Healthy food 2024, September
What can you eat with psoriasis: a list of products. Diets for psoriasis
Psoriasis is a non-infectious chronic skin disease characterized by the appearance of red patches with silvery-white scales. It is assumed that it has an autoimmune nature and is very difficult to treat. The therapy used to get rid of this ailment includes not only taking medications, but also a special diet
How much vodka disappears from the body: norms, decay time, facts and fiction
No party is complete without alcohol. We are used to celebrating almost any holiday with a glass of wine or a glass of something stronger. And it's good if that's the end of it. In most cases, one shot turns into several, and before the end of the evening, the amount drunk reaches grandiose proportions. And after that, a rather difficult morning awaits you. To calculate your strength, you need to know how much vodka disappears from the body
Why fried food is unhe althy
We hear from childhood that fried food is bad. Why? This is a completely logical question, because for many, fried is much tastier than boiled or steamed. Now, in fact, there are enough negative influences on the body from the environment, so it would be very good to convey to your children that the stomach and liver, which mainly suffer from malnutrition, must be supported and protected. And he althy food will play a decisive role in this matter
Can I eat bananas with pancreatitis: allowed foods
Pancreatitis is a pretty dangerous thing. This is a disease of the pancreas. And it takes a long time to heal. The hardest part of the treatment is diet. I want to eat constantly. More precisely, I want the usual goodies. And almost all of them are excluded. What can replace your favorite sweets? This question is most relevant for the sweet tooth. Is it possible to replace fruits, the same bananas? Read the article, we will be happy to share this information
How not to gain weight after a diet: effective ways, proper nutrition, exercise and the right lifestyle
Every woman knows the word "diet". Often this period becomes a difficult test. But the worst is yet to come, when the lost kilograms begin to return rapidly, and even with a makeweight. How not to gain weight after a diet? This should be considered before it even starts. And the most important point is the correct exit from the diet
What kind of juice can a nursing mother: the quality of juices, cooking methods, fresh pressing, the effect on the body of mother and child
Fresh juices are a great addition to any meal. This drink is saturated with all possible vitamins. But is it possible to drink juice for a nursing mother? Are there any rules for taking this drink? What juice can a nursing mother? Should you drink juice with caution, or is it better not to drink it at all?
All about creatine. What foods contain creatine. Creatine benefits and side effects
Creatine is a carboxylic acid that is directly involved in the energy metabolism of cells and muscles. This substance can be obtained from many foods. The resulting creatine will be enough for normal life, but athletes have to use this component in the form of a powder. What products contain creatine, how to use it as a supplement, the benefits and harms of creatine - all this will be discussed in the article
How to germinate barley correctly at home? Germination procedure
Few have ever grown grain at home. And even those who decide to try, usually choose wheat, as it is cheap and affordable. But far from being the only one on the grain market. But people remember barley only in association with m alt and beer. And completely in vain, because a small grain contains a huge amount of vitamins and minerals that our body needs. Today we will talk about how to germinate barley
Which juice is the most useful: types, classification, amount of vitamins, minerals and nutrients, preparation rules, pros and cons of taking
In our time, juices have long become a must-have for people who lead a he althy lifestyle. A cheap source of natural vitamins and minerals improves mood and well-being, gives energy for the rest of the day. The most useful freshly squeezed juices, cooking nuances and taste properties are described in this article
Is cheese good for the human body?
Each of us has our own opinion about such a product as cheese. Someone cannot imagine their daily diet without it, but for someone cheese is a delicacy. A huge number of people consider it extremely useful, but is its effect on the body really so unambiguous? Today we will tell you about the positive and negative characteristics of cheese, find out if cheese is he althy. But first, it’s worth saying what this product is
Cauliflower: useful properties and contraindications
An article about the beneficial properties of cauliflower, as well as possible contraindications. The chemical composition of the vegetable, the options for taking it in chronic pathologies are considered
Slag-free diet: menu. Slag-free diet before colonoscopy, surgery
The need to follow a diet can arise for various reasons. While many strive to lose weight, others simply monitor their he alth or prepare for medical procedures. Diet is selected depending on the purpose. But in what cases may a slag-free diet be required and what foods does it allow?
What kind of vitamin is in a pomegranate. Pomegranate: useful properties and contraindications
Pomegranate is the king of fruits. It contains a huge amount of vitamins and minerals useful for the body. Who is not recommended to use pomegranate. Use of pomegranate during pregnancy
Nutrition after gallbladder removal, after surgery: what and how can you eat?
Nutrition after gallbladder removal, after surgery, should be special. The patient needs quite a lot of time to gradually return to his usual diet
Dried figs: benefits and harms, calories
Adults and children love to indulge in sweet treats. But in the wake of the popularity of proper nutrition and a he althy lifestyle, most of them are increasingly abandoning the usual sweets and chocolates in favor of less harmful counterparts. An excellent alternative to sweets will be dried figs, the benefits and harms of which, we will consider in more detail