Banana and egg pancakes: cooking recipes

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

People who strive to maintain a slim figure often deny themselves desserts. After all, flour products contain a lot of calories. However, even during the diet period, you can cook diet treats. For example, pancakes made from bananas and eggs. Today, there are many recipes that allow you to make sweets without flour or replace this ingredient with other ingredients (for example, oatmeal). Such dishes taste great and do not harm the figure.

Cooking tips

Pancakes from bananas and eggs are made simply and quickly enough. This dish is great as a morning meal.

The hostess will need only a few minutes to prepare a dessert. To make pancakes delicious, you should follow these recommendations:

1. It is better to use ripe bananas for this baking. Ideal for fruitbrown spots on the skin.
2. To make the dessert taste more interesting, you can put a small amount of ground cinnamon, nutmeg or vanilla powder into the dough.
3. If there is no mixer or blender, bananas should be crushed with a pusher. All the ingredients needed for the dish are whisked together.
4. To make the dessert tender and airy, it is recommended to combine wheat flour with corn, buckwheat or rye flour.
5. Not all fruits can be kneaded during cooking. Pieces of fruit will add an original taste to pastries.
6. Many chefs make pancakes from bananas and eggs not with milk, but with a mixture of orange juice and boiled water.
7. It is recommended to use a cast iron non-stick frying pan for dessert.
8. In order for pastries to remain soft for a long time, they should be placed in a bowl and covered with a lid.
9. If the pancakes are too dense, dilute the dough with a little carbonated mineral water.
10. Before serving, the dessert can be topped with fresh berries, fruit slices, mint leaves.
11. Such pastries go well not only with tea, cocoa and coffee, but also with other drinks.

Easy cooking recipe

This section shows you how to make banana and egg pancakes without flour. The dish contains very few ingredients. The composition of the food includes:

1. 10 milliliters of vegetable oil.
2. Eggs (four pieces).
3. Two large, peeled bananas.

For cookingyou need a blender. Pancakes are fried in a frying pan covered with a layer of oil. Dessert is made in this way. Eggs and bananas are thoroughly ground in a blender. The resulting mass is evenly fried in a pan on both sides.

It is recommended to cook products on low heat. Such pastries can be covered with a layer of yogurt. Dessert is great as a morning meal. These banana and egg pancakes (recipe with no flour added) are a light and dietary dish that goes well with hot drinks (coffee, green or black tea).

Baking with berries

The composition of the food includes:

1. Six eggs.
2. Two large ripe bananas.
3. Half a small spoonful of ground cinnamon.
4. 100 gr fresh berries.
5. Same amount of coconut crumbs.
6. A large spoonful of odorless sunflower oil.

Pancakes from bananas and eggs according to this recipe are prepared like this.

Fruits should be peeled. Grind with a blender. Whisk the eggs in a separate bowl. All the ingredients needed for dessert are combined in a large bowl. Mix well. Products are cooked on a heated frying pan covered with oil. Pancakes should be evenly fried on both sides until a golden crust appears. Dessert can be enjoyed with sour cream, yogurt or fruit syrup.

Eggless treat

The composition of the food includes the followingproducts:

1. Big banana.
2. Half a small spoonful of ground cinnamon.
3. Milk in the amount of 200g
4. Three-quarters of a cup of wheat flour.
5. Two large spoons of coconut oil.

Egg-free banana pancakes according to the recipe presented in this section are prepared like this. Milk is rubbed with the pulp of the fruit using a blender. Add flour and crushed cinnamon to the resulting mass. Thoroughly mix the ingredients. Combine with melted butter. Egg-free banana pancakes are fried in a hot cast-iron skillet.

Cooking oatmeal dessert

The composition of the dish includes the following ingredients:

1. 30 grams of butter.
2. Soda - approx 3g
3. Eggs (two pieces).
4. Milk in the amount of 115 milliliters.
5. Large banana without skin (140 grams).
6. 20 g of granulated sugar.
7. 12 milliliters of lemon juice.
8. S alt in the amount of 2 grams.
9. Oatmeal or instant cereal - 190g

Banana should be peeled. Cut into small pieces and place in a blender bowl. Add sugar, eggs, milk, s alt. All components mix well. Combine with oatmeal and soda mixed with vinegar. Then melted butter should be added to the dough. The ingredients are ground with a blender for fifteen minutes. Products are cooked on a heated frying pan. They must be fried on both sides until a golden crust appears.

Served with jam, sour cream or butter.

Pancakes with ryazhenka in the oven

The composition of the food includes:

1. 7g baking powder.
2. Three medium-sized peeled bananas.
3. Flour in the amount of 240 grams.
4. Sand sugar (20 g).
5. 220 milliliters of fermented baked milk.
6. One egg.
7. 60 grams of butter.
8. 5g soda.
9. Milk in the amount of 80 milliliters.
10. 3 grams of table s alt.

How to make pancakes from bananas and eggs according to this recipe? The oven must be heated to a temperature of 200 degrees. In a deep bowl combine sugar sand, baking powder, s alt, flour, soda. Separately beat eggs with ryazhenka, milk and a large spoonful of melted butter. All other components are gradually added to the resulting mass. The products mix well. The peeled banana is cut into small pieces. The dough is placed on a metal sheet coated with oil, so that rounded pancakes are obtained. Five slices of fruit are placed in each product. Dessert is cooked in an oven. When bubbles appear on the surface of the pancakes, they must be turned over to the other side and put back in the oven. Then the products are removed from the metal sheet. Put on a flat plate.

Covered with butter, sour cream or jam.