2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
The combination of delicate fish, fragrant vegetables and herbs has attracted the best chefs and ordinary housewives since ancient times. Cooking such dishes is not difficult, and the result is invariably positive. Mackerel baked with vegetables is a prime example of this. Delicious on its own, moderately oily, this fish goes well with the tender pulp of baked vegetables, and most seasonings are combined with its rich taste. Many peoples of the world consider this dish to be their own, presenting it in the best restaurants of national cuisine. But you can cook this wonderful dish at home, and even in the country or in the forest. And by the way, there are not so many recipes that are found both in the menu of expensive establishments and in the diet of campers. One of these dishes, of course, is baked mackerel with vegetables. This recipe is far from young, and today it is experiencing another peak of its popularity. We will understand all the details and subtleties in order to prepare this delicious and fragrant dish for the next holiday.
Choose fish
All types of mackerel are suitable for baking. It is believed that the larger the fish, the fatter it is. Perhaps for the usual, ubiquitousmackerel this rule works. But it does not apply to especially large breeds, whose representatives weigh 1 kilogram or more. Here their pulp is just a bit dry. This is not a disadvantage, on the contrary - it allows everyone to choose what they like.
Suitable vegetables and combinations
Usually mackerel is stuffed with tomatoes, carrots, onions, zucchini and eggplant, pieces of cauliflower. Suitable grains of corn, turnips, potatoes, pumpkin.
Very interesting effects can be achieved if you choose vegetables by color. For example, stuff the fish with a mixture of pieces of zucchini, leeks, spinach, green bell peppers, peas, herbs. Mackerel baked with red vegetables looks very impressive, especially if sprinkled with paprika on top. But the multi-colored mixture of fruits looks festive and elegant, and the taste and aroma will not leave anyone indifferent.
It is important that most vegetables take longer to cook than tender fish flesh. Therefore, it is advisable to fry the chopped cubes in a pan until half cooked. You can add adjika, ghee, salsa, chopped garlic or young green onions to the vegetable mixture.
Pre-marination
Baked mackerel stuffed with vegetables will reveal all its flavors if marinated beforehand. For this purpose, vinegar is absolutely not suitable. Instead, it is better to take white wine, soy sauce, curdled milk or tomato juice. Very good for this fisha lemon is suitable, you can put it simply by cutting it into slices. Vegetables meant to be baked together can be marinated along with the fish so that all the flavors blend into one flavor. Do not forget about herbs: rosemary, thyme, parsley, watercress.
Mackerel with vegetables in the oven
There are many ways to bake. For example, you can put a fish stuffed with a vegetable mixture on a deco. At the end of cooking, you can briefly turn on the grill - this will provide a golden crust. In foil, you get very tender and juicy mackerel stuffed with vegetables. In the oven, you can cook several servings at the same time by spreading the fish carcasses on a large baking sheet.
In order for the dish to be fully cooked, it is enough to bake it in the oven for about an hour, at a temperature of 150-170 degrees.
Picnic delicacy
Mackerel baked with vegetables in the fire or on the grill is a real delicacy! You can also bake a fish over a weak fire on a special grate, or you can bury it completely in heated coals. For the second cooking method, it is worth stocking up on foil, in which the carcasses are wrapped in several layers.
Serving to the table
Rosy carcasses are beautiful on their own. But real culinary aesthetes will certainly put them on porcelain or earthenware plates, decorate with lime slices, sprigs of fresh herbs, circles of olives. Homemade pickles and seasonal vegetables are in perfect harmony with this dish. A spectacular contrast can be created using slicedcucumber, purple Crimean onion rings, mustard seeds, capers.
Usually there is no need for additional garnishing, because the vegetable mixture does a good job of this role. Mackerel, baked with vegetables, may well be supplemented with mashed potatoes, boiled rice without oil, pasta, bulgur.
White table wine, brut, vermouth goes well with this fish. It is quite acceptable to serve such a dish with high-strength alcohol - vodka or cognac. From non-alcoholic drinks, you can offer guests chilled green tea, apple or orange juice, tomato, non-carbonated homemade lemonade.
Serve the table with special knives and fish forks.
Recommended:
Don't know how to cook vegetables? Vegetables stewed with pork - you will lick your fingers
It has long been no secret that all the food that a person consumes can be conditionally divided into useful and not very. In this article, we will talk about the most useful foods - vegetables
How to cook frozen vegetables in a slow cooker? Recipe for frozen vegetables with rice in a slow cooker
How to cook frozen vegetables in a slow cooker? This will be discussed in the article. Examples of recipes are given, following which you will learn how to make delicious vitamin dishes
Pickled vegetables: recipe and recommendations. Marinated assorted vegetables for the winter
Marinated vegetables are traditionally prepared in autumn and at the end of summer. In winter, blanks are used as snacks, and salads and first courses are also prepared from them. In this article, we will tell you in detail how to pickle vegetables so that they turn out tasty and retain their beneficial properties
Such different vegetables: a list of starchy and non-starchy vegetables
The diet of every he althy person must include vegetables. The list of cultivated vegetables is extremely wide and includes many dozens of items. But not all vegetables can be combined in nutrition with other food groups
How delicious to cook vegetables? Recipes for vegetables. Grilled vegetables
Nutritionists recommend eating more vegetables. They contain a lot of vitamins and minerals that help keep the immune system in good condition. People who regularly consume vegetables are less prone to all kinds of diseases. Many do not know how to cook vegetables deliciously, and the usual dishes have long been tired. In our article, we want to give good recipes that will help diversify the range of dishes for novice housewives
