Cinnamon drinks: cooking recipes

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Cinnamon is a spice that is widely used in cooking and even in folk medicine. It belongs to the laurel family. Cinnamon is native to India, Ceylon and China. This spice is very useful, therefore, various healing decoctions are made on its basis. Many housewives do not know how to make a cinnamon drink. To do this, there are a huge number of recipes from which you can choose the most suitable for yourself.

Useful properties

Cinnamon is very beneficial for the human body. It has antimicrobial, antioxidant and analgesic effects. The most important ingredient in the spice is eugenol. Thanks to him, the body is cleansed of germs and bacteria that can be dangerous to he alth. At a temperature of 80 degrees, cinnamon retains all its beneficial properties. If the spice is boiled, then this leads to the destruction of eugenol.

The composition of cinnamon includes suchsubstances such as natural oils and tannins. They also help a person cope with various ailments. The spice has another property - antipyretic. Therefore, a drink with cinnamon is very effective for viral and colds. If bee honey is also added to such a decoction, then such a remedy will help with diseases of the gastrointestinal tract.

With the help of cinnamon, you can get rid of skin problems such as warts, papillomas, acne, eczema and skin fungus. Reception of decoctions with this spice helps to reduce cholesterol in the blood, which improves the well-being of a person. Cinnamon drink, the recipes for which are very diverse, can be consumed by people suffering from diabetes. A well-known spice activates the brain and increases attention. In addition, cinnamon is recommended to be consumed to stabilize blood pressure.

It is worth noting that the regular use of decoctions of cinnamon helps to strengthen the immune system. The spice is also popular among nutritionists. When losing weight, cinnamon-based products help cleanse the body of toxins and toxins, thereby improving digestion and speeding up metabolism.

Cinnamon Drinks

Due to the beneficial properties of this spice, many doctors advise preparing drinks based on it. In addition, drinks made from cinnamon have a wonderful taste. You can consider the most famous options.

Decoction with honey

Drink with honey, cinnamon and water is in high demand amongpeople who want to lose weight and improve their he alth. To cook it, you need:

1. Pour 0.5 small spoons of ground cinnamon into a bowl.
2. Pour 250 ml of hot water over the spice.
3. Useful remedy to infuse for 30 minutes.
4. After that, 1 small spoonful of bee honey is added to the drink.
5. Stir well.

Useful spice and lemon

Drink with lemon and cinnamon has a positive effect on the human body. It helps to strengthen the body and speed up the metabolism, which contributes to rapid weight loss.

To cook it, you need:

1. Squeeze the juice from half a lemon.
2. Add a large spoonful of bee honey to it.
3. Add a small spoonful of cinnamon to the rest of the ingredients.
4. Mix everything and add a glass of hot water.

The resulting remedy is recommended to be consumed on an empty stomach before the morning meal.

Cinnamon and banana

Cinnamon and banana drink provides a significant reduction in blood cholesterol, and also helps boost immunity. To prepare a healing agent, you need:

1. You need to take 1 banana and 0.25 teaspoon.
2. Pour 50 ml into a separate bowl and boil.
3. Peel the banana from the peel and cut into circles.
4. Add sliced banana and cinnamon to warm water.
5. Stir everything and cook for another ten minutes.

It is advisable to drink a ready-made drink before going to bed.

Turmeric & Cinnamon Treatment

The nutrients found in the turmeric and cinnamon drink activate the brain and improve the condition of the whole body.

Preparing a remedy:

1. We need to boil 250 ml of water and throw in a small spoonful of ground cinnamon and 0.5 small spoonful of turmeric.
2. Infuse the decoction for about 15 minutes and cool.
3. After that, it must be filtered.
4. Pour the drink into a cup and add a spoonful of honey.

In addition to the therapeutic effect, the product has a wonderful taste. It is best to drink it regularly: during breakfast or after meals.

