Delicate creamy broccoli and cauliflower soup

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

What can you make a tender and creamy cream soup from? Broccoli and cauliflower is a great idea! This vitamin combination of ingredients will please gourmets with a delicate combination of textures, flavors and aromas. This article contains simple and delicious recipes for original first courses.

Vegetable treat of two types of cabbage

Don't know what to cook for dinner? Creamy broccoli and cauliflower soup is a favorite of many chefs around the world. After all, it is not only tasty, but also fast, he althy!

Used products:

• 200g broccoli florets;
• 200g cauliflower florets;
• 1 carrot, onion;
• garlic powder, thyme.

Cut the onion and carrot into small cubes, simmer in the bottom of the pot until translucent, about 5 minutes. Add cabbage florets, cover with water, bring to a boil. Boil 18-24 minutes.

Set aside a few slices of vegetables for presentation. Mix the ingredients in a blender, additionally season with spices. Boil a homogeneous mass, cook for another 3-6 minutes. Decorate with vegetables, a bunch of spices.

How to doSoup tastes even better? Simple Tips

The usual creamy broccoli and cauliflower soup will sparkle with new colors if you fry a few inflorescences for decoration. Tender vegetables add texture and flavor. You can decorate the soup with parsley, green onions.

Don't forget the butter! This addition will make the treat soft and silky. For more nutrition, add some chopped bacon, ham.

Recipe for a simple and delicious cabbage soup

Creamy and spicy creamy broccoli and cauliflower soup is a he althy first course for foodies looking to lose weight.

Used products:

• 220g broccoli florets;
• 215g cauliflower florets;
• 100 ml sour cream;
• 80 ml milk.

Cook the vegetables for about 12-18 minutes. Remove from heat, place in a blender or food processor. Stir until a homogeneous consistency is formed, add sour cream and milk. Stir again, season with a bouquet of fragrant spices.

Chicken broth and vitamin vegetables

Silky creamy chicken soup will saturate the body with energy, essential minerals and vitamins. The meat ingredient will be accompanied by spring vegetables, aromatic seasonings.

Used products:

• 800 ml chicken broth;
• 370ml coconut milk;
• 1/2 head broccoli;
• 180g cauliflower;
• 100g chicken breast;
• 90 g gratedcarrots;
• nutmeg, garlic.

How to cook fresh broccoli? To begin with, divide the head of cabbage into inflorescences, carefully rinse under running water, place them in boiling, slightly s alted water. Cook 5-7 minutes. Also cook cauliflower.

At the bottom of the pot, fry chopped garlic with chopped carrots, add cabbage. Pour in broth, bring to a boil. Add cream, mix thoroughly. Cook for 28-36 minutes, then beat in a blender. Cut the chicken breast into cubes, fry separately. Decorate the soup with browned slices.

Vegetarian Roasted Broccoli Treat

A simple recipe for creamy broccoli and cauliflower soup will harmoniously fit into the diet menu of adherents of a he althy diet.

Used products:

• 1L vegetable broth;
• 350g broccoli florets;
• 210g cauliflower florets;
• 1/2 onion.

Preheat the oven to 190 degrees. Boil the broth, then lower the heat, cover the pan with a lid and continue cooking for 15 minutes. Meanwhile, lay the vegetables on a sheet of parchment, bake for about 25-33 minutes. Mix with broth, beat until smooth. Serve the tender soup hot.

Cheese puree soup with vegetables

Cream broccoli and cauliflower soup cook time varies from 15 to 30 minutes. It depends on what vegetables you use in the process of creating a fragrant dish, because frozen ingredientstake longer to cook than fresh.

Used products:

• 730 ml vegetable broth;
• 250 ml milk or cream;
• 800g broccoli and cauliflower florets;
• 380g grated cheese;
• 90g all-purpose flour;
• 1-2 carrots;
• cayenne pepper, thyme.

Fry chopped carrots with butter. Fry for 5-6 minutes, sprinkle with flour and pour in the broth. Then add milk, chopped cauliflower and broccoli, spices.

Boil, continue cooking 8-16 minutes until ingredients are soft. Add cheese and reduce heat to low. Whip up the finished soup in a blender. Garnish with leftover cheese.

Potatoes and cabbage - a win-win combination

Made with hearty potatoes and crispy broccoli, this simple soup is perfect for any season!

Used products:

• 210g cauliflower flowers;
• 1/2 heads of broccoli;
• 2 celery stalks;
• 2-3 potatoes;
• 1/2 red onion;
• chopped garlic.

Finely chopped onion fry until soft. Add two types of cabbage, cubes of celery, potatoes. Fill with water, cook for about 12-18 minutes. Using an immersion blender, blend all ingredients.

Delicate cream of broccoli and cauliflower soup served with ruddy toast, decorate the fragrant delicacy with thyme sprigs, red pepper flakes. What other spicesdoes it go well with kale? Try rosemary, oregano and marjoram.