2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
One of the most popular drinks among people all over the world is tea. It is able to quench thirst, tone the body. In addition to traditional tea, many people drink herbal drinks from various plants that have healing properties. Artichoke tea is very popular in Eastern countries. It has been talked about more and more lately. The artichoke is considered a vegetable, it is used to prepare dietary dishes. For example, in Vietnam it is used for brewing tea, where this drink is considered he althy and consumed often. In other countries, few people know how to drink artichoke tea. But if you brew it correctly, you can get a delicious and healing drink.
General characteristics
Artichoke is an edible plant from the Compositae family. It is related to asters and thistles. It grows wild in the Mediterranean but is now cultivated throughout the world as a vegetable. Plant baskets made from large fleshy leaves are considered a delicacy in many countries. They are boiled, stewed or fried. Popular in some countriesartichoke tea. The plant does not lose its beneficial properties and taste during heat treatment, so this drink is considered healing.
Tea is especially popular in Vietnam, which is why it is sometimes called Vietnamese tea. It is sold in various packaging. Artichoke tea can be found in the form of crushed raw materials, packaged in bags, extract in the form of briquettes. Also on the market you can buy fresh or dried artichoke baskets. By the way, tourists are offered this tea on all excursions.
Benefits of tea
The healing properties of the artichoke drink have been studied for a long time, but its popularity in Western countries is still small, since this tea is considered exotic. Useful properties of the artichoke are explained by its rich composition. It contains many vitamins and minerals, iron, magnesium and zinc, nutrients. The plant is rich in carbohydrates, proteins and vegetable acids. Especially valuable is that there is a lot of inulin in the artichoke and drinks from it.
Research scientists have found that artichoke tea has the following healing properties:
- slows down the aging process;
- strengthens immunity;
- tones muscles;
- removes toxins and radionuclides from the body;
- reduces bad cholesterol;
- normalizes the amount of sugar in the blood;
- improves metabolic processes;
- protects against liver and gallbladder infections;
- relieves alcohol intoxication;
- normalizes digestion;
- improvesintestinal microflora;
- helps with bloating, heartburn and constipation;
- has a diuretic effect;
- reduces blood pressure;
- calms the nervous system;
- increases potency;
- protects against the development of cancer.
Who should use
If you regularly consume artichoke tea, you can get rid of many chronic diseases. It is recommended to drink it as a prophylactic for he althy people. Artichoke tea helps improve the condition of patients:
- with high cholesterol;
- diabetes;
- constipation, gastritis;
- indigestion;
- irritable bowel syndrome;
- violation of the outflow of bile;
- chronic hepatitis;
- inflammatory diseases of the kidneys and urinary tract;
- for rheumatism;
- obese;
- hypertension at the initial stage.
In addition, it is recommended to regularly consume artichoke tea for people living in unfavorable environmental conditions. It helps to cleanse the body of toxins, tobacco smoke, radionuclides. Therefore, this tea is useful for smokers, workers of nuclear power plants and harmful enterprises.
Can this drink be harmful
Artichoke is an edible plant with medicinal properties, but some people develop intolerance, so not everyone can drink artichoke tea. It is contraindicated in such cases:
- children under 12;
- pregnant women and while breastfeeding;
- if you have gallstones;
- low blood pressure;
- for peptic ulcer disease;
- indigestion;
- kidney failure;
- Individual intolerance or allergy to dandelions, echinacea and chamomile.
Tea "Artichoke" from Vietnam
There are usually no instructions for use on ready-made tea packages, so many are afraid to buy an unfamiliar product. In fact, there are no difficulties in brewing tea, you just need to know some subtleties.
Tea bags are the easiest to consume, but many do not recommend buying this product, as they believe that it may be a fake. There are no difficulties in brewing tea. It is necessary to place the bag in a glass, pour hot water at a temperature of about 70 ° C, although even when in contact with boiling water, the plant does not lose its beneficial properties. Tea is infused for only 3-5 minutes.
It is also easy to use crushed raw materials of the plant. It is placed in a mug or teapot at the rate of 1.5 teaspoon per person and poured with hot water. You need to insist the drink longer - 7-10 minutes.
It's harder to brew artichoke tea in briquettes, like in Vietnam. The extract from the leaves of the plant turns out to be thick and viscous, similar to plasticine. This mass is packed into briquettes and is called resin. To prepare a glass of healing drink, you need to take a quarter teaspoon of resin and mix with hot water. It is recommended to beat it with a whisk so that the resin dissolves. Usually, small balls are prepared from the briquette, which are stored in the refrigerator. This is convenient - to prepare a portion of tea, you need to take one ball and carefully dissolve it in hot water.
Instructions for using artichoke tea
Drink made from this plant has an unusual taste. It is slightly bitter, which is why some say it tastes like coffee. Tea fans recommend adding a little sugar or honey to it before drinking, and some mix it with green tea. You can try Vietnamese artichoke tea in combination with other herbs. It will acquire a sweet taste and is best drunk cold.
It is generally recommended to consume artichoke tea 2-3 times a day. You can drink it both before meals and immediately after it, as it helps in the digestion of food. He althy people can drink the drink without restrictions, and in the presence of chronic diseases, it is better to consult a doctor.
Tea reviews
People who got acquainted with this exotic drink note that it has a pleasant refreshing taste, which is why many fell in love with tea. Yes, not everyone likes its specific taste - a little bitter, slightly astringent.
Most people use the artichoke to prepare he althy diet meals. Artichokes make a delicious addition to dinner.
Vietnamese exotic tea is becoming more and more popular, which not onlyrefreshes and tones, but also helps to get rid of many diseases.
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