to penetrate the fetus through the placenta, causing damage to its nervous system. In addition, with regular use, E621 is addictive, which is similar in nature to a drug. The body simply ceases to perceive the natural taste of products due to atrophy of the taste buds. In addition, glutamate can cause allergies and digestive problems. But the use of natural seasonings and spices will help to feel the natural taste of the products again.
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