Healing tea

Drink with orange and cinnamon is very good for he alth. It improves blood circulation, stimulates the gastrointestinal tract, and also gives energy. To cook it, you need:

1. Wash citrus fruits: 1 orange and half a lemon and peel.
2. Then squeeze the juice from the two ingredients.
3. Grate the peel to get the zest.
4. Zest together with 2 cinnamon sticks, 2 cloves and 2 star anises put in a deep bowl.
5. Pour all the ingredients in 250 ml of water and boil.
6. Pour in the lemon-orange mixture and stir well.
7. The drink should be boiled for about 10 more minutes, without bringing to a boil.
8. Measure out a small spoonful of black loose leaf tea and add to the mixture.
9. After the tea is infused, it must be filtered throughstrainer.
10. To enhance the taste and therapeutic effect, sugar and bee honey are added to this drink, 2 large spoons each.

Kefir with cinnamon and ginger

To speed up metabolism and improve well-being, you can drink a drink with cinnamon and ginger. It is prepared as follows: you need to pour a glass of low-calorie kefir and add 0.5 small spoons of cinnamon, 1 small spoon of chopped ginger and a pinch of red pepper to it. Mix everything well. It is worth noting that when losing weight, this drink can replace lunch or dinner.

Cinnamon and apple

Apple, like cinnamon, has a huge amount of useful trace elements. In tandem, two products help the body remove toxins and toxins, as well as quickly lose weight.

How to cook:

1. You need to take a green apple and wash it.
2. Peel the fruit from the peel and seeds. Then grate the pulp.
3. Add 500 ml of kefir or yogurt, 1 small spoon of cinnamon and 1 spoon of natural honey to the resulting puree.
4. Mix all ingredients thoroughly.

To make the drink even more useful, you can add or remove various components to it. For example, an apple is replaced with bran or oatmeal, which are low in calories and improve digestion.

Mood drink

To cheer up on a rainy day, hot chocolate and cinnamon are very helpful. To make a delicious drink, you need:

1. Combine 500 ml of milk, 4 large spoonsnatural honey, 3 large spoons of sugar and 1 cinnamon stick.
2. Place all the ingredients in a deep bowl and put on moderate heat.
3. Crush 100 grams of dark chocolate and add to the boiling mixture.
4. As soon as the chocolate has melted, remove the cinnamon stick and remove the decoction from the heat.
5. Pour the drink into glasses and add whipped cream, ground cinnamon or marshmallows for taste.

Spice tea "Masala"

This drink is effective in losing weight. To prepare it you need:

1. Boil 1 liter of water and set a quiet fire.
2. Chop 200 grams of fresh ginger on a grater.
3. Break 5 cinnamon sticks into small pieces.
4. All these spices must be added to heated water.
5. Then add the following ingredients: 5 black peppercorns, a pinch of nutmeg and a few stars of cloves.
6. After a few minutes, pour 500 ml of milk and 4 tablespoons of black leaf tea into the mixture.
7. After 2 or 3 minutes remove the drink from heat and infuse for about 15 minutes.

Cinnamon and Mandarin

Tangerine drink is very useful in winter. It is able to help a person cope with colds, and also warm in the cold season.

How to cook:

1. Make regular black or chamomile tea (400 ml).
2. Wash the mandarin, dry it and cut into rings.
3. Prepare glass goblets. Put on the bottom of each cup2 or 3 tangerine rings each.
4. Break the cinnamon stick into small pieces and add to the glasses.
5. Also put 2 stars of spiced cloves into cups.
6. Next, pour all the ingredients with prepared black tea.
7. Let the drink brew for 15 minutes.
8. If desired, you can add bee honey and granulated sugar.

Contraindications

Despite the huge list of useful properties of cinnamon, if used incorrectly, the spice is quite capable of harming your body. For this reason, it is highly recommended to follow these guidelines:

1. Excessive use of cinnamon can lead to undesirable effects on the stomach. Therefore, it is necessary to monitor the dose of spice consumed.
2. You can not use a lot of spice, people who have problems with the cardiovascular system or high blood pressure. Cinnamon increases heart rate and blood pressure.
3. Useful spice should not be used by pregnant and lactating mothers. It greatly affects the hormonal background of a woman. Thus, a pregnant woman may begin premature contractions.
4. It is forbidden to add cinnamon to drinks for children under 3 years old.
5. Cinnamon should not be abused by those who have problems with the liver and kidneys. The toxic coumarin in the composition negatively affects these internal organs.

Cinnamon in the form of sticks is stored for about twelve months, ground - half a year. It is recommended to store the spice only in a dry and dark place.location